The 1:1 Diet by Cambridge Weight Plan - Gaenor Nunn

Taking a short break from the business for personal reasons but if you need any support or want to get started I can refer you to an excellent consultant so please do get in touch of you need anything.

Picture is by Shirley Hughes.

Yup it's amazingly simple.

Don't let anything distract you from what's important to you.

Ooh I love this. Very empowering. Give it a try.

"Just keep sipping" 🐠

3 NEW products launching now!

Here's your mid-week reminder ...

Today is a good day. I just started a new client on plan with 1:1 Diet to help them achieve a really important and personal health goal. Proud to be able to do something to help people.

I am so excited to announce TWO new Summer products!

Blueberry Bites covered in Yoghurt 🫐

Mixed Berry Shake n Go! 🥛

Be good to yourself.

Look after yourself.

A typical day on Step 1A and oh, how delicious does it look! 💖

Starting the day with our yummy Mixed Berry Porridge 🥣
Followed by a crowd favourite, Chocolate Shake 'N' Go 🍫
Ending the evening with our delicious Green Pesto Flavour Pasta 🍝

What does a day on Plan look like for you?

To start your The 1:1 Diet journey, visit our website for more information 👉 https://bit.ly/3ylxCjN

Midweek is sometimes a challenging point. Keep up your good work and stay focused on your goals.

Approaching the weekend and a new month with a change in the seasons not far off. How has February been for you?

It's all about love today, so indulge in some self-care and take some time out for yourself today. ❤🥰

Did you know that you can still enjoy our meals and porridges if you don't have access to a microwave?

Lots of clients prefer their porridge or savoury meals made this way 😋

Place the product in a food flask. Add the required amount of water. Give a good stir (or shake if it has a secure lid) and leave for 10-15mins. Hey presto! Great tasting food.

Hydration. It's important. Here are some tips to keep your body in balance.

New Year (just about still) and NEW products. Check out the new soup and bar to add to our existing range of delicious products to help keep you motivated with variety and on track with your plan. NOM.

Sparkle and shine!! My health has taken a knock but I am feeling stronger now and ready. I am joining some of my clients on this six week challenge and can't wait to feel refreshed. 😇6️⃣✅

Another new product launch …
Cookies and Cream. What a dream pairing. This delectable new bar is going to be a hit. Available to order from me soon!

We've just launched a new Ready to Drink product to join our range.

Blueberry and Vanilla RTD will be available to order in January!

I had the pleasure of telling one of my lovely clients after her weigh in this week that she had lost the equivalent of this sack of flour (16kgs). A tremendous effort on their part and the results are paying off. Imagine carrying that around with you and the relief of putting it down at last.

Happy Monday to all my followers. Look after yourselves.