Sharon Joanne Bland
Access Consciousness Facilitator CFMW - Abuse Hold Facilitator
Intuitive Empowerment Coach, Transper
15/04/2024
I am opening up more on my page feel free to join to see what’s coming up ❤️
07/07/2022
You know when things get crunchy and intense?
And it feels like everything gets significant and closed in?
Try expanding out.
You might be wondering “how” to expand out, but it’s actually so easy and fast that just by you reading those words you’ve already done it! 😉
Did you notice anything change with the space around you when you read it?
Another way you can play with expanding out is to imagine getting as big as the universe. Or, if that’s too big, too fast for you, you can start filling up the room around you and then keep expanding out and getting bigger.
Do you notice how it changes?
So often when things get intense we actually contract the space around us and pull it in. When we do that it creates more intensity and it gets harder to access the space of possibilities.
Would you be willing to try this throughout the day?
Take a deep breath, and allow yourself to relax into your body.
Now expand your awareness to the space outside of your body.
Expand out to the building that you are in.
Then the city, the country, the continent.
Expand down to earth, and up to the sky.
To the front and back, and the sides.
Expand out to the oceans, the mountains.
The moon, the Solar System.
Into the galaxies.
There’s no “how” to this.
And it’s not about your intention to do it, it’s your allowance.
Try finding the outer edges of your being…
And you’ll see there aren’t any.
This is you. The infinite being you truly be.
Whatever solidity and heaviness keeping you stuck cannot exist here.
What would it be like to create your life from this space?
Would anything or anyone be able to stop you ever again?
We hope you enjoy playing with this tool, and being the melty space you truly be!
Let us know how it goes for you ✨
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