Neil Deighton Personal Training

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Online and Hull based 1-1 Personal Training available out of Peak Physique. For those who want maximum results, fast!

22/10/2022

Bruising has come out nicely now. Would have been nice to have done this under a heavy squat but nope, slipped over, fu**ed up my quad and landed in a pile of nettles.

Waiting on mri results hoping it's just the quad muscles torn and not the tendon.

Luckily I have a fcking amazing partner in who's managed to look after my crippled arse on top of sorting the kids, housework, decorating, and going to work!! I love you and appreciate you loads 😘

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