The Wellness Works

CHINGFORD'S BOUTIQUE GYM & STUDIO
Professional Equipment & Facilities
Bespoke Guidance & Classes

23/09/2024

🚨NEW CLASS ALERT!🚨 Strength & Conditioning Class With

🟣 Get ready for an all-over body workout designed to tone and condition every muscle group!
🟣 Using a mix of weighted equipment like dumbbells, plates, kettlebells & barbells,
This class is perfect for building strength and boosting endurance!
🟣 Whether you’re a beginner or a seasoned athlete, we’ve got options to match your fitness level, with modifications for easier or more advanced moves!

Join us at 6:15 AM on Wednesday, 25th September!
Kickstart your day feeling stronger and energised, we look forward to seeing you!
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Photos from The Wellness Works's post 21/09/2024

Join A Fitness Community Where You’re Supported, Challenged & Guided Every Step Of The Way! πŸ’Ÿ

With expert-led classes and tailored guidance! We’re here to help you reach your goals!
Ready to experience Wellness Works? Book your tour now!
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Photos from The Wellness Works's post 17/09/2024

We Believe That When You Train With The Best, You Perform Your Best!

Our main focus is on providing the highest quality fitness equipment to ensure you reach your goals with precision, safety & comfort!

πŸ‹οΈβ€β™‚οΈ Premium, cutting-edge machines
πŸ”₯ Designed for performance, durability & innovation
πŸ’ͺ Built to elevate your workouts and push your limits

We’re here to deliver a high-end fitness experience by supplying only the finest equipment!
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14/09/2024

You Are Your Only Limit! πŸ’₯

Every step forward is a step toward a stronger, healthier & more confident YOU!
Your mind & body are capable of so much more than you realise!

πŸ‹οΈβ€β™€οΈ Break barriers!
πŸ”₯ Crush your goals!
πŸ’ͺ Prove to yourself what’s possible!

Need help getting there? Talk to one of our PT's who can guide you every step of the way!

03/09/2024

We Believe In The Power Of Community, Support & Inclusivity!

🌟Our gym is more than just a place to work out, it's a space where everyone is welcomed and encouraged to be their best selves!

Join us on this wellness journey & discover the difference of working out in a supportive, inclusive environment. Let’s grow stronger together!
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31/08/2024

Experience Our Unique Vibe Of At Wellness Works! πŸ’Ÿ

🟣 We offer a personalised approach with smaller class sizes, tailored workout plans, and a focus on building a tight-knit community.
🟣 You're not just another member, you’re part of our fitness family!

Curious about what sets us apart?
Join us for our free trial day to see firsthand how we combine expert training & a welcoming atmosphere!
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27/08/2024

Discover Wellness, Fitness & Lifestyle All in One Place!

Wellness Works offers tailored training, group classes and an inclusive fitness community.

Join us today and transform your lifestyle!
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Photos from The Wellness Works's post 24/08/2024

Swipe To The End To See Why We Love Wellness Works πŸ’Ÿ ➑️

Let us know in the comments why you love working out!
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22/08/2024

Have You Experienced Wellness Works Yet? 🌟

🟣 Enjoy a FREE trial day and experience how our boutique gym can elevate your fitness and wellness journey. We’re here to support you every step of the way!

Tag a friend below who would love to try Wellness Works!
πŸ’œπŸ’ͺ

Photos from The Wellness Works's post 01/08/2024

Embrace Mindfulness in Your Daily Life 🌿

🟣 Mindful Breathing: Take a few minutes each day to focus on your breathing.
🟣 Mindful Walking: Pay attention to each step, feel the ground beneath your feet, notice the sights, sounds and smells around you.
🟣 Grounding: Ground yourself with the 5,4,3,2,1 technique.

Click the link and join our join Wellness Works for more wellness tips and classes!
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Photos from The Wellness Works's post 25/07/2024

Empower Yourself With Our Strength & Conditioning Classes! πŸ’ͺ✨

🟣 Gain strength, enhance your mood and improve your overall health with our expertly designed program! 🌟
🟣 Picture yourself confidently lifting weights, enjoying increased energy levels & feeling great in your own skin! πŸ‹οΈβ€β™€οΈ
🟣 Our supportive community & experienced trainers are here to help you every step of the way! 🌈

Empower yourself today! Join our Strength & Conditioning Classes and take the first step towards a stronger, healthier you!
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Photos from The Wellness Works's post 16/07/2024

Our Pilates Class Is The Perfect Solution To Transform Your Body & Mind! πŸ’ͺπŸ§˜β€β™€οΈβœ¨

🟣 Our expert instructors guide you through targeted exercises designed to enhance core strength and stability, improve flexibility and muscle tone & promote better posture and spinal alignment!
🟣 With consistent practice, you'll notice a significant improvement in your physical health and overall wellness!
🟣 Experience reduced stress, increased energy and a greater sense of balance in your daily life!

Sign up now and take the first step towards transforming your body and mind with our Pilates class!
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Photos from The Wellness Works's post 09/07/2024

Get Fit & Feel Fabulous: 3 Reasons Why You'll Love Our Bootcamp Class! πŸ‹οΈβ€β™‚οΈπŸŒŸ

🟣 Comprehensive Full-Body Workout: Sculpt and tone with dynamic exercises!
🟣 Increased Motivation and Accountability: Get the encouragement you need to succeed!
🟣 Efficient Calorie Burning and Fat Loss: Melt away pounds with effective training sessions!

Have you tried our Bootcamp class? Sign up today to elevate your fitness journey!
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06/07/2024

Transform Your Fitness with a Free Personal Training Session + No Signup Fee! πŸ’ͺπŸŽ‰

🟣 Our expert trainers will provide personalised guidance to help you reach your fitness goals faster and more efficiently! πŸƒβ€β™‚οΈβ€βž‘οΈπŸ’¦
🟣 Whether you're a beginner or looking to level up, our tailored sessions are designed just for you! πŸ‹οΈβ€πŸ“ˆ
🟣 Imagine having a dedicated trainer who understands your unique needs and helps you stay motivated! πŸ™Œβœ¨

Don't miss out on this amazing opportunity! Spaces are limited, so act fast!
πŸ’œπŸ’ͺ

Photos from The Wellness Works's post 29/06/2024

Are You Struggling To Tone Specific Areas Like Your Legs, Bum & Core? πŸ¦΅πŸ‘

πŸƒβ€β™€οΈβ€βž‘οΈ Conventional workouts often fall short in targeting these key areas, leaving you frustrated and demotivated.
🟣 Our LBC Class offers expert guidance to ensure targeted muscle toning and strength!
🟣You'll see improvements in your functional fitness, enhanced athletic performance and balance!

Join our LBC Class today and start sculpting your dream body with the support of our professional trainers!
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22/06/2024

Wellness Works Is A Gym That Works For You!

πŸŽ‰ No Sign-Up Fee!
πŸ”₯ Unlimited Classes!
πŸ’ͺ Wellness That Works for You!

Join our supportive community and let’s achieve those goals together!
We can’t wait to welcome you!
πŸ’œπŸ’ͺ

Photos from The Wellness Works's post 20/06/2024

Join Our HIIT Class & Experience The Ultimate Workout That Delivers Results! πŸ’ͺ

✨ Here’s why you’ll love it:
πŸ”₯ Torch calories in no time!
πŸ’ͺ Boost your strength and stamina!
⚑️ Rev up your metabolism!
❀️ Keep your heart healthy and happy!
🀩 Fun & supportive community vibes!

First-timers, we can’t wait to welcome you!
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13/06/2024

Discover the ultimate fitness experience at Wellness Works!

Join us today and enjoy a free PT session with tailored guidance!
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Photos from The Wellness Works's post 08/06/2024

Wellness Works! Where Fitness Meets Community!

🟣 We pride ourselves on our highly supportive team and community-driven atmosphere!

Start your journey with us and become part of the Wellness Works family.
Together, we’ll achieve your fitness goals!"
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06/06/2024

Unlock Your Fitness Potential At Wellness Works!

🟣 Complimentary Personal Training Session!
🟣 Free Health Assessment!
🟣 Zero Sign-Up Fee!

Join today and experience the difference!
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01/06/2024

Experience 'Wellness That Works' In An Exclusive Setting!

🟣 Designed for the discerning fitness enthusiast!
🟣 Bespoke services and state-of-the-art amenities!

Book your tour today!
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30/05/2024

Elevate Your Fitness Journey With Our Exclusive Offer 🌟

🟣 50% off your first payment!
🟣 Complimentary membership signup fee!
🟣 Unlimited access to our premium classes!

Use code: "MAY50β€œ
A limited number of places available and this exceptional offer is ending soon
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25/05/2024

Kickstart Your Wellness Journey At Wellness Works! πŸ’₯

🟣 Join our boutique gym this month and get 50% off your first payment + FREE sign up!

Don't miss this limited-time deal to transform with top facilities, expert trainers & our supportive community.
Visit us now! πŸ”₯

USE CODE "MAY50β€œ TO GET 50% OFF OF YOUR FIRST PAYMENT!
πŸ’œπŸ’ͺ

23/05/2024

Wellness Works, Where Fitness Is Our Lifestyle πŸ‹οΈ

🟣 Your exclusive sanctuary for a transformed mind, body and lifestyle!
🟣 Our boutique gym and private studio offer luxe amenities and tailored programming to elevate your workout experience!
🟣 Join our amazing community!

Drop a πŸ’œπŸ’ͺ in the comments!

22/05/2024

πŸ’₯ Your Fitness Transformation Awaits! πŸ’₯

🟣 10 Elite Personal Training Sessions At Wellness Works For Just £250!
🟣 Our world-class PT'S will craft a bespoke program to sculpt your dream physique!
🟣 Move fast, use code PT25 to receive this limited offer!

Drop a πŸ’œπŸ’ͺ below or DM for more info!

Photos from The Wellness Works's post 18/05/2024

At Wellness Works We Believe In The Power Of Community 🀝
Swipe to see how we bring this philosophy to life πŸ‘‰

🟣 Fitness is about fostering connections, empowering each other and creating a supportive environment where everyone can thrive!
🟣 Our group classes are energising experiences that unite people, fostering camaraderie and accountability!
🟣 We welcome and empower individuals to embrace their unique fitness journeys confidently!
🟣 Our passionate team aim to inspire, motivate and celebrate every milestone alongside you!

Tag a friend below who you think will be a great addition to the Wellness Works community!
Pop in or slide into our DMs to get started!
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16/05/2024

Unlock Your Full Potential At Wellness Works πŸ”‘

🟣 Our state-of-the-art boutique gym is designed to help you achieve your fitness goals on your own terms!
🟣 With top of the line equipment and expert guidance, we provide a tailored wellness experience that truly works for you!
🟣 Whether you're seeking to build strength, improve endurance or simply prioritise wellness!
🟣 Our welcoming space and supportive community will inspire you every step of the way!

Drop by for a visit or slide into our DMs to learn more!

11/05/2024

Let's kickstart your weight loss journey with our fun trick!

🟣 Immerse yourself in a stunning outdoor trail!
🟣 Use the 12-3-30 method!
🟣 This means level 12 incline, 3 mph speed for 30 minutes!
🟣 Enjoy the views as you work out!

Our Technogym equipment makes working out less of a chore so let's get moving and make your sweat sessions a breeze!
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09/05/2024

Hey Fitness fam! We Have A NEW Limited Time Offer!πŸ”₯

🟣 50% OFF your first payment!
🟣 PLUS zero sign-up fees!
🟣 PLUS unlimited classes!

Don't miss out on this opportunity to kickstart your fitness transformation today!
USE CODE β€œ MAY50 β€œ TO GET 50% OFF OF YOUR FIRST PAYMENT!
πŸ’œπŸ’ͺ

04/05/2024

Wellness Works is more than just a gym, we're your ultimate wellness destination! πŸƒβ€β™‚οΈβ€βž‘οΈ

🟣 Embrace a gym experience that revolves around you!
🟣 With tailored workouts and a supportive environment!
☝️ Join today via the link in bio!

Your wellness, your way! Only at Wellness Works!
πŸ’œπŸ’ͺ

Want your practice to be the top-listed Clinic in Chingford?
Click here to claim your Sponsored Listing.

Videos (show all)

Get Fit Faster With Interval Training! πŸ”₯πŸ”„ Alternate between high-intensity bursts and short rest periodsπŸš΄β€β™‚οΈ Warm-up: 5 ...
Boost Your Leg Day with a Dumbbell Squat! πŸ‹πŸŸ£ The dumbbell squat is a powerhouse exercise for building strength and tone ...
Discover Chingford's Premier Fitness Community! πŸŒŸβœ… Personalised Training: Achieve your goals with tailored workout plans...
Sometimes, All You Need Is A Little Motivation To Get Moving! 🌟Why is motivation so crucial?1️⃣ It keeps you showing up,...
πŸ”₯ Workout of the Day: PULL-UPS! πŸ”₯ Ready to level up your fitness game? πŸ’ͺ1️⃣ Build upper body strength2️⃣ Improve grip an...
You are Powerful, You are Unstoppable & You're are Strong!πŸ”₯🟣 Keep pushing, stay focused & remember that every ounce of e...
πŸ”₯ Workout of the Day: Barbell Squats πŸ”₯Transform your fitness routine with the ultimate lower body exercise! πŸ‹οΈβ€β™‚οΈπŸŸ£ Build...
Are You Looking For A Gym That Feels Like Home? πŸ«‚πŸŸ£ Wellness Works offers a friendly and inclusive atmosphere. 🟣 Enjoy pe...
Transform Your Fitness With Our Effective & Efficient 10-Minute Full Body Workout! πŸ‹οΈβ€β™‚οΈπŸ’¦πŸŸ£ Discover a quick and powerful...
Discover The Ultimate Fitness Experience at Wellness Works, Chingford! πŸ‹οΈβ€β™€οΈβœ¨πŸŸ£ Full access to our private studio, top-of...
Experience Exclusive Fitness with Expert Guidance! πŸŒŸπŸ‹οΈβ€β™‚οΈπŸŸ£ Discover the ultimate fitness experience at Wellness Works!🟣 ...
Looking for a quick and effective chest workout? πŸ’ͺ🟣 Our 10-minute chest workout is designed to teach you the best exerci...

Address


64 Station Road
Chingford
E47BA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 7pm
Sunday 9am - 5pm

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