Self Development Leicester, Leicester Videos

Soulful Sunday - Love Is A Wonderful Colour “Take my confidence to guide you through the fallen hope inside you love is a wonderful colour..” #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #confetti #lovemore #loveandunity #unitedinlove #icicleworks #healingjourney2024 #thelanguageoflove

One Step At A Time
One Step At A Time I’m a great procrastinator and can spend an entire morning before I finally get started on what I need to do. It’s an old habit born of fear which stems from childhood and is deeply rooted in thinking I will fail, won’t be good enough, no one will like it, I’ll look an idiot, people will laugh at me, and all those other unhelpful inner critic self talk “contributions” that my old self regularly conjures up. I have to remind myself; that was then and this is now, I can do anything I set my mind to so long as I remember to start and keep going!! If you find yourself starting and giving up, starting and not finishing, or not starting at all 😂 you may want to give the monthly Self Development Mindful Circle a whirl. You will find a safe space in which to explore your inner world and discover many things you never knew about you. With this knowledge you can then move towards your highest self, one step at a time. I haven’t run anywhere (except for the odd train) for more than three decades. I made 5.2k on my first attempt, walking and running, I’ll take that!! #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #TrySomethingNew #HealingJourney2024 #BeInspiredWithMe #BeInspired #promotingwellness #promotingmentalhealth #onestepatatime #meditationinleicester #selfknowledge #yourhighestself #innerstillnessjourney #mindbodyspiritconnection

The Climb
The Climb Today I climbed The Cobbler, it took six hours and 24,000 steps to get to the top of this beast and down again. When facing a challenge, if you look at the whole picture, it may seem impossible, even unattainable. Take one step at a time, keep going in the right direction and will achieve things you never dreamed possible!! #vickimarstonselfdevelopment #vickimarston #selfdevelopmentleicester #theclimb #thecobbler #ChallengeYourself #OneStepAtATime #promotingwellness #promotingmentalhealth #BeWellLiveWell #connect #natureheals #getintoyourbody #BeInspiredWithMe #BeProudBeYou #HealingJourney2024

Gratitude Attitude
Gratitude Attitude Every day is a new beginning if you allow it to be. Starting the day with a simple gratitude practice, an appreciation of what you have, rather than what you lack, allows the day to unfold with grace, with ease and with love. #vickimarston #bewellstaywell #vickimarstonselfdevelopment #selfdevelopmentleicester #gratitudepractice #grounding #groundingyourenergy #newbeginning #startyourdayright #promotingwellness #promotingmentalhealth #consciousliving #selfawareness #healingjourney2024 #professionaltherapy #gratitudeattitude

Spirit Of Adventure
The one where you wave a yellow flag (scarf) to Bon Voyage your youngest as she sets sail for the time of her life!! #vickimarston #vickimarstonselfdevelopment #keepbelieving #togetherwecan #weareone #saga #soproudofyou #createsomethingbeautiful #selfdevelopmentleicester #spiritofadventure #doverdocks #crew #livingthedream #keepdreaming #dowhatyoulovelovewhatyoudo #nevergiveuponyourdreams

Self Care Saturday Feeling relaxed and grounded after a wonderful treatment with Shiatsu practitioner Tracy Footitt. Tracy is in Leicester once a month offering bodywork treatments to help you promote and maintain your health and wellbeing. #selfdevelopmentleicester #vickimarston #relaxationiskey #vickimarstonselfdevelopment #SelfCareSaturdays #promotingwellness #promotingmentalhealth #tracyfootitt #shiatsutreatment #PreventionIsBetterThanCure #maintainbalance #energyhealing #mindbodyconnection

Soulful Sun day Reset ☀️ Nature bathing is the perfect antidote to stress at the beginning, middle or end of the day. Whatever you’re dealing with in these turbulent times, a walk in nature is the best and completely free reset for calming the central nervous system, slowing the breathing and bringing you out of your head and into your awesome body. You’re always best present!! From my heart to yours - Vicki ❤️❤️#selfdevelopmentleicester #vickimarstonselfdevelopment #vickimarston #naturebathing #SoulfulSunday #natureheals #mentalhealthpromotion #promotingwellness #BeWellStayWell #reset #bestpresent #promotingmentalhealth #everydaymindfulness #rewireyourmind #andbreathe #wellnessweekender #LessStressMoreSuccess

Soulful Sun day - Exam Success 👍 Ahead of the Sats tests this week take a minute, as often as you need, to ground your energy, breathe deeply and affirm: “I’ve got this”. #selfdevelopmentleicester #vickimarston #vickimarstonselfdevelopment #reframeyourthinking #youvegothis #BePreparedNotScared #andbreathe #positiveaffirmationsforsuccess #promotingwellness #BeWellStayWell #promotingmentalhealth #LessStressMoreSuccess #smashyoursats

Soulful Sunday - Self Limiting Beliefs
Soulful Sun day - Self Limiting Beliefs I’ve been on quite a journey these last months and given plenty of thought to my own self limiting beliefs and how they have impacted my choices over the years. Childhood emotional wounds and the beliefs we create around them, can become obstacles to following and achieving dreams and a lot of other things! If you recognise patterns of giving up, doing what other people want, feeling frustrated, or settling for less, take a look at the beliefs you hold about yourself and start to rewrite the story of your life. It’s never too late for a new beginning!! #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #newbeginnings #rewritethestory #selflimitingbeliefs #childhoodwounds #soulfulsunday #whatdoyouwant #mindwatching #peaceofmind #changeyourthoughtschangeyourlife #promotingwellness #bewellstaywell

I Am Light ✌️ Check out the new Spotify playlist Peace of Mind; songs for peace, love and inspiration. Let me know what you think!! With so much love - Vicki ❤️❤️ #vickimarston #selfdevelopmentleicester #vickimarstonselfdevelopment #iamlight #withgratitude #theshift #Awakening2024 #spotifyplaylist #PeaceOfMind #songsforpeaceandlove #voicesforpeace #TogetherWeCan #trusttheprocess #Wellness #BeWellStayWell #WeAreOne

Good Vibrations
Energy healing is a powerful tool for shifting things at a deep level. We all have emotional wounds and can find ourselves going round the same old wheel of repetition, time and again. Patterns in relationship repeating themselves whether it’s eating, drinking, shopping or something else? Energy gets straight to the heart of the matter; bypassing the conscious part of the mind. It can travel anywhere, so nothing is off limits!! If this resonates and you would like to know more, please get in touch.... From my heart to yours Vicki ❤️❤️ #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #promotingwellness #promotingmentalhealth #mindbodyspiritintegration #energyhealing #energyfollowsthought #straighttotheheartofthematter #distancehealing

Bluebell Bliss The smell and energy of the Bluebell Woods is intoxicating and reminds me of the wonderful book by local author Graham Joyce: Some Kind Of Fairytale. Amongst the thousand year old rocks, the ancient trees and the alchemy of the Bells, anything is possible!! Go with wonder - Vicki ❤️❤️ #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #bluebellwoods #bluebellseason #grahamjoyce #somekindoffairytale #alchemyofthewoods #BelieveInMagic #BluebellBliss #connectwithnature #WeAreOne #promotingwellness #mindbodyspirithealth #awakeningsouls

Heart To Heart Healing The art of energy healing is something which everyone can benefit from and anyone can learn. Here at Ammerdown Conference Centre in Somerset, we are gathered for our annual conference connecting with one another in person to amplify the love aspect which is so needed at this time. #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #promotingwellness #PromotingWellBeing #spreadingloveandlight #ammerdownconferencecentre #INEH #energyhealingpractitioner #energyhealing #energyfollowsthought

Ripples Of Peace
Ripples Of Peace Peace begins as a tiny seed of possibility within hearts and minds. With love and care this seed will grow, become a healthy plant and flourish. Sowing seeds of love, kindness and peace can be challenging in a world which seeks to divide us on just about everything. Be mindful today of when your inner peace is challenged, destabilised or disturbed. Like the gentle ripples from falling rain, we may never know the full impact of our peace building endeavours, but rest assured they make a different world. Go gently - Vicki ❤️❤️ #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #peaceofmind #innerpeace #ripplesofpeace #innerstillness #seedsoflove #seedsofpeace #weareone #oneheart #wagepeace #promotingwellness #energyfollowsthought #adifferentworld #peacewillcomefromthepeople

Peace Of Mind If you would like to be present more of the time, calm the incessant mental chatter and connect with open hearted souls please get in touch.... #vickimarston #MindBodyConnection #vickimarstonselfdevelopment #selfdevelopmentleicester #bestpresent #MindfulLiving #innerstillness #peaceofmind #sacredspace #BeWellStayWell #meditationinleicester #promotingmentalwellness #promotingmentalhealth

Soulful Sunday ☀️ Watching these bees on a vibrant bed of Crocuses calms my mind and soothes my body even on the most overwhelming days.... #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #crocusflowers #springvibes #SoulfulSunday #naturesbalm #NaturesCalm #natureheals #decompressionwalk #BeWellStayWell #promotingwellness #MindBodyBalance #mindbodyconnection #MindBodyIntegration #promotingmentalhealth #promotingwellness #andbreathe #wellnessweekender #beelife

Natures Calm Grounding my energy today in the wilds of the National Forest. When external events leave your mind reeling and your system overwhelmed, time in nature is the perfect antidote to the relentless pace of modern life. #selfdevelopmentleicester #vickimarston #promotingmentalhealth #promotingmentalwellness #vickimarstonselfdevelopment #NaturesCalm #grounding #rewindyourmind #RebalanceYourBody #PromotingWellBeing #promotingwellness #BeWellStayWell #selfawarenessjourney #MindBodyBalance #MindBodyIntegration

Rewilding With My Besties #vickimarston #vickimarstonselfdevelopment #selfdevelopmentleicester #rewilding #wildandfree #thelakedistrictnationalpark #immerseyourselfinnature #gowiththeflow #keeptheenergyflowing #RechargeYourSpirit #rainydays #rainydayswithmybesties #HealingJourney #BeWellStayWell #PromotingWellBeing #RebalanceYourLife