Feel good club
Feel good club is all about feeling good !
In today's world of anxiety and stress it is fabulous to be able to get together with like minded women in a safe space.
10/09/2024
Feelgoodclub.co.uk is teaming up with Sacred Rebels Saunas for an exhilarating adventure of serenity at the sea 🌊
Come and join us!
🌅🌅🧘🏾♂️🧘♀️☀️☀️💖💖
04/02/2024
Anyone for coffee? Or tea? Or whatever you fancy? It’s not about the drink, it’s about the connection.
You don’t have to be a member of feelgoodclub.co.uk
to come along ❤️❤️💬💬☕️☕️🗣️🗣️
It’s for anyone who would like to meet in real life and have a chinwag over a drink.
We don’t even have to talk about yoga!( Well I’ll try not to …) 🤣🤣🧘♀️🧘🏾♂️🧘🏿
Just pop along, let me know if you’re coming 😃
Friday 11am at the coffee shop at 26 Wilson Street, Anlaby. HU107AN
Big hugs, Jude # # #
See you there! 😘❤️☕️💓💬🗣️🥰🤩
15/01/2024
😍😍😍Couldn’t have put it any better myself ❤️❤️❤️ # # #
13/01/2024
Had a bit of fun bouldering with the boys!
🧗🏼♀️🧗🏼♀️🧗🏼♀️
I certainly haven’t missed my vocation…😬😅😃
I’ll stick to 🧘♀️🤣🤣🤣
03/01/2024
The fourth tool of yoga that Jude gave to me …was breath work exercises
Three hours phone free…
Two vagal massage
And meditation to ease anxiety… 🎶🎵🎵🧘🏿🧘♀️🧘🏾♂️💖💖🙏💞💞
Would you like 12 Tools to help you navigate the stress of Christmas?
If the answer is yes you may feel the call to join me for a workshop that will provide you with 12 tools to soothe your nervous system anytime you feel activated into your flight or fight mode throughout the holiday season. There may be lots of different reasons that your nervous system gets triggered, and these tools will help you with all of them anytime, anyplace , anywhere
🎅🤶🎄🎄🎄🌟🌟🌟🧘♀️🧘🏿🧘🏾♂️❤️❤️❤️
3 hour workshop 9:30am - 12:30pm
Saturday 25th November
At the Ferguson Fawcett in
Walkington
Workshop includes
Yoga * Breathwork * techniques to physically release stress * vagal massage/toning
*meditation * yogic nidra relaxation
*self compassion * affirmations *visualisations * chakra cleansing
* Refreshments and cakes provided
£30 per person
NB: ITS HALF PRICE if you are a member of the feelgoodclub.co.uk , so why not join and get a full months yoga as well!
DM me or text 07906603178
Email
hellofeelgoodclub@ gmail.com
13/10/2023
I will be at this event tomorrow so come along and find me, and we can chat about how yoga can help you in ALL aspects of your life! ❤️🧘♀️🧘🏿🧘🏿🧘🏾♂️
For ONE DAY only the joining fee will be £1, with no cancellation fee or tie in period what have you got to lose except stress, anxiety, aches and pains! ❤️❤️❤️🧘♀️🧘🏿🧘🏾♂️🙏
Feelgoodclub.co.uk can help you
ONLY £19.99 A MONTH
• 2 live zoom classes a week - Mon PM and Weds AM. 1 LIVE on zoom fortnightly lunchtime yoga express class 12-12:45
• A back catalogue of recorded classes to watch at your convenience.
• Shorter videos for when you don't have much time.
• Audio meditations.
• Audio affirmations.
• Yoga nidras (yogic sleep for relaxation).
• Journaling prompts
• Sign up for instant access.
• Easy cancellation - no tie in period.
16/08/2023
LIVE ONLINE yoga express class on ZOOM!
2nd September 2023 at 12-12:45pm
This is aimed at people who work from home and need some movement and motivation during the day.
Sitting at a desk all day and being by yourself can be physically and mentally challenging . Give yourself some magical moments at lunchtime which may include, but is not limited to ...breath-work, movement, yoga poses, fun, affirmations, joint mobility, mindfulness, and help with stress and anxiety
DO YOU FEEL THE CALL...?
£6 per class or join the feelgoodclub.co.uk (link in bio) for £19.99 which gives you unlimited access to everything! including all live classes and recorded classes (back catalogue of about 100) audio meditations and yoga nidra.
Contact me for a discovery chat!
text me to arrange on 07906603178
Or email [email protected]
Or DM me here or on Facebook
No question too odd! I love talking yoga!!
much love,
Jude # # #
16/08/2023
NEW LIVE ONLINE yoga express class starting on ZOOM!
21st August 2023 at 12-12:45pm
This is aimed at people who work from home and need some movement and motivation during the day.
Sitting at a desk all day and being by yourself can be physically and mentally challenging . Give yourself some magical moments at lunchtime which may include, but is not limited to ...breath-work, movement, yoga poses, fun, affirmations, joint mobility, mindfulness, and help with stress and anxiety
DO YOU FEEL THE CALL...?
£6 per class or join the feelgoodclub.co.uk (link in bio) for £19.99 which gives you unlimited access to everything! including all live classes and recorded classes (back catalogue of about 100) audio meditations and yoga nidra.
Contact me for a discovery chat! text me to arrange on 07906603178
Or email [email protected]
Or DM me here or on Facebook
No question too odd! I love talking yoga!!
much love,
Jude # # #
"A lifetime without Love is of no account.
Love is the Water of Life.
Drink it down with heart and soul."
-Rumi
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