The Little Things

(TW) Hey everyone,

I haven’t done a post for a while, so much has been going on so I’ve had to put my own mental health first before focusing on TLT.

A few of you may know I was signed off from my full time job due to things getting a bit too much again. So I just want to remind you to check in with yourself.

I’ll be honest, I convinced myself I was okay for too long so then things built up and I ended up making myself so ill. So I’m not going to sit here and say I’m perfect and know what I’m doing all the time. I don’t. We all make mistakes.

So, an update for anyone who would like to know:
- I’ve got a new job which i start this month and I’m so excited for!
- I began another new venture : - I love helping people, I always have. And this just feels so right for me✨
- Me & my boyfriend moved into our new home!!! 🏡

So, as you can tell its been a lot of adjusting so I haven’t had the inspiration or time to even post on here. I plan to change that now💙

I hope you are well and as always my DM’s are open to you all. Hoping this year is a better one for us all 🤞🏻✨

Love, Jordan x

This x10000💙

Via : 👏🏻

🌎 world mental health day 🤍

The main thing I want to say today is be kind. Because the exterior doesn’t always reflect the interior.

Look after yourself today and always.

Do what’s best for you, regardless of what others think.

Your brain matters so much and you shouldn’t have to down play your emotions for anyone.

Make your mental health a priority everyday, not just today.

🤍 jordan x

Here’s to the little moments of growth that no one sees but you 🧡

Art via : 🖼

Lord knows I needed to see this today, so I’m sharing for those who also might need it ❤️

You are strong even though you might not feel that way today.

Art via : 🖼🥰

🤍🤍🤍
Via : 🪞

In love with this 🌱🌹

Via : ❤️

Your past doesn’t define you 🤍

☁️ Hard times don’t last forever ☁️

Art via : ⛅️🖼

Keep reading it until you believe it 🖤💖💚💜

Art via 🖼😍

🧠

You’re not any less of a person because your brain doesn’t work like others 🤍🧠

Love this via : 🖼

Art 💙🌼⚡️

Via : 🖼

💛💛💛

Via: 🖼

💙

Such beautiful words that sometimes you need to hear 💜
🖼

If there’s anything you read today, let it be this 🌺

💜what a beautiful thought 💜

Via : 🖼

💜 take the time to be proud of yourself.

A bit of a different post from me today.

For anyone else who feels like they’re living the same day everyday at the minute - please know it’s okay to feel frustrated and sad.

The world still feels like it’s at a standstill in many aspects, such as travel, socialising, living how we used to etc.

The more the “freedom days” keep getting pushed back, the more it takes it’s toll on people’s mental health.

Please be aware that everyone around you are dealing with their emotions differently, and just because someone puts on a brave face, it does not mean they’re ok.

Love from me, still in bed feeling deflated at 12pm x (but that’s ok💗)

TW: Invisible illnesses💙

You are not alone if you live with an invisible illness. You are so powerful.

Loved this art from 👏🏻

If there’s anything that you believe today, let it be this 💕

Via : 🌅

You see what people want you to see. Remember that 🌸🌺

Via : 💗

TW: Eating Disorders ⚠️

An individual who has an eating disorder is not supposed to look a certain way, nor act a certain way.

People can struggle no matter what shape or size they are.

So many people invalidate other individuals experiences because they don’t look like they’re struggling.

Don’t be that person.

You can’t tell what anyone has been through just by simply looking at them.

BE KIND 🤍

A beautiful way to view things 🦋

Credit : .kenny ✨

Looking after you is necessary 💙

Via:

Love 💙☕️

Credit : ✨

You don’t need to prove anything to anyone🦋

One of my favourite quotes - by 💙

You are not responsible for other people’s actions, remember that 💙
How people treat you is a reflection of them, not you.

🦋💙🦋
Give yourself the peace you deserve.

TW 🤍 Mental health awareness week 2021.

Something that I personally have been really struggling with recently is my depression.

I have been struggling with this ever since I was about the age of 8 and I still become so overwhelmed when it feels like it’s getting the better of me. No amount of previous experience will prepare you for the heaviness of a depression episode.

The things people don’t normally mention about depression is the numbness, how alone you feel, the physical pain, etc. I could go on for days.

Some days it really does feel as though you’re drowning and everyone around you looks at you like wtf? This is because the way you feel is invisible, no one can see how truly low you feel.

My point of this post is to show how up and down it can be, how steady it can be, how numbing it can be. There is no “normality” to depression.

That’s sometimes the most daunting thing about it, that you never know what day you’re going to have. It’s unpredictable.

Please check in on yourself, and how your mental state is.

Mental health awareness week is for YOU and your well-being.

And remember - just because you have a low day does not mean you won’t ever experience a high one again 💙

That’s my v open post done for the day x