Healing and Meditation Journeys

I will be running this day retreat on the 8th of September in Iwade.

An opportunity to release from the body what is not serving you before going into the winter months through somatics and restoring the energies with gentle yoga movements. ( led by a qualified yoga and somatics teacher)

This will be furthered with the high frequencies played during a sound bath allowing energetic adjustments, creating space for the feel good vibes and anchoring positive energy within.

We will draw on the energies of the Equinox to bring in balance.

September marks a period of transition and preparation for the autumn harvest. As the days begin to shorten and the weather cools down we will be focusing on introspection, inner balance, honouring ourselves and the Earth.

No previous experience necessary.

Please bring a mat, a couple of cushions, a blanket, a note book and pen, a light lunch.
Refreshments will be provided.
The parking is free.

Non refundable if cancelled less than 8 days before the workshop.
50 % refunded if cancelled before 31st of August.

Please contact me on Messenger or on 07917446100 to book your place. Places are limited.

Iwade
KENT

.

As the summer weather has not been that great, to lift up our spirits and practice a little self care, I have decided to offer the Wellness Day Retreat I am running in September for £66.

I will be running this day retreat on the 8th of September in Iwade.

An opportunity to release from the body what is not serving you before going into the winter months through somatics and restoring the energies with gentle yoga movements. ( led by a qualified yoga and somatics teacher)

This will be furthered with the high frequencies played during a sound bath ,allowing energetic adjustments, creating space for the feel-good vibes, and anchoring positive energy within.

We will draw on the energies of Equinox to bring in balance.

September marks a period of transition and preparation for the autumn harvest. As the days begin to shorten and the weather cools down, we will be focusing on introspection, inner balance, honouring ourselves, and the Earth.

No previous experience is necessary.

Please bring a mat, a couple of cushions, a blanket, a notebook and pen, a light lunch.
Refreshments will be provided.
The parking is free.

The cost is £66.

Non refundable if cancelled less than 8 days before the retreat.
50 % refunded if cancelled before 31st of August.

Please contact me on Messenger or on 07917446100 to book your place. Places are limited.

Iwade Barn
20 All Saints Close
Iwade
SITTINGBOURNE
Kent
ME9 8FP

I am what I am in any given moment.

A wonderful review from a beautiful soul for my sound bath with Sun Light Codes.

Another beautiful review for my sound baths. So happy. 🩷

I just love hearing how attendees to my sound baths and workshops are benefitting from the energy I put in what I do. It's just wonderful and always amazes me. 💚🎊💚

Every day when we wake up, we recreate the "I".
The "I" is consciousness.
"I" comes first and "am" comes next.

As part of the 'Wellness Day' in September, we will have an hour of Somatics with a qualified teacher.

What is Somatics, and how can it improve your life?

Somatics is a gentle, mat based mindful movement practice that releases habitual tension in the body, freeing you up to be able to move more easily and comforably, with less effort. By learning simple, focused, mindful movements you can feel calm and comfortable in your daily life.

A Somatic Movement can help to :

- Relieve common chronic pain conditions such as back, neck, and shoulder pain
- Sleep better at night, feel energised and focused during the day
- Relieve stress and anxiety
- Improve posture
- Breath more easily

Journalling is a simple easy way to externalise your emotions and feelings, what you are grateful for, and what you dream of. 🩵
Part of a wellness day on 8th of September Kent. Pm if interested.

Journalling is a simple easy way to externalise your emotions and feelings, what you are grateful for, and you dream of. 🩵

💛Are you feeling called to get the support of other women?

💛Are ready to be vulnerable and authentic?

💛 Are you ready to explore deeper parts of yourself and heal?

💛 Are you ready to empower yourself?

Come and join us in circle

Rose Song · Ayla Schafer · 2020

Did you know that we as humans recieve light codes through our Sun to elevate our vibration, but we also hold light codes within our own cells which can lay dormant until they are activated.

Light codes carry the wisdom and memory imprints of our soul’s journeys on this and other planes of existence. They are the seeds of our divine genetic potential and contain the Blueprint of All Creation.

They can be activated through frequencies and light language.

We will be activating our potential with sound transmissions from the Central Sun calling in the ancient Egyptian Sun God Ra.

Please bring a mat, pillow, blanket and something to put under your knees if you suffer from back issues. Any extra mats or pillows for comfort.

Venue
Iwade Barn
Iwade Barn, 20 All Saints Cl, Iwade, Sittingbourne ME9 8FP

Parking available

Exchange of Energy £22

Not recommended If you suffer from tinnitus or any sound-related epilepsy or if you are in your first trimester of pregnancy.

Ticket must be purchased in advance.

Cancellations with less than 72 hours notice cannot be refunded. Pm to book

I can help you through each stage of the healing process. Please dm for any enquiry. In person and online sessions.

Just come back from a wonderful Retreat, I lead in Glastonbury with 9 lovely souls 💚

The time has now come on this Solstice to make choices. Do we carry on and stay in the blaming, demonizing, denial or learn from the past and heal our traumas, put an end to the constant push and pull freeing our minds, bodies and hearts.
The time is now on this Solstice of June 21st 2024 to zero point, bring ourselves back in balance between dark and light and follow our trajectory to a heart centred unity consciousness.
The heart knows that to achieve Joy and Prosperity and balance we need
to collaborate and cooperate.
During this transmission I will guide you through the cosmic waves on a journey to what your heart truly desires with visualisations and light language ascension codes.

I will be offering this from August. Contact me to book ✨️

This retreat is now sold out. I will be running it next year again ✨️🙂

I am.very pleased to say that the retreat I am running on the 31st is now sold out. 😀

I will be running this day retreat on the 8th of September in Iwade.

An opportunity to release from the body what is not serving you before going into the winter months through somatics and restoring the energies with gentle yoga movements. ( led by a qualified yoga and somatics teacher)

This will be furthered with the high frequencies played during a sound bath allowing energetic adjustments, creating space for the feel good vibes and anchoring positive energy within.

We will draw on the energies of the Equinox to bring in balance.

September marks a period of transition and preparation for the autumn harvest. As the days begin to shorten and the weather cools down we will be focusing on introspection, inner balance, honouring ourselves and the Earth.

No previous experience necessary.

Please bring a mat, a couple of cushions, a blanket, a note book and pen, a light lunch.
Refreshments will be provided.
The parking is free.

Cost is £90. Early bird discount £80 if booked before 8th of July.

Non refundable if cancelled less than 8 days before the workshop.
50 % refunded if cancelled before 31st of August.

Please contact me on Messenger or on 07917446100 to book your place. Places are limited.

Looking forward to creating and holding space at the next women's circle. 😀