Maytown Therapies, Newry Videos
Videos by Maytown Therapies in Newry. Rachel Livingston - Registered osteopath based in Newry Providing effective treatment and management for a wide range of musculoskeletal complaints.
🤔 WHY DOES MY BODY FEEL
STIFF ??
I have people, young and old, coming into clinic all the time complaining of general muscle and joint stiffness.
The most common causes that I’ve found for these symptoms are*:
1️⃣ Lack of Sleep
2️⃣ Dehydration
3️⃣ Stress and Anxiety
4️⃣ Vitamin Deficiency
5️⃣ Over-training in the gym
Sometimes it really is a matter of trying to do some meditation and get some more water and sleep into your life.
Regardless it’s not fun walking around and feeling like you’re older than you are.
Get in touch today to see how we can help 🙌
🌿 To book an appointment:
Text: 07702962616
Email: [email protected]
or message us via Facebook/Instagram 😊
*(There are other more serious conditions that cause this, so if worried please speak to your GP)
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🤔 WHY DOES MY BODY FEEL STIFF ?? I have people, young and old, coming into clinic all the time complaining of general muscle and joint stiffness. The most common causes that I’ve found for these symptoms are*: 1️⃣ Lack of Sleep 2️⃣ Dehydration 3️⃣ Stress and Anxiety 4️⃣ Vitamin Deficiency 5️⃣ Over-training in the gym Sometimes it really is a matter of trying to do some meditation and get some more water and sleep into your life. Regardless it’s not fun walking around and feeling like you’re older than you are. Get in touch today to see how we can help 🙌 🌿 To book an appointment: Text: 07702962616 Email: [email protected] or message us via Facebook/Instagram 😊 *(There are other more serious conditions that cause this, so if worried please speak to your GP)