yogamama.co.uk, London Videos

Looking for yoga CPD/workshops? I’ve been working on the autumn schedule and will be adding some more dates for online workshops, in the next few weeks. Day courses include : 🌷Postnatal yoga 🌷Restorative yoga and mindfulness for women 🌷Yoga for the menopause 🌷Supporting pregnant women in general yoga classes. (Booking opens soon for this one). 🌷Yoga & Hypnobirthing for birth preparation. All are available for booking with early bird rates. These day courses are open to yoga teachers or students that would like to learn more on these subjects. . . . . #yoga #yogacpd #yogateachers #yogamama #restorativeyoga #mindfulness #postnatalyogatraining #yogaforthemenopause #hynobirthing #midwives #doulas #yogaforwomen #pregnancyyogateachertraining

Loving kindness meditation. 💗May I be filled with loving kindness. 💗May I be well. 💗I be peaceful and at ease 💗May I be well. 💛May We be filled with loving kindness. 💛May We be well. 💛May We be peaceful and at ease 💛May We be happy 💚May They be filled with loving kindness. 💚May They be well. 💚May They be peaceful and at ease 💚May They be happy. . . . . . . .#lovingkindness #kindness #love #metta #meditation #buddhistmeditation #peace

We are delighted to be offering Childrens yoga and mindfulness teacher training online this summer. We have a fantastic team of facilitators. ➡️ Senior yoga teacher Kara Wirt. ➡️ Child psychologist ( and yoga teacher) Polly James. ➡️ Paediatric physiotherapist Lauren Wee. This course is open to yoga teachers and school teachers (with a regular yoga practice) and health professionals with an interest in teaching kids yoga and mindfulness. See our website for full details & booking. . . . . . . . . . #kidsyoga #kidsyogateachertraining #childrensyogateachertraining #kidsyogateachertraining #schoolteacher #schoolteachers #kidsmindfulness #kidsmindfulnessteachertraining #yogainschools #yogamama #yogateachertraining #yogauk #ukyoga #ukyogateachers

A short video produced & animated by my daughter @callysian for the amazing @thewildlifetrusts 💚 which explores their new Wildbelt concept. Head to their website for more details of how you can get involved . We need to act now to combat climate change 💚 Shout out to the wonderful team who created this alongside me… ▫️Directed by Tiago Di Mauro @ticodimauro ▫️Written by Sarah Alexander @thetrueearthking ▫️Cinematography by Gordon Wong @cine_wsh ▫️Edited by Emiliano Lopez @lopemiz Thanks to everyone who got involved and helped bring this project to life ✨ @metfilmschool #wildlifetrusts #cop26 #climatechange #climatejusticenow #globalwarmingisreal #climatecrisis #savetheplanet #wildbelt #environment #stopmotionanimation #wildlifeconservation

Good morning world. Mother Nature is looking mighty fine today. Breathe in breathe out like the ebb and flow of the sea.

Little throw back to the same week in August last year. Bring back the sunshine 🌞 #family

The sound of silence. 🙏🏼🍃#gratitude #nature #ibiza

Swing out sisters.....😀

Happy Easter 🐣 🌸🐣🌸

Postnatal yoga CPD. It’s hard to believe this was almost one year ago. Our postnatal yoga CPD was the last course we taught in the studio and it was the day before pregnant women went into lockdown.... what a year it has been. Postnatal women need all the community support they can get - the pandemic & lockdown has been so difficult for everyone but particularly women with new babies -who are feeling really isolated. Our next postnatal yoga training day is Sunday 14th of March ( Mother’s Day) and will be live-streamed. It is a mixture of anatomy & physiology & practical yoga for postnatal women -here Effie is demonstrating with baby Grace 😃 See our website for the outline - suitable for qualified yoga teachers and health professionals. . . . . . . . . . #yoga #yogateacherstraining #yogateachers #postnatalyogawithbaby #postnatalyogateachertraining #yogamama #pnd #pelvicfloor #womensupportingwomen #womenshealth #womenshealthphysio #yogauk #ukyoga #ukyogateachers @yoganandyou