Trener Personalny - Lukasz Tesluk
Kwalifikacje:
- Trener Personalny
- Trener Przygotowania Motyrycznego
- Instruktor Biegania
10/06/2024
We welcome new runners to parkrun. My wonderful wife Wiolka TeΕluk and Tomasz Budzinski ππββοΈ
CONGRATULATIONS π
Last weekend group training πͺππββοΈππ
A summary of the English weather in one exercise ππ§
01/06/2024
We welcome new Parkrun participants Ewa Staknis and Victoria and people returning after a long break Katarzyna Paszkowska πββοΈπββοΈπββοΈπ
01/06/2024
Group training at the Luton London Eye π
06/05/2024
Active and sunny weekend ππββοΈπββοΈπ Congratulations to Wakiec and Magdalena Danilecka on first parkrun π
21/04/2024
It's great that the youngest generation also runs parkrun :) Congratulations πββοΈπ
03/04/2024
Group training and individual sessions πͺππββοΈπ
No Excuses βοΈπ§π
09/02/2024
Good morning :)
Great comeback after SΕawek's injury and, one could say, fireworks were set off literally and figuratively ππͺ
Good luck Slawomir Komraus at the Walrus Championships, which will take place this weekend in Mielno πͺ
27/01/2024
Another motivated person πͺ Congratulations to Ania on her first parkrun ππββοΈ
11/01/2024
I'm glad I was able to train so early in the morning because the air is fresh and frostβοΈπͺππββοΈ
01/01/2024
Happy New Year :)))
Congratulations New PB for Mei πββοΈπ
25/12/2023
We started Christmas actively ππββοΈ
Happy Christmas to Everyone:)
03/12/2023
Fresh frosty air, beautiful sunrises and sunsets βππ I see a lot of positive accents from recent training sessions ππββοΈπͺ
03/11/2023
Strong wind and rain, but a very successful training session with Gabriel from Watford Academy πͺπβ½οΈπ§
28/10/2023
ITALY 2023
European Championships in Brazilian Jiu Jitsu
Big congratulations π to Jan Murawko for winning a medal at the European Championships in Brazilian Jiu Jitsu, which took place in Italy on October 26π€ΌββοΈ
I'm glad I could help in the preparation of endurance and strength π€ππ
16/10/2023
It was a beautiful day for running πββοΈππ
Congratulations to all the great results π
I'm glad I could lead the warm-up and motivate you πͺ
Congratulations to Jakub for great progress and improving all results ππͺπ
05/10/2023
Congratulations on running your first Parkrun for Monika Loboda , Aneta and Maciek ππββοΈπ
Big congratulations to Filip on winning the cup and scoring 4 goals in the last match π
This month we worked a lot on speed and jumping π£β½οΈπ
03/10/2023
Downside Team πͺππββοΈπ
02/09/2023
August Workout πͺππββοΈπππ§
19/08/2023
The summer break is slowly coming to an end π
Some of the youth have already returned to training, and I'm looking forward to the rest πͺπ ππ
Morning run ππ Have a nice day πͺ
29/07/2023
Congratulations to Kasia for completing her first parkrun π
Well done πͺπββοΈππ
22/07/2023
Piotr beat his last 5 km result today by 39 seconds ππ£π
Huge congratulations for fighting to the last meter πͺπͺπͺ
15/07/2023
Waiting for group training πͺππββοΈ
Every workout brings something special π§πβ‘
Hour training in a minute shortcut πͺπββοΈππ
11/06/2023
Tropical and active Saturday πππͺπββοΈπππ
28/05/2023
Yesterday's promotion of Luton Town to the Premier League today we actively celebrated sports β½οΈππͺπ
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