Klearminds - Counselling, Life Coaching & Psychotherapy

Practical Tips for Everyday Well-Being 🧠

If you are having any problems with mental health reach out to us today: https://www.klearminds.com/contact/

Are you consumed by thoughts and fears of being unwell or dying?

If so, you may be experiencing health anxiety.

Learn more by visiting our website: https://www.klearminds.com/issues/health-anxiety-treatment/

Meet Our Therapists at KlearMinds 🫂

Paul Gylnn holds over 35 years experience as a therapist and is KlearMinds' Clinical Director. Paul offers a warm, pragmatic and interactive approach to help you understand and go beyond the difficulties you are facing.

With over 30 years experience our Clinic Directors can expertly match you with a therapist that gets you results. See All Therapists at KlearMinds here.
https://www.klearminds.com/find-a-therapist-london/

What is CBT? 🗣

Cognitive behavioural therapy (CBT) is a talking therapy in which your therapist shows you how negative interactions between feelings, thoughts and behaviours fuel your problems. Your CBT therapist will work alongside you to help you learn alternative thinking patterns and behaviours which can help you improve the way you feel.

Learn more by visiting our website: https://www.klearminds.com/therapies/cbt-cognitive-behavioural-therapy/

See All Therapists at KlearMinds 🫂

Maggie Morrow is an award-winning psychotherapist, an accomplished life coach and counsellor, and Founder of KlearMinds. In 2007 she was awarded the BACP National Award for advancing the quality of therapy service provision to the highest standards in the UK.

With over 30 years experience our Clinic Directors can expertly match you with a therapist that gets you results. See all therapists at KlearMinds here.
https://www.klearminds.com/find-a-therapist-london/

Need help making the right choice? 📞

We offer FREE telephone consultations to help you find the best therapist for your concerns.

Get your therapist recommendation today!
https://www.klearminds.com/contact/get-a-therapist-recommendation/

Private Therapists & Counselling in London ⭐️

Our experienced London therapists can help you understand the challenges you face and empower you with a toolkit of effective techniques, to achieve your goals in the fastest way possible.

Do you need to find a therapist? Visit our website today!
https://www.klearminds.com/

Klearminds - Counselling, Life Coaching & Psychotherapy updated their address.

We have an exciting opportunity for a dynamic and experienced clinic manager to join our team. If you have experience of providing psychological therapy as well as service management, we’d love to hear from you. For further details, please visit our website at: https://lnkd.in/dJ-C4gHf

Therapy Service Manager job Read the full article...

If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by the COVDID-19 pandemic.
https://www.klearminds.com/issues/coronavirus-counselling/

Coronavirus Counselling London | Coronavirus Anxiety | KlearMinds Coronavirus counselling in London. We can help you regain control and relief from distressing and emotional symptoms triggered by Covid-19. Online sessions.

https://www.klearminds.com/blog/5-techniques-to-help-change-negative-thoughts-of-depression/

5 techniques to help change negative thoughts of depression Aid your recovery from depression with these 5 CBT strategies to help you reframe your negative thoughts into positive thinking. Visit our blog today.

https://www.klearminds.com/blog/are-you-over-stressed/

Are you over-stressed? | Klearminds 74 per cent of people in the UK have felt unable to cope at some point in the last year. Read our 15 steps to a life with less stress in our latest blog.

https://www.klearminds.com/blog/5-tips-to-overcome-your-fear-of-flying/

5 tips to overcome your fear of flying | Klearminds Are you afraid of flying? Worried about travelling in general? Read the latest KlearMinds blog and check out these 5 tips to help you conquer your fears.

https://www.klearminds.com/blog/5-clues-to-decoding-body-language/

5 clues to decoding body language | Klearminds With over 90% of our communication being non-verbal, it helps to be able to read body language. Check our latest blog for tips on how to do this.

https://www.klearminds.com/blog/recognise-obsessive-compulsive-disorder/

How do you recognise Obsessive Compulsive Disorder (OCD)? | Klearminds If you're hooked on hand sanitiser or have a perfectly tidy home, it could be a sign of Obsessive Compulsive Disorder (OCD). Read our blog to find out more.

https://www.klearminds.com/blog/harness-your-midlife-feelings-and-make-career-change/

Harness your midlife feelings and make a career change | Klearminds Are you at the midlife point and want to change your life? Visit our blog for valuable advice from experienced Career Counsellors and Life Coaches.

https://www.klearminds.com/blog/seasons-greetings-from-klearminds/

Season’s Greetings from KlearMinds | Klearminds Season's Greetings from KlearMinds counselling, life coaching and psychotherapy. If you wish to make positive changes to your life, contact us today.

https://www.klearminds.com/blog/are-you-sad/

Are you SAD? | Klearminds Are you suffering from Seasonal Affective Disorder (SAD)? Read the KlearMinds blog to find out what you can do, including 5 effective self-help tips.

Klearminds - Counselling, Life Coaching & Psychotherapy updated their website address.

http://www.klearminds.com/blog/6-questions-that-mean-you-should-practice-self-care/

6 questions that mean you should practice some self-care | Klearminds Looking after Number One is easier said than done, but it’s important to find the balance to ensure your wellbeing. Read our blog here to find out more.

http://www.klearminds.com/blog/are-you-afraid-of-heights/

Are you afraid of heights? | Klearminds At KlearMinds, our therapists have many years’ experience of dealing with all kinds of phobias including a fear of heights. Click here to read more.

Klearminds - Counselling, Life Coaching & Psychotherapy updated their business hours.

Suffering from anxiety? Wondering how long it takes to feel better using CBT therapy as a treatment? Find out how many sessions might work for you. http://bit.ly/1UCYcJT

Don't let social anxiety bring you down. Discover how CBT therapy can help you develop the confidence you need to enjoy a happy, satisfying social life, with comfort and ease. bit.ly/1LiTFVN

CBT for Social Anxiety | KlearMinds With the right tools, you can stop social anxiety disorder from ruining your life. Contact the team at KlearMinds today for help.

A solid self-esteem enables us to the live the life we want. Discover how CBT therapy can help to build self-esteem. http://bit.ly/1MhYilm

CBT for Low Self Esteem | KlearMinds Cognitive behavioural therapy (CBT) is a highly effective method of psychological treatment for low self esteem. Find out more on our website today.

When challenges mount and stress levels become very intense, coping with everyday life can be a real struggle. Discover how cognitive behavioural therapy can help you learn how to cope with stress more effectively and feel more in control of your life. http://bit.ly/1P3CNVi

Stress Management London | Stress Counselling London CBT therapy for stress enables you to understand how certain thinking and behaviour patterns can increase stress levels. For help contact us today.

Coping with chronic fatigue syndrome (also referred to as ME) can be a lonely, painful and exhausting challenge. Discover how counselling and psychotherapy can help you manage better. http://bit.ly/1eJJOOM

Chronic Fatigue Syndrome Counselling Chronic Fatigue Syndrome Counselling in London. Help for managing the symptoms of CFS and ME. CFS counselling providing strategies for coping better.