every.body.yoga

Peace.

Flowers in my head 🍀💛🍀
Dreaming of spring and shifting the energy in the body 🧘‍♀️
Move. It helps 🧘‍♀️🍀⚡️

Spring is on our doorsteps🍀 Lets get light and balanced 🍀See you guys tomorrow for a juicy and detoxifying beginner friendly vinjasa flow ⚡️

Happy International Women's Day 💓
Let the light within you shine bright ✨️

I wish somebody had told me these things before my very first yoga class 😅
One more thing to add, it's not about how it looks. It's about how it feels 🧘‍♀️☮️🧘‍♀️ there is no place for judgement on our mats. ☮️ Be well, yogi 🕉

Beginner friendly yoga classes in the city centre of Lisburn 🧘‍♀️☮️🧘‍♀️
Due to limited numbers, prebooking is essential 🧘‍♀️☮️
Come along and get uplifted ✨️

What to expect during and after yoga class 🧘‍♀️☮️🧘‍♀️
Don't forget to breath 🌬

Balance your body and mind to find balance between life, family, kids, work, house, love, and relationships. It's a lot on our plates every day.
Make time for yourself to fill your cup 🧘‍♀️☮️🧘‍♀️
Have a mindful weekend ☮️

My favourite lunch of all times 🍀
Rye bread with avocados on top🥑 hard to beat that 🥑



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Your body is as flexible as your mind is 🧘‍♀️ Yoga helps you to train your flexibility inside out ☮️🧘‍♀️

What does your home practice look like? 🤦🧘‍♀️🤣

Yoga classes are coming soon ☮️🧘‍♀️☮️
Give yourself time to relax and recharge 🍀

Prices: £8 for a single class, £42 per 6 classes
Pre booking essential ✨️
Get in touch if interested ✨️

Happy St. Valentines day 💖 May all the love and good things be with You 💕 Dedicate this St. Valentines day for extra self care. Ask your self "how do I feel?" How do I feel in all of my bodies, not just in physical body, but in your mental, spiritual, and intellectual bodies. Journal. Write down your feelings, whether they are positive or or not. Write it all out. Clear your energy blockages. Practice compassion and gratitude for yourself and all the people and things around you ☮️🍀🧘‍♀️