Sports Massage By Claire Dique

-Sports massage
- Injury Rehabilitation
- Pregnancy Massage

06/08/2024

Transformative Results with Sports Massage! πŸ†

Witness the power of sports massage in enhancing shoulder mobility! My client experienced a remarkable difference after just one session.

Before: Limited range of motion and noticeable discomfort.

After: Significantly improved flexibility and ease of movement.

This is just a glimpse of what professional sports massage can do. Whether you're recovering from an injury, dealing with chronic tension, or just looking to improve your performance, my tailored sessions can help.

Book your appointment today and feel the difference!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

22/07/2024

Not sure if sports massage would benefit you? πŸ€”

The answer is YES βœ… Whether you are an athlete or just struggling with general aches and pains, sports massage can benefit all!

If you have any queries about the service I provide, please do not hesitate to drop me a massage.

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

26/06/2024

🌟 **Client Spotlight: Post-Shoulder/Neck Sports Massage Glow!** 🌟

This is Megan, who just finished a rejuvenating shoulder and neck sports massage! πŸ™Œ

πŸƒβ€β™‚οΈ **Before:** Struggling with muscle tension and stiffness from long hours at work and moving house.
πŸ’†β€β™€οΈ **After:** Feeling relaxed, revitalized, and ready to conquer new challenges!

Whether you're an athlete or just need relief from everyday stress, our shoulder and neck sports massage can make a world of difference. Come see for yourself!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

Photos from Sports Massage By Claire Dique's post 11/06/2024

πŸ’™ Father’s Day πŸ’™

Treat your dad, father in law, friend, loved one ….. to a massage voucher to say how much you love them πŸ’

Contact me today for your voucher πŸ’•

03/06/2024

Q&A Time! πŸ€”

Can I still have a sports massage even if I don’t do sports?

βœ… YES!

πŸ™Œ Regular sports massage can be beneficial for those who do not engage in any form of physical activity, yet still experience the strain of everyday movements.

πŸ’†β€β™‚οΈ This can lead to chronic issues, such as pain and stiffness in the neck, shoulders, and lower back.

πŸ’†β€β™€οΈ Massage can help to reduce the risk of these issues, as well as draining away fatigue, relieving swelling, reducing muscle tension, promoting flexibility, and preventing injuries.

🌟 Additionally, regular sports massage can help those who work in physically demanding jobs, such as those in the office, to counteract the stress placed on their knees, lower back, and shoulders.

Enjoy the benefits of sports massage, book your appointment today!

Please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

13/05/2024

Here are just 4 reasons to schedule a Sports Massage πŸ™Œ

Please contact me to book via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

13/04/2024

When life gives you beans, make coffee. When life gives you tension, get a massage! πŸ’†β€β™‚οΈ β˜•οΈ

11/04/2024

πŸƒβ€β™€οΈ MARATHON MASSAGE πŸƒβ€β™‚οΈ

Marathon season is here!! Having ran a marathon myself, I know the importance of looking after your body during and after the event! πŸ’ͺ🏻

Improve your running potential and reduce pain and muscle fatigue by booking your pre Marathon massage now! πŸ™Œ

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

01/04/2024

CONGRATULATIONS to Hannah-rose Pearce for WINNING the Easter giveaway! 🐣

Thanks to everyone who got involved. Keep your eyes πŸ‘€ peeled for future competition!

If you feel like you are in need of a sports massage please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

25/03/2024

🐣 EASTER GIVEAWAY 🐣

Happy Easter! To celebrate I am giving away a 30 minutes sports or pregnancy massage and an Easter egg for FREE! 🎁

All you have to do is LIKE βœ… SHARE βœ‰οΈ FOLLOW ME and TAG πŸ™‹3 friends to have the chance of winning!

The winner will be announced on Easter Monday!

To prevent scammers on this post, please do not click on any links, I will announce the winner on the 1st April and message the winner directly 😊

Good luck!!

20/03/2024

SPORTS MASSAGE πŸ’†β€β™‚οΈ

You need to look after your body, as you only get one of them. πŸ’ͺ🏻

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

04/03/2024

🩷 Mother’s Day 🩷

Treat your mum, mother in law, friend, loved one ….. to a massage voucher to say how much you love them πŸ’

Contact me today for your voucher πŸ’•

16/02/2024

Pregnancy can be tough on the body, but prenatal massage can help alleviate aches and pains, improve sleep and reduce stress levels for mums-to-beπŸ«„

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

08/02/2024

Sports Massage is for EVERYONE! πŸ™Œ

Don’t be put off by the name! Sports massage can help anyone feel better, move better and achieve their goals, regardless if you play sport or not.

If your work, hobbies or daily life is affecting your body and leaving you achey, then a sports massage could help that! By relieving tension a sports massage can help to get you through the day pain free!

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

24/01/2024

Are you trying to get back into a fitness routine, but your body is struggling to keep up?

Muscle fatigue is the cause of most injuries!

Having a massage with me, helps promote recovery and reduces the risk of muscle injury. Letting you train harder for longer, helping you to reach your goals πŸ’ͺπŸ»πŸŒŸβœ… πŸ‹οΈ

Book a sports massage today!

Please contact me to book via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

18/01/2024

✨Feedback Appreciation Post✨

Here are some lovely reviews from my amazing clients πŸ₯°

Knowing you guys are happy with the service you receive and the results you get post treatment, makes me so happy 😁

Thank you πŸ™

10/01/2024

Staying hydrated is crucial for sustaining a healthy body and mind.

Drinking water before and after a massage helps your body heal faster reducing pain and stiffness πŸ’¦

Book a sports massage today!

Please contact me to book via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

03/01/2024

πŸ‘Ά 🍼 PREGNANCY MASSAGE πŸΌπŸ‘Ά

Having a massage could be one of the best things you could do for yourself during your pregnancy.

Here are just some of the benefits you can get from a pregnancy massageπŸ«„

🍼 STRESS RELIEF
πŸ‘Ά PAIN ALLEVIATION
🍼 IMPROVED CIRCULATION
πŸ‘Ά BETTER SLEEP

Treat yourself to a massage, and experience that extra bit of self-care that you need and really deserve during your pregnancy.

Please ensure you are at least 12 weeks pregnant before you book with me!

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

14/12/2023

πŸŽ…πŸ»πŸŽ„GIFT VOUCHERπŸŽ„πŸŽ…πŸ»

Still struggling for Christmas present ideas? It’s not too late to purchase a gift voucher!

Grab one today via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

04/12/2023

πŸŽ…πŸ»πŸŽ„GIFT VOUCHERπŸŽ„πŸŽ…πŸ»

Treat your family/friends to a special Christmas gift this year, with a voucher for a sports massage πŸ’†

Grab one today via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

πŸ“± 07766004103
πŸ“§ [email protected]

29/11/2023

Whether you’re a professional athlete aiming for peak performance or someone who simply wants to unwind and relieve everyday aches and pains, I am dedicated to tailoring treatments to your specific needs.

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

22/11/2023

‼️ One of the most common areas I am requested to work on is the back. From active to less active individuals , I help many people that suffer from back pain and give them the relief to perform and move pain free again ‼️

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

16/11/2023

REGULAR MASSAGE WILL HELP RELEASE YOUR STIFF MUSCLES βœ…

While working from home, poor posture and repetitive use of muscles can lead to muscle pain!

If you are struggling with stiff muscles/joints while working from home, contact me today, I can help πŸ™Œ

Book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

11/11/2023

Book a Sports Massage today!

Please contact me to book via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

08/11/2023

CONGRATULATIONS to Melissa Baker for WINNING the Spooky Season Giveaway πŸŽƒ

Thanks to everyone who got involved. Keep your eyes πŸ‘€ peeled for future competition!

If you feel like you are in need of a sports massage please contact me via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

30/10/2023

πŸŽƒ SPOOKY SEASON GIVEAWAYπŸ‘»

Happy Halloween! To celebrate I am giving away 1 hours sports massage for FREE! 🎁

All you have to do is LIKE βœ… SHARE βœ‰οΈ FOLLOW ME and TAG πŸ™‹3 friends to have the chance of winning!

The winner will be announced on Wednesday 8th November! πŸ§›β€β™€οΈ

Good luck!!

I have had a scammer on this post, please do not click on any links, I will announce the winner on the 8th November and message the winner directly 😊

Photos from Sports Massage By Claire Dique's post 25/10/2023

What are the benefits of sports massage?πŸ’†β€β™€οΈ πŸ™Œ

There are numerous benefits that come from having a sports massage, such as managing chronic pain. It can improve health and function physiologically, mechanically and mentally. Sports massage aims to prevent injury, enhance performance and recovery, aid rehabilitation from injury and help maintain overall well-being.

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

18/10/2023

Have you always got shoulder tension?

Booking a regular sports massage can alleviate this tension!πŸ’†β€β™‚οΈ

Sports massage uses effective techniques to breakdown adhesions and release trigger points. You will feel immediate relief after a sports massage and even more relief in the 48 hours post treatment 😍

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

11/10/2023

If you are suffering with muscle knots, get in touch today to book a massage! πŸͺ’

With one muscle being tight others will compensate which you may not notice straight away but over a period of time you will suffer more!

Please contact me to book a massage via Facebook, Instagram, WhatsApp, Text, Call or Email 😊

When contacting me please provide some dates and times that suit you best 😊

πŸ“± 07766004103
πŸ“§ [email protected]

Want your practice to be the top-listed Clinic in Norwich?
Click here to claim your Sponsored Listing.

Videos (show all)

Are you trying to get back into a fitness routine, but your body is struggling to keep up? Muscle fatigue is the cause o...
‼️ One of the most common areas I am requested to work on is the back. From active to less active individuals , I help m...
Book a Sports Massage today!   Please contact me to book via Facebook, Instagram, WhatsApp, Text, Call or Email 😊  When ...
Have you always got shoulder tension? Booking a regular sports massage can alleviate this tension!πŸ’†β€β™‚οΈ Sports massage us...
For some people, the unknown can delay you in booking something, so I wanted to give you a sneak peak into one of my ses...

Website

Address

Norwich

Other Massage Therapists in Norwich (show all)
Massage Therapy by Abi Macdonald Massage Therapy by Abi Macdonald
Norwich, NR46

Massage Therapy for Women. Pregnancy and post-natal treatments also available. Gift vouchers and

Ingrid Perrin Baby Massage Ingrid Perrin Baby Massage
Norwich, NR3

1: Parents - enrol for relaxing baby massage classes (with a classical music soundtrack) at Waterloo

Hawaiian Lomi Lomi Nui Massage Hawaiian Lomi Lomi Nui Massage
Vauxhall Street
Norwich, NR22SE

Lomi Lomi is a restorative body and mind healing system originating from an ancient Hawaiian traditi

Cherish Baby Massage Cherish Baby Massage
Knowles Dance And Fitness Studio, White House Farm
Norwich, NR136LB

Relaxing and friendly baby massage classes in Norwich.Cherish quality time with your little one, learn a lifelong skill and meet other parents.

Jess Greenacre Massage Therapist Jess Greenacre Massage Therapist
Norwich, NR13AX

I offer Deep Tissue, Sports and Holistic Massage. Muscle stiffness, tension and pain can be caused in many different ways. Deep tissue massage can help relieve pain and improve mob...

Breathe believe and unwind Breathe believe and unwind
Norwich

Hi my name is Mel and i am a Reiki and massage therapist.

Baby Being Baby Being
South Park Avenue
Norwich, NR47AU

4 week baby massage courses in Norwich.

Quality Time Massage Quality Time Massage
Norwich, NR3

My name is Ali Dunn and I am a fully qualified massage therapist, offering a relaxing holistic massage. Located in NR3, with free parking available.

Gudi Massage Gudi Massage
19 Luke Close, New Costessey
Norwich, NR50QG

Massage therapy and treatment

Jo Balfe Massage therapy Jo Balfe Massage therapy
Costessey
Norwich

I offer mobile massage therapy to women in Norwich.Holistic and deep tissue sessions in your own home

Zahra Zulu Zahra Zulu
15 Chapelfield East
Norwich, NR21SF

Licensed Massage Therapist. Specialises in ; Hot Stone Massage, Indian Head Massage, Full Body Massage. Prices and full details upon further enquiry. Main contact through this me...

A Touch Of Thai Massage Norwich A Touch Of Thai Massage Norwich
Norwich
Norwich

Welcome to A Touch Of Thai Massage, where we specialise in providing Thai Massage treatments.