Anger Planet - Anger Management
WHY ARE YOU SO ANGRY? Do stress, anger and conflict rule your life? family?
work?
* Is your marriage/relationship breaking down?
* Are you hurting yourself and those around you?
* Do you lose your temper?
* Constant angry thoughts?
15/12/2023
https://www.theguardian.com/lifeandstyle/2023/dec/08/how-to-deal-with-anger-expert-tips-techniques
Punch a pillow, hug your pet, write to your MP: 22 ways to deal with your anger From simmering frustration at minor annoyances to boiling rage at the state of the world, many of us are angry at the moment. Experts offer tips and techniques on how to manage it
22/04/2023
https://soundcloud.com/voislam/drivetime-show-podcast-21-04-2023-ramadan-reflections-and-eid-ready?in=voislam/sets/drive-time-show-archived-2021-2022
DAVID WOOLFSON REFLECTING ON ANGER AND SOME THOUGHTS ABOUT RAMADAN
DriveTime Show Podcast 21-04-2023 - Ramadan Reflections and Eid Ready? Join Raza Ahmed for Friday's show from 4-6pm where we will be discussing Ramadan Reflections and Eid Ready? Ramadan Reflections: It is the final day of Ramadan 2023 – emotions are mixed as we antic
15/12/2021
https://www.youtube.com/watch?v=kbn97PgOriM
Victoria Storr offers a "handy" visual tool to help us (and our teens) calm down when we're upset. In this conversation, Victoria Storr explains what is happening in the brain when we, or our teen get upset, and provides suggestions on how to self-regulate...
07/05/2021
Low self esteem is not based on facts, it it based on myths and self-attacks.....
Videos (show all)
