TForce Training Club, Letchworth Videos

The 30 Day Trial 💫💫💫 With the new year approaching fast we are taking on our final intakes for December and January. During your 30 days you will have full access to our Platinum Membership. What’s included? • Initial Body Scan and Goal Setting • Unlimited Classes • Unlimited Small Group PT • Reformer Pilates Access • Full access to our programming and tracking app • End of 30 day Body scan You will be allocated one of our coaches who will be with you every step of your journey throughout the 30 days. We have very limited spaces left. Once they’re gone they’re gone. Enquire via the link in our bio or send us a DM The TForce Way 🚀

New block means new exercises🙌🏽 First of the new exercises we will be doing in the upcoming strength block is 1 & 1/4 Squats!! Have a quick watch to get the basic fundamentals of the movement before coming into the sessions next week💪🏽 #gym#gymlife#letchworth#gymshark#gymrat#form#formtips#training#workout#exercise#back#latpulldown#gymmotivation#gymaddict#gymhelp#gymvideos#gymvideosworkout#gymvibes#lifting#weights#legday#chestday#legsession#personaltraining#pt#personaltrainer

Metcon - what is it? . A high intensity training style workout combining strength and cardio to challenge the body energy systems. . This could consist of EMOMS AMRAPS HIIT and coaches license 👀🔥

REFORMER PILATES COMING TO LETCHWORTH Next week we open the doors to our studio where our coach Sharon will be inviting you all down. Our session times are as follows Monday 9:15am Tuesday 5:45pm Thursday 12pm Friday 5pm Sunday 8am & 9am Drop us a message to book! 10% off your first class

Todays Olympic lifting workshop 🔥 . It’s such a pleasure teaching what I love best, thank you all for coming on a Sunday morning 🫶

Pendlay rows. . New movement in small group PT strength rotation. . Take notes and apply into your next session 👀

Hear what our amazing client @bridgettearcher had to say about TForce. If you’re on the fence about joining then drop us a DM and we can look at getting you started ✔️ At TForce we are more than just a gym, we are a community 👥

A usual Saturday down at Tforce ☑️ We have limited openings for new clients from October onwards Send us a DM to reserve your spot The TForce way 🚀 Captured by @picturesinmotion_media 🎥

Come down and give team workout a spin! Every Saturday at 9am With @sh_personaltraining

Not sure how you can utilise open gym? We’ve got you covered 🔥

It’s that time of the Month again Hyrox Sim day 😃 Make sure to book on today and get your time recorded. For any non-members our drop in sessions are £15 Lunchtime and evening sessions still available See you on the dance floor ☑️

Here is an insight to what a 1-1 Personal Training session looks like with @coached_by_heywood It’s important to build a good relationship with our clients, make the session enjoyable whilst still hitting all of our goals Jock back on the Instagram getting more screen time 🖥️