Hoogah Health

June offer for Massage is going well, still some spaces left, pm to book your chill time!😇

New classes starting soon with Hoogah Health! If you're at home with your wee one and can't get to the gym then Mom and Baby classes could be the answer! Beginning Tuesday 21st February, 4 Week Block Bookings, places have gone already so get in touch for more info!👨‍🍼👩‍🍼

Bring yourself gently into the last quarter with some soothing Autumnal offers;
45min Deep Tissue Back Neck & Shoulder Massage only £25,
30min RelaxingYoga Session followed by a 30min Massage only £35,
One hour Yoga and Pilates inspired Session for Beginners only £30(or bring a friend and share the session)
Pm for more details🥰

Are you looking for a more gentle but effective way to exercise this Winter? If you are returning to fitness from injury or illness, have limited mobility, arthritic conditions, lacking confidence, or maybe don't like attending busy gyms; whatever the reason, Ease yourself gently back into it with pilates and yoga inspired exercise, focus on building strength from within building up your balance, inner core strength and improve your muscle tone mind and confidence,
Pm for more details🥰

New classes starting for Autumn, Body Balance; the Yoga and Pilates workout that builds flexibility and strength leaving you feeling calm and centred, Tuesdays 930am Invernessfitnessstudio£8 (or session included in your membership), Tuesdays 7pm and Wednesdays 930am Hoogah Health Studio, £8 per session
Pm for more info!🧘🧘‍♀️

Summer is flying by so time for a cheeky August offer, 45minute Back Neck Shoulder Massage only £25 from now until the end of August, book and pay for 2 within the mth and receive a further 5% discount!🤗

Needing some chill time? Book a 45 minute Back Neck and Shoulder Massage during the month of May for only £22!!

New classes with me at Anytime Fitness!
Wednesdays 9.25am Spin,
AF Balance 10am,
Fridays Spin 5.25pm,
AF Pump 6pm,
Saturdays Spin 10.15am,
Classes are open to non-members £5.50 per class;
As an added bonus any of my classes booked also entitles you to a Full Body Massage for £25!!🥰🥰💆‍♀️💆

New class starting within Anytime Fitness Inverness; AF Pump, a full body barbell workout will burn calories, shape and tone your body and increase core strength and bone health, only £5.50 per class for non members, all fitness levels welcome, contact Anytime Fitness to book your place!😁💪🏋‍♀️🏋‍♂️

Hoogah Health updated their business hours.

Still stuck for a Mothers Day gift? why not treat them to a relaxing massage, gift vouchers available💆‍♀️😴

New class starts Friday 18th February within Anytime Fitness Harbour Road, 5.30pm Beginners Cycle Class only £5.50, book now as only limited spaces left! 🚴‍♀️🚴

Still a few spaces left for February's Offer, Full Body Massage for only £29, pm to book!🥰🥰

Only a few slots left for February Massage Offer, pm to book your space!💆‍♀️

Hoogah Health is now at Anytime Fitness Inverness! Join in Wednesdays 945am for Kettlebell Sculpt and Fridays 530pm Hiit, and 6pm Legs Bums Tums only £5.50 per class!!💪Phone 01463 592200 to book your space😁

Book and receive a massage during the month of February for only £29, why not treat yourself or a loved one for Valentines!💝

New classes starting with me at Anytime Fitness Inverness!! Wednesdays 945am Kettlebell Sculpt and Fridays 530pm Total Body Tabata, 6pm Legs Bums Tums, Non members welcome, Pay as You Go only £5.50 per class, see you there!!👏👏

Need a gentle but firm nudge into your new year new you fitness Journey?! Then why not commit for 6 weeks and join Hoogah Health, sign up to our brand new Hoogah Blocks; Option 1, 'Hoogah go Hard', Two 30 minute short but intense fitness sessions per week for 6wks,
Option 2, 'Hoogah be Mindful', Two 30 minute Yoga Sculpt and Tone sessions per wk and on week 6 one full body massage,
Option 3, 'Hoogah Pick n Mix', Two 30min sessions per week but you decide what you feel like doing with your 30minutes, go hard, go mindful or relax with a massage!
All 6 week blocks are £150 and can be tailored specifically to match your needs, pm me for more information!👊👏

Happy NewYear from Hoogah Health! New classes starting this week pm to get in touch! Monday and Wednesday evenings and Tuesday Wednesday mornings, pm for more info, New Year New You starts now!

Spaces available if you want to get a kickstart to your fitness;💪
Yoga Sculpt 6pm
tonight
Thursday 930am and 530pm Sweaty Betty Workout
Friday 5.15pm Sweaty Betty
Friday Yoga Sculpt 6pm
Pm me to book or more info!🤗

Lazy Sunday mornings Hoogah style...All ready for my lovely client, a relaxing stretch followed by an even more relaxing massage...perfect!🧘‍♀️😴

Need gift ideas for Christmas? Why not give the gift of 'me time' Hoogah Style?!💤
Package 1; 'The Delux Treat', A one to one Relaxation style Yoga session, followed by a Gorgeous Tropics Facial with Face & Head Massage, continuing with a deep tissue Back Neck and Shoulder Massage £65 (90mins)
Package 2; 'New Year New Me', Want to begin your fitness journey? Why not buy a block of four 30 minute once weekly personal training sessions £50(for best effect 4 sessions should be completed in one month)
Package 3; Four One hour personal training sessions £99(normal cost £120)
Package 4; 'The Quick Fix', 30 mins of Relaxation Yoga and 30mins Back Neck Shoulder Massage only £30!
If you need more info about a personalised package you would like for a loved one please get in touch for a chat!!🧘‍♀️💆‍♀️🏋‍♀️

New class coming soon! 💥The Barbell Workout!💥Get stronger fitter and leaner with this high intensity calorie burning workout! This class is for everyone, whether you're new to weight workouts or missing your body pump style classes this is for you! Sessions are focused on group personal training so i only offer 4 places per class, block bookings will be offered..watch this space!!💪🏋‍♀️

New to exercise but think it might hurt? Why not book a 30min Yoga Style Flow session followed by a 30min Back Neck and Shoulder Massage? Special offer for November £30! Pm to find out more🤗