Sarah Bragg Fitness

Contact me for more information

Back to classes from Monday 8th January

Happy Christmas everyone

Back to all classes this week , looking forward to seeing everyone 😊 x x

New class !!
Fitness Pilates
Mondays 10am
Queniborough Scout Hut

Fitness Pilates tonight 6pm
Queniborough Village Hall

We are back this week , are you ready to move ?

There are still a few spaces left .
Message me to book your place , classes start from Monday 🙏

*Starting Monday 13th June
*5 x15 minute workouts
*LIVE or on demand
*only £10

Are you ready to get STRONG with me?
Need sone inspiration?
Want to kickstart your fitness ?
Going on holiday & want to get leaner, fitter, STRONGER?
Join me next week , online every morning at 7.45am
We will be targeting LEGS, Upper Body, ABS, cardio vascular & mobility.
4 x LIVE 15 classes
PLUS 1 x pre recorded
In a private Facebook Group
Join me live or on catch up
All for only £10

Join me in a week of self love, daily workouts, recipe ideas , sleep help and lot's of positivity

All classes start back from next week 10th January

We are back to all face to face classes from next week . Contact be to book your place

We start tomorrow
12 days
12 workouts- 6 LIVE/6 Recorded
20 minutes per day
Live on Facebook at 7am or on demand
There’s still time to join before we kick off tomorrow morning
Get fit for Christmas

Do you want to get get fit for Christmas? Join me for 12 days of fitness, 12 x 20 minute workouts for only £15 (£12 early bird by 24th)

Well done to Roots farm for creating this fabulous new space (photo1) for our Fitness Pilates classes on Wednesday mornings . We now have more space & can fit a few more people in 😊.
Also well done to Queniborough Scouts for building their new Scout Hut ( photo 2 ) where we also meet for Fitness Pilates on Thursday afternoons .
For more information on either class contact me on
07702 839263

Still a few spaces left in November , message me for details

This Wednesday I am celebrating all that is FITNESS - join in with these FREE sessions in my FREE online group . Try a 10 minute taster for FREE 😊

Sarah Bragg Fitness updated their business hours.

This weeks LIVE timetable
Mon 6pm Fitness Pilates Queniborough Village Hall
Tuesday 10am Young at Heart , Malthouse Suite Syston
Wednesday 9.30am Fitness Pilates , Roots Farm, Barkby
Thursday 10am Young at Heart, The Methodist Hall, Syston
Message me for details

This weeks online timetable
Mon 8.30am Monday motivator & Mobiliser
Tues 8.30am Low impact aerobics
Wed 8am Standibg Fitness Pilates
Thurs 8.30am Low intensity interval training 30/30

Happy workout Wednesday - excited to be back at Roots Farm this morning for Fitness Pilates 🙏see you there

We are back to face to face this week 😱😱😱 see you in class

We are back next week !!

We are back next week - can’t wait to see you 😊

We are back in September for my Young at Heart ❤️ classes.
Fun friendly fitness that focuses on movement, mobilisation , balance & strength to keep you fit for life . Message be forwarded for more info

We are back ! Time to celebrate our return to community classes. Message me for more details & to book your place.