Team MF.
Personal Trainer & Online Coach. Helping girls achieve their dream body goals through a mix of balanced nutrition and fun training.
The goal is always the same. ‘Better than last time’ we absolutely succeeded on that this time round. ❤️🔥🌶️❌
I’m always so self critical and don’t actually have that much self belief. The amount of times I’ve doubted if I’m actually good enough this prep has been terrible, but when I look back at last years pictures in just one year the progress I’ve made makes me a lil bit proud.
We did it again 🥇
🌶️ go time 🍒❣️❤️🔥
Post comp shoots 📸
Half way through peak week no.2 and the final one for this year ✨
So much show day spam 💜💟✨
This whole look turned out so much better than I could have imagined. 🍒
The hard days were worth it 🥹✨
This prep tested me in so many ways, becoming a single mum, moving house, working a full time job, and my coaching business, I genuinely don’t know how I’ve not cracked so a lil proud moment to me today.
I say it every time when I have a goal I’m not one to back down🫶🏾
Wow 😆😆😆😆
🥇
💟💜✨
✨
lift rib seamless 🤎
MOLLYF15 💰
How is that me 🥲
MOLLYF15
Counting down till carbs enter the chat 👀💀
🌷🌸🍓🎀🩷
Would like to say I’m happier than I look. But I’m currently trying to survive life 🤏🏾😅
Massive drop over night 0.8kg. And the leanest I’ve ever been 🪄
✔️
Someone feed me a burger 🍔
Few more days of pushing hard 💀
📸 💋
💀✂️ job NEARLY done
Think we make an alright team 👀
Having a proud moment today that I’ve actually nearly done it again. Especially given the circumstances I’ve dealt with the last couple of months.
No excuses tho ❌
A lil refeed yday did me the world of good 😋
Weight is the exact same as the previous day too, and still got a good couple weeks left to go to hopefully get absolutely peeled 🫢✂️
is happy so now I’m happy 😂💁🏾♀️
Few more weeks to go 👀
High day today is so needed after hitting my lowest weight yet.
Which colour did we go for this time 🖤💜💙❤️💚🩷🧡
Prep is hard, but prep with 2 x 2 year olds I think is pure torture. Some how still smiling 🙃😵💫
Let’s go 😇
MOLLYF15 💙
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Mold, CH71RY
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