Aarogyam UK
Aarogyam is a Sanskrit word that means "free from disease" "complete health of mind, body and spirit."
We are community based voluntary group committed to bringing complete health for people in the UK with supported self care and management.
Aarogyam UK is thrilled to mark the incredible one-year journey of our Medical Qi Gong and Tai Chi group, led by the amazing Master Sridhar. ๐โจ Over the past year, participants have experienced profound improvements in their physical, mental, and emotional well-being, proving that age or health limitations are no barriers to holistic health.
Thank you, Master Sridhar, for guiding us all on this path of healing and empowerment! Here's to continued health, community, and well-being!
for more details: https://wp.me/pfPCl6-9k
We are excited to invite you to embark on a learning journey into Siddha Ayurveda with esteemed expert and researcher, Dr. Avtar Singh.
This is a wonderful opportunity to explore the ancient wisdom of holistic healing, share knowledge, and grow together as a community.
Whether you are new to Siddha Ayurveda or already have experience, we warmly welcome you to be a part of our vibrant community, where learning, support, and collaboration are at the heart of our mission.
Join us today and letโs build a healthier, more informed future together.
https://chat.whatsapp.com/I9l1g5VBnUZ0HIou8VY83G
Dear Community,
We are excited to announce the launch of Virtual Walk-In Clinic, by Mettle's Health Solutions! This initiative is designed to bring comprehensive, high-quality healthcare directly to you, no matter where you are.
Our Virtual Walk-In Clinic will feature one-on-one consultations with expert integrative physicians, who will assess your health from both Western and Complementary and Alternative Medicine (CAM) perspectives.
Key Details:
- Date: July 13, 2024
- Time: 11.00 am to 12.30 pm (London)
- Platform: https://chat.whatsapp.com/Jv2FMlsUj6r2e2aE7IGFh1
To book your appointment, please visit http://www.wp.me/PfPCl6-6S; password-aarogyam.
We are committed to making healthcare accessible and convenient for everyone.
Stay healthy and informed!
Best regards,
Aarogyam UK
More information:
https://wp.me/pfPCl6-77
We are delighted to announce the launch of *Convergence Pioneers*, a groundbreaking initiative aimed at bridging early interventions and innovative solutions with scientific excellence.
Our objective is to transform cutting-edge ideas into impactful contributions that advance scientific knowledge and enhance real-world outcomes.
As we embark on this new journey, I encourage all stakeholders to actively participate by sharing insights, impacts, and challenges to help bridge the gaps.
For more information, please visit https://wp.me/pfPCl6-6J
Thank you for your continued support.
Launch of Convergence Pioneers: A Collaborative Platform for Scientific Excellence July, 2024 โ Today marks the official launch of Convergence Pioneers, an innovative collaborative platform designed to bridge the gap between community experiences, academic research, and industry โฆ
We are thrilled to announce the launch of the Journal of Health Sciences and Technology Convergence by HygieiaMed UK, in partnership with Aarogyam UK as our community and practice care partner!
This groundbreaking journal is set to become a leading platform dedicated to the integration of health sciences and innovative technologies, bridging critical gaps between research, clinical practice, and policy.
Special Edition on
Our inaugural issue, available on July 24, 2024, will be a special edition focusing on World Digital Detox Day (WDDD). This edition emphasizes the importance of digital wellness and balanced technology use. It features:
- - A guest editorial by Rekha Chaudhari, founder of WDDD
Contributions from 60 countries offering unique insights on digital wellness
- Peer-reviewed research on the effects of digital overuse and benefits of digital detox practices
- Real-world case studies and expert opinions on managing digital health and well-being
Join Us in Celebrating This Milestone!
We invite researchers, clinicians, technologists, and policymakers to contribute to this innovative platform and drive forward significant advancements in healthcare.
For more information and to access the inaugural edition, visit www.jhstc.org
๐ Stay tuned for more updates and join the conversation on https://wp.me/pfPCl6-6f ! ๐
World Digital Detox Day Special Edition | Launch of Journal of Health Sciences and Technology Convergence London, July 2024. Aarogyam UK is excited to share the groundbreaking launch of the Journal of Health Sciences and Technology Convergence, officially published by HygieiaMed (UK) Limited. This jourโฆ
Welcome to our Somatic Therapy Program at Aarogyam Community, where we explore the profound connection between mind and body through gentle, body-centered approaches.
What is Somatic Therapy?
Somatic therapy, also known as body psychotherapy, focuses on the holistic integration of physical sensations, emotions, and thoughts. This approach recognizes that our bodies hold valuable insights and memories, offering a pathway to healing and well-being.
Who is it for?
Our program is designed for individuals facing chronic pain or long-term physical limitations that hinder traditional physical therapy. Whether you're seeking relief from stress, pain management strategies, or a deeper understanding of mind-body connection, this program offers accessible techniques tailored to your needs.
What to Expect:
- Guided Practices: Engage in sessions led by experienced somatic therapists, featuring techniques like breathwork, gentle movement, and body awareness exercises.
- Community Support: Connect with others in a supportive environment where sharing experiences and insights is encouraged.
- Personal Growth: Discover tools to enhance self-awareness, reduce anxiety, and foster resilience in everyday life.
How to Join:
- Existing Members: Simply sign up through the Aarogyam Community platform.
- New Members: Join us by direct link: https://chat.whatsapp.com/CU20zCJfWgC9hUlxBWP0sv
Join us in exploring the transformative potential of somatic therapy as we journey towards holistic well-being together.
We are excited to announce that Aarogyam Community will be partnering with Mettle Health Solutions to bring you a comprehensive, one-stop solution for all your healthcare needs. Mettle Health Solutions specializes in providing whole health care through a unique blend of conventional and integrated approaches.
What does this mean for you?
- Access to a wide range of healthcare services from the comfort of your home
- Natural and herbal supplements supervised by expert integrated care professionals
- A seamless combination of conventional and holistic health practices
Together, Aarogyam and Mettle Health Solutions are committed to enhancing your well-being with evidence-based, personalized care.
Stay tuned for more details and get ready to experience the future of health care right at your doorstep.
https://wp.me/pfPCl6-4Q
Innovative Telemedicine and Personalized Supplements with Mettle Health Solutions We are excited to announce a landmark partnership between Aarogyam and Mettle Health Solutions, designed to bring you cutting-edge healthcare services and support. This collaboration will leverage โฆ
Weโre thrilled to share the incredible success of , an Aarogyam UK community initiative led by Dr Geeta Manish Khubchandani, FAITH Homoeopathy
๐๐ข๐ง๐๐ ๐ข๐ญ๐ฌ ๐ฅ๐๐ฎ๐ง๐๐ก, ๐๐จ๐ฆ๐๐จ๐๐๐๐ฅ๐ญ๐ก ๐๐ฎ๐ ๐ก๐๐ฌ:
1. Grown to over 200 active members
2. Conducted 4 monthly meetings, fostering community and support, educating 3,000+ participants
3. Achieved 92% client satisfaction with significant health improvements
4. Helped 75% of clients reduce dependency on conventional medications
๐๐๐ฒ ๐๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฌ
~ Sleep Disorders Management: 70% of participants report better sleep quality
~ Eczema Relief: 65% experience significant symptom relief
๐๐จ๐ข๐ง ๐๐ฌ!
Be part of our thriving community and experience the benefits of personalized homeopathic care. Together, let's continue to promote holistic health and well-being for all. ๐
https://aarogyamchronicles.uk/2024/06/11/transforming-health-through-homeopathy-the-success-of-homeohealth-hub/
You are cordially invited to an enlightening session on
"The What and Who of Astrology" with the renowned Nidhi Malik
Friday, May 31, 2024; 10.30 AM London/ 3.00 PM India
Join Zoom Meeting
https://us02web.zoom.us/j/84299457130?pwd=aFhFS2FoVi9lZlF5U3BnZXpMQ3N1dz09
Meeting ID: 842 9945 7130
Passcode: aarogyam
Join us for this unique session where you'll explore the therapeutic benefits of resonance therapy with Bhagavad Gita chants.
Join Us for this Journey: Reserve your spot now https://chat.whatsapp.com/HEmVJK9hxvMHNcfNG0X2ka
Let's harness the ancient wisdom of Sanskrit chants to promote holistic healing and well-being.
We are thrilled to extend our warmest welcome to all for upcoming Monthly HomeoHub meetings hosted by Aarogyam UK and FAITH Homoeopathy
It's an exciting opportunity to gather together and delve into the realm of holistic healing with homeopathy.
Monthly Meeting
Venue to register for Webinar https://chat.whatsapp.com/Ldl3K10p9ruDjcNHs7KCWF
We are honored to have Dr Geeta Manish Khubchandani as our distinguished lead expert.
Dr. Geeta Khubchandani brings with her a wealth of knowledge and expertise in the field of homeopathy. Together, we'll explore the incredible potential of homeopathic solutions in addressing complex health conditions, offering safe and natural alternatives for holistic well-being.
This Month Meet will focus on Eczema, on Monday April 8, 2024.
Feel free to share invite link with friends and family. Looking forward to seeing you there!
Warm regards,
Aarogyam UK Team
Join our open community session on Celestial Insight: Understanding Self-Discovery and Redefining Purpose in Life through Vedic Astrology.
Unlock the mysteries of the cosmos and delve into the depths of self-awareness with us.
Our session promises to be an enlightening journey, exploring how Vedic astrology can illuminate your path to self-discovery and help redefine your life's purpose.
- Meet and chat with expert.
- Discuss your concerns.
- Be part of supportive community
Date: April 04, 2024 (Thursday)
Time: 6.00 PM London
Location: https://chat.whatsapp.com/HXpdJfi6xxlFZt2LWBvkJB
Come join us for an insightful and transformative experience.
Warm regards,
Celestial Insights
Aarogyam UK
๐๐๐๐ญ ๐๐ข๐ง๐๐ฒ๐๐ค ๐๐ก๐๐ซ๐ฆ๐ ๐ข๐ง ๐๐๐ข๐๐๐ฌ๐ญ๐๐ซ ๐จ๐ง ๐๐๐ซ๐๐ก ๐๐๐ซ๐!
Mark your calendars because Vinayak Sharma is coming to town, and you won't want to miss this incredible opportunity to connect with him.
๐
Date: March 23rd
๐ Time: 11:00 AM to 1:00 PM
๐ Location: Room 6, Belgrave Neighborhood Centre, Leicester
Join us for an enlightening group session from 11:00 AM to noon, where Vinayak will share his celestial insights and wisdom. Then, stick around for a chance to chat with him one-on-one and delve deeper into your burning questions and curiosities.
See you there!
๐๐จ๐ข๐ง ๐๐๐ฅ๐๐ฌ๐ญ๐ข๐๐ฅ ๐๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ข๐ง๐๐ฒ๐๐ค ๐๐ก๐๐ซ๐ฆ๐
Embark on a transformative journey with Vinayak Sharma in Celestial Insights.
Dive into the mystical realms of Vedic astrology, where the stars align to guide you to spiritual journey.
โจ Explore ancient celestial wisdom
โจ Connect with a diverse community
โจ Let the cosmos guide and help you in your growth and transformation.
Embrace the cosmic energies and unlock the hidden treasures of self-discovery.
โกJoin using invite
https://chat.whatsapp.com/HXpdJfi6xxlFZt2LWBvkJB
let the cosmic journey begin! โก
Warm Regards
Celestial Insights
Aarogyam UK
Aarogyam UK and Fibro-Focus are delighted to extend an invitation to you for our upcoming comprehensive support program, led by the esteemed expert, Bhavana Patel.
Program Details:
๐ซDate: Starting March 05, 2024; Every Tuesday
๐ซTime: 6:00 PM
๐ซ Where: Virtually on Zoom
๐ซCost: Free to attend
This program aims to provide valuable insights and support for those dealing with Fibromyalgia, and we believe it could be a beneficial experience for everyone.
Feel free to share this invitation with your friends and family who may also benefit from this program.
Join the program using Group Invite: https://chat.whatsapp.com/KL0EnUYebYq2uTiZviTu89
Your participation is highly valued, and we look forward to having you join us for this enriching journey.
Fibro-Focus WhatsApp Group Invite
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐
๐
๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐
Aarogyam Online Health Community, under the guidance of Dr-Neha Sharma, proudly commemorates its one-year anniversary, marking a momentous step towards fostering a global community dedicated to health and wellness. Since foundation, The platform has successfully integrated 2000 active members, initiated three global health campaigns, established 56 active community support groups, and formed a dedicated group of 72 experts.
Reflecting on the journey, Dr. Neha Sharma stated, "It's truly humbling to see how Aarogyam has evolved over the past year. We started with just 92 members and a handful of experts who shared a common vision. Today, as we celebrate 2000 active members and 72 dedicated experts, I am reminded of the incredible impact we've collectively made on the health and well-being of individuals worldwide."
As Aarogyam embarks on its second year, the commitment to creating a healthier and more connected world remains unwavering. The team looks forward to further collaborations, initiatives, and the continued growth of the Aarogyam community.
๐๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ซ๐๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ฆ ๐๐ก๐๐ ๐ฐ๐๐ ๐๐ข๐ญ๐
We invite you to join Aarogyam's Morning Kickstart Meditation sessions guided by the timeless wisdom of the Bhagavad Gita.
Schedule
- **Days:** Monday to Friday
- **Time:** 8:00 AM to 8.20 AM (London Time)
๐๐จ๐๐๐ญ๐ข๐จ๐ง
Join us virtually from the comfort of your space. https://chat.whatsapp.com/HJwQ0QxclvmB88V5h4gL7Z
Let the Bhagavad Gita be your daily guide, coach, and counselor, helping you navigate life with clarity and peace.
Looking forward to sharing this transformative journey with you.
Best regards,
Aarogyam UK
๐ซ ๐๐ง๐ง๐จ๐ฎ๐ง๐๐ข๐ง๐ "๐๐ง๐ ๐๐ญ๐๐ฉ ๐๐ญ ๐ ๐๐ข๐ฆ๐" ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ: ๐๐ข๐ง๐๐๐ฎ๐ฅ ๐๐จ๐ฆ๐๐ง๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ง๐
Join our Aarogyam community for empowering self-management sessions, tailored for your mental well-being. Explore tools and strategies in a supportive space.
๐ About One Step at a Time:
Our community-based sessions are founded on the belief that mental health support should be accessible, empowering, and tailored to your individual needs.
Whether you're looking to manage stress, cope with difficult emotions, or enhance your overall well-being, our sessions offer a safe and welcoming space for exploration and growth.
๐What to Expect:
Engage in diverse psychological techniques โ from Positive Psychology Interventions to peer support โ crafted for your self-management journey.
๐ Join Us:
Take the first step towards prioritizing your mental health! Explore, learn, and grow with us.
๐ RSVP:
Join our community on WhatsApp: Invite Link https://chat.whatsapp.com/K6jE1RsarVwA1xTDZrYOFt
Embark on this journey of self-discovery and empowerment with us! ๐ซ
We are thrilled to extend a heartfelt invitation to you for a unique and enlightening experience โ the "๐๐๐ฒ๐จ๐ง๐ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ: ๐๐ง๐๐ง๐๐ฌ๐ฌ - ๐๐๐ฏ๐๐ข๐ญ๐ ๐๐ซ๐จ๐ฎ๐ฉ," led by the esteemed Swami Buddhatmananda Saraswati.
๐จ๐๐๐๐ ๐๐๐ ๐จ๐
๐๐๐๐๐ ๐ฎ๐๐๐๐
This special group is dedicated to exploring the profound philosophy of Advaita, which emphasizes the unity and interconnectedness of all existence. Led by the wisdom of Swami Buddhatmananda Saraswati, the group aims to delve into the teachings of Oneness, guiding us beyond the limitations of duality.
๐พ๐๐ ๐ฑ๐๐๐
- Gain profound insights into the ancient philosophy of Advaita.
- Explore practices that promote a sense of unity and interconnectedness.
- Connect with a community that shares a common interest in spiritual growth.
- Experience guided sessions with Swami Buddhatmananda Saraswati, a revered spiritual guide.
๐ฏ๐๐ ๐๐ ๐ฑ๐๐๐
If you are eager to embark on this transformative journey towards Oneness, simply join using the link https://chat.whatsapp.com/B5GqG8Wh3WU6OUFZvIk3Gv
Looking forward to your positive response and the shared journey ahead.
Warm regards,
Aarogyam UK CIC
We are excited to announce the launch of our new community Groups "Nature's Harmony" focused on holistic wellness, featuring Dr Suresh Sharma, Naturopathy expert.
These sessions are designed to promote a healthier lifestyle through discussions on diet, food, yagna, natural therapies, and more.
๐
Starting Date: February 16th
๐ Time: 10.30 AM London
๐ Location: https://chat.whatsapp.com/HSJoHIiarK9IBfhsvmHeOu
๐ฑ Expertise Include:
- Diet and Nutrition: Unveil the secrets of a balanced and nourishing diet.
- Food as Medicine: Learn about the healing properties of food and culinary herbs.
- Yagna Therapy: Discover the ancient practice of Yagna and its benefits for overall well-being.
- Nature Therapies: Explore the healing power of nature and natural elements.
๐ฅ Open to All - Bring Your Friends and Family!
Feel free to invite your friends, family, and neighbors. Let's build a healthier community together!
We look forward to your active participation.
Best regards,
Aarogyam UK team
In response to the growing interest and requests, Aarogyam UK integrating innovative initiatives focused on patient education and self-management programs. This marks a significant step in our journey towards enhancing holistic health and well-being.
๐ *Open Invitation to Join*
We're extending an open invitation to everyone who wishes to be a part of our fast-growing support network. Whether you're seeking knowledge, looking to enhance your well-being, or simply curious about whole-health practices, Aarogyam UK welcomes you with open arms.
๐ *How to Join?*
Joining is easy! Just click on the link below and become part of a community dedicated to health, healing, and harmony.
https://chat.whatsapp.com/KXeEmjuBZMmLsD8aEHSKKB
Feel free to share this link with anyone who might benefit from our programs. Let's spread the word and grow together!
๐ *Together, Towards a Healthier Tomorrow*
At Aarogyam UK, we believe in the power of community and collective well-being. Join us in this exciting new chapter as we explore the depths of holistic health and wellness.
Warm regards,
Dr Neha Sharma & Aarogyam UK Team
Medical Yoga Circle's 6-Week Self-Care Yoga Therapy Patient Education Course
We are excited to invite you to upcoming 6-Week Self-Care Yoga Therapy Patient Education Course, designed to empowe individuals to manage their own health conditions.
This unique program, starting on February 2, 2024.
Our team of experienced yoga therapists and healthcare professionals will guide through the basics of yoga therapy, providing you with practical skills and knowledge to incorporate into your daily routine.
๐ซWhat to Expect:
- Weekly sessions led by experienced professionals
- Personalized guidance suited to your specific health needs.
- A supportive and nurturing environment to foster healing and self-care.
- Practical techniques for stress reduction, pain management, and overall wellness.
- Educational resources and materials for ongoing learning and practice.
๐ซBy the end of this course, you will not only have a deeper understanding of how yoga can aid in managing your clinical condition but also have a set of tools and practices that you can use to continue your journey towards better health and wellness.
The course is suited for all levels, whether you are new to yoga or looking to deepen your existing practice. We believe in creating an inclusive and accessible space for everyone.
To enroll or for more information, please Join Medical Yoga Circle using invite link https://chat.whatsapp.com/J2m0NHJydgiFUG6IXhSY9u
We look forward to welcoming you to our community.
Aarogyam's PainWise proudly presents the "Fibro-Heal 5-week Comprehensive Fibromyalgia Care Program", set to commence on Aarogyam OHC.
This groundbreaking online program, led by the esteemed Dr. Nidhi Awasthi, an Ayurveda Specialist, seamlessly blends traditional Ayurvedic practices with contemporary wellness strategies. It's designed to offer a complete and holistic approach to fibromyalgia treatment.
*Program Highlights:*
๐ Start Date: January 20, 2024
๐Platform: Aarogyam Online Health Community
๐ซLead by: Dr. Nidhi Awasthi, Ayurveda Specialist
*Fibro-Heal* is dedicated to providing a personalized, whole person care experience. It emphasizes various holistic elements including diet, lifestyle, medicated food and water, personal therapies, daily routines, and sleep management, all tailored to individual needs. This integrative approach promises a comprehensive path to wellness.
The Fibromyalgia program culminates in the development of a long-term wellness plan, supported by ongoing follow-up care and the solidarity of a caring community. This ensures sustained benefits and continuous support for every participant.
Participants are invited to join the program using a special invite link
https://chat.whatsapp.com/FpRWz0O7qrCK7TOtoUoFCr
This will grant access to essential information, relevant links, and program recordings. It also provides an opportunity to connect and share insights with a broader online community.
Join us for this transformative journey in holistic health care.
We are thrilled to introduce "Physicians Insight," a pioneering community support group dedicated to navigating the complexities of mental health disorders, with a specific focus on Psycho- neuro- immuno- endocrinological Disorders.
*What to Expect:*
Delving into the core of our discussions, psychopathology explores the mental disorders, encompassing disturbances in thought, emotion, and behavior.
We acknowledge conditions manifesting at both the psychological and physiological levels, emphasizing the interconnectedness of mind and body.
๐ Objective:
Our mission is to create a safe haven where individuals grappling with the challenges of mental health disorders can converge, share experiences, and find support on their healing journey.
๐ค Community Features:
- *Expert Guidance:* Sessions led by lead psychiatrists, providing invaluable insights to navigate the complexities of mental health disorders.
- *Peer Support:* Connect with those who understand the unique struggles you may be facing.
- *Interactive Discussions:* Engage in open and empathetic discussions, expertly facilitated by mental health professionals.
๐ *Meeting Schedule:*
Starting on January 10th, we will gather weekly to explore a spectrum of topics related to mental health conditions, also the interplay between mental, emotional, and physical aspects of health.
Our inaugural session on January 10th 2024 will focus on Depression. Mark your calendars!
๐ *How to Join:*
To be part of "Physicians Insight," simply follow https://chat.whatsapp.com/I3pb3iw1WKzIvv7agEoTFM , join the community.
Let's embark on this transformative journey together, supporting each other every step of the way. Remember, healing is a collective effort.
Best regards,
Aarogyam UK
Invigorating Energy Medicine โ Join Distance Healing Group
As we embark on a new year, it's the perfect time to prioritize our well-being and embrace positive energy.
We are thrilled to invite you to our upcoming Energy Medicine Group, featuring distance healing sessions starting from Tuesday, January 9, 2024.
These transformative sessions will be led by the experienced and insightful Manu Doomera.
๐ Event Details:
Date: Tuesday, January 9, 2024
Time: 10.30 AM (London)
Led by: Manu Doomera
๐What to Expect:
-Guided energy healing
-Renewed sense of vitality
-Stress relief and relaxation
-A supportive community of like-minded individuals
๐How to Join: https://chat.whatsapp.com/FLnCPYkFN2Q9Dk1qeObR3a
Let's collectively channel positive energy and kickstart the year with a rejuvenated spirit. Your well-being matters, and we're here to support you on your journey.
Looking forward to sharing this healing journey with you!
Aarogyam UK
Mindful Moments with Jinali: Initiative for Mental and Emotional Wellbeing!
In the spirit of nurturing mental and emotional health within our community, we are thrilled to introduce "One Step at a Time" โ a unique and free initiative led by experienced psychologist.
In a world where each step forward matters, "One Step at a Time" is designed to provide a supportive space where individuals can embark on a journey towards enhanced mental well-being.
Our psychologist will guide engaging sessions focused on practical tools, discussions, and activities to help you take one step at a time towards a healthier, happier you.
*What to Expect:*
- Expert-led discussions on various themes such as self-compassion, stress management, and resilience.
- Collaborative goal-setting to celebrate and acknowledge personal achievements.
- Mindfulness exercises and therapeutic practices to foster emotional regulation and self-awareness.
- A community of like-minded individuals, sharing experiences and supporting each other's journeys.
*Details:*
- *When:* Fridays; 6.00 PM (GMT)
- **Where:**Aarogyam Online Health Community
- *Cost:* Completely Free!
Take the first step with us on this collective journey towards better mental and emotional wellbeing.
Join "Mindful Moments with Jinali" and be a part of a community that understands the importance of moving forward, one step at a time.
To register, please use the link https://chat.whatsapp.com/K6jE1RsarVwA1xTDZrYOFt
Let's create positive change together!
Best regards,
Aarogyam UK
One Step At A Time WhatsApp Group Invite
We are thrilled to invite you to be a part of the "Yoga4UK" campaign, a nationwide initiative to bring yoga teachers, therapists, practitioners, researchers, and enthusiasts like you together, sharing experiences, and creating impactful practice-based evidence for the future.
Why Yoga4UK?
๐งโโ Yoga for All:
Yoga is for everyone, regardless of age or physical condition. Yoga4UK campaign is inclusive, ensuring that yoga is accessible to all โ whether young, elderly, disabled, or chair-bound.
๐ Diverse Practices:
Explore a variety of yoga styles, techniques, and tips from experts tailored to different age groups and conditions. Enhance your practice and discover new dimensions of well-being.
๐ค Collaborative Learning:
Engage in virtual classes, workshops, and challenges led by experienced yoga instructors who specialize in adapting sessions for diverse needs. Expand your knowledge and skills with the guidance of professionals committed to making yoga inclusive for everyone.
๐ Practice-Based Evidence:
Contribute to the creation of valuable practice-based evidence showcasing the transformative power of yoga for individuals of all ages and conditions. Log your practices, share your insights, and be a part of a groundbreaking effort to highlight the positive impact of yoga on lives across the spectrum.
Invite your friends, family, and fellow yogis to join the movement.
Letโs create a ripple effect of positivity and well-being across the UK! Together, we can make a difference and pave the way for a healthier community.
Join the movement using Invite link: https://chat.whatsapp.com/HWARZcwboOuI77jYPchmqL
We are thrilled to invite you to be a part of the campaign, a nationwide initiative to bring yoga teachers, therapists, practitioners, researchers, and enthusiasts like you together, sharing experiences, and creating impactful practice-based evidence for the future.
Why ?
๐งโโ Yoga for All:
Yoga is for everyone, regardless of age or physical condition. Yoga4UK campaign is inclusive, ensuring that yoga is accessible to all โ whether young, elderly, disabled, or chair-bound.
๐ Diverse Practices:
Explore a variety of yoga styles, techniques, and tips from experts tailored to different age groups and conditions. Enhance your practice and discover new dimensions of well-being.
๐ค Collaborative Learning:
Engage in virtual classes, workshops, and challenges led by experienced yoga instructors who specialize in adapting sessions for diverse needs. Expand your knowledge and skills with the guidance of professionals committed to making yoga inclusive for everyone.
๐ Practice-Based Evidence:
Contribute to the creation of valuable practice-based evidence showcasing the transformative power of yoga for individuals of all ages and conditions. Log your practices, share your insights, and be a part of a groundbreaking effort to highlight the positive impact of yoga on lives across the spectrum.
Invite your friends, family, and fellow yogis to join the movement.
Letโs create a ripple effect of positivity and well-being across the UK! Together, we can make a difference and pave the way for a healthier community.
Join the movement using Invite link: https://chat.whatsapp.com/HWARZcwboOuI77jYPchmqL
To Join Aarogyam UK community, use the invite link to community.
https://chat.whatsapp.com/KCdwuqDpBKaAFuAHOvQlun
Look forward welcome all to this new Journey together.
"Breaking Chains: A Trauma-Informed Journey to Empower Survivors" Understanding the Unseen, Nurturing the Unheard
Join us for a transformative virtual talk and community session as we explore the power of trauma-informed care in empowering survivors of toxic and abusive relationships.
๐ง Expert-Led Session Highlights:
Neuroscience Unveiled: Delve into the intricacies of brain-body responses in the aftermath of trauma.
Trauma-Informed Care Principles: Learn from experts about the healing potential in understanding and addressing the effects of toxic relationships.
Empowering Strategies: Discover practical approaches to rebuild lives with a focus on empowerment and resilience.
๐ Virtual Community Gathering:
Connect with a supportive community of survivors, advocates, and experts dedicated to fostering understanding and healing.
๐
Save the Date:
November 18, 2023
๐ Virtual Platform:
https://chat.whatsapp.com/JaeUiXMi3DUCypLUqnrwwY
๐ค Together, We Empower:
Invite your friends and family to join this important conversation. Let's break the silence and build a community that understands, supports, and empowers survivors on their journey to healing.
RSVP to "Breaking Chains" and be a part of the change we wish to see.
Click here to claim your Sponsored Listing.
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Leicester
LE45LR
Leicester
Card Readings Energy Healing Energy Channeling Herbal Medicine Life/Mind Coaching
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we provide supported living accommodation for young people and adults, domiciliary care services.
Enderby
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Holistic treatments for mind, body and soul ๐ Member of the Federation of Holistic Therapists & Association of Reflexologists ๐