National Allstyle Kickboxing/Karate

NAK is a non political combat sports organisation offering member to member and instructor liability insurance to affiliate clubs/groups.

NAK is dedicated to providing help, insurance, advice and reassurance to small groups and/or individuals who would like to become part of something bigger. We are here to help and advise any individual or small group on; syllabus structure, tuition fees, assessment procedures, class content and anything else required (if we have the information, its available to our members). We will not try to im

31/12/2023

Here's a thing. I am 100% convinced that learning Martial Arts (or probably anything) is much better in person than online. Apart from the fact that interacting face to face with an instructor is empowering, builds social skills/awareness and will usually create lasting friendships, we also get the opportunity to meet and mix with some amazing people who are also there to learn.
I do understand however, from many conversations with parents, shy enquirers and some very busy business people, that sometimes attending a regular class is very challenging.
This is a time of year when many companies like to make a financial killing due to the large surge in people taking up new hobbies, activities or health kicks. I love Karate and I truly believe that its a bit like bacon, in that, anything that it gets added to is better than it was before. (he he!)
So I've put together a way to help people be more active, learn some Karate type skills and have a bit of fun training wherever they prefer, whenever they prefer. I've called it 'Empty Hand' the 'combat art' that combats inactivity.
I've created 6 sessions for complete beginners, its absolutely FREE to access and my greatest wish is that anyone who participates, enjoys the sessions so much that they want to visit their local Karate school to do real classes. Of course, if one of my schools is local to you, that's even better but I will be happy if you join any school.
In case you choose to not join a local school, I will continue to create FREE weekly sessions for you to enjoy for as long as they are being enjoyed.
Just click the link below to go to the playlist on the Brain Dojo You Tube Channel and let me know what you think.

Empty Hand Beginners Course The combat art which combats inactivity. Join Grandmaster Richard Vince as he helps you to begin your journey in Martial Arts. If you would like to support B...

3 Ps annual kicking challenge/incentive. 08/12/2023

My invitation to every Martial Artist who is past their physical peak.

3 Ps annual kicking challenge/incentive. Being accountable is a perfect way to keep things together. I want to keep as much of my kicking ability as possible as I slide further and further away from...

NAK REGISTRATION | Black Belt Academy 05/04/2023

🥋🥊 REGISTRATION NOW OPEN 🥊🥋

https://www.blackbelt4sure.com/nak

For both the NAK Light Contact Championships AND the NAK Karate Championships!

Don't delay! 😄

NAK REGISTRATION | Black Belt Academy

29/03/2023

🥋 NAK KARATE CHAMPIONSHIPS 🥋

We're very excited to be back with a bang in 2023 with not just one, but TWO CHAMPIONSHIPS! 🤯

Taking place at the Black Belt Academy in Norwich on Sunday 21st May 2023.

Pre registration only: www.blackbelt4sure.com/nak

Note: If you registered and paid for entry to our 2020 Championship (cancelled due to Covid 19) and you'd like to enter this Championship, please drop us a message.

National Allstyle Kickboxing/Karate NAK is a non political combat sports organisation offering member to member and instructor liability

29/03/2023

🥊 NAK LIGHT CONTACT COMBAT CHAMPIONSHIPS 🥊

We're very excited to be back with a bang in 2023!

Taking place at the Black Belt Academy in Norwich on Sunday 14th May, 2023.

Pre registration only: www.blackbelt4sure.com/nak

Note: If you registered and paid for entry to our 2020 Championship (cancelled due to Covid 19) and you'd like to enter this Championship, please drop us a message.

EVENTS AND SEMINARS | Black Belt Academy 08/03/2022

These events are open to all Martial Artists whatever your style or affiliation. Please book in via the links below

EVENTS AND SEMINARS | Black Belt Academy

HOME | Black Belt Academy 09/02/2022

We have some exciting events coming up in the early part of 2022. If you can spare a few minutes to read this post, you find find something that you would enjoy.

1. Saturday 5th March 1-30 to 3-30pm Street awareness and personal safety course at Bull Close. Open to and FREE for all BBA members (£10 for non BBA members). This is a course for all Martial Artists, showing how techniques that you already know, can be used to keep you safe. Please book your place on the BBA website.

There will be 4 sections to this course;

Incoming attacks
Locked on attacks
Blindside attacks
Situations where we find ourselves on the ground.

2. Sunday 3rd April – NAK ‘mat matchups’ tournament at Blackbelt Academy, 9 Bull Close, Norwich (Start time depends upon how many matchups we have).
Rather than turning up at an event and hoping to find an opponent who is a similar size/age/grade/experience as yourself, then spending 1 minute on the mat competing, we will match you in advance and then allow you 3 x 1 minute rounds of competition against your opponent. This way you get lots more experience and the contests are much more even. The Kumite, Freestyle Points & Light Continuous will all be very light contact with NO head contact at all (techniques within 100mm of the head will score).

Please speak to your club instructor if you would like to take part in this or any event mentioned here. Every person from every style will be welcome. The disciplines available are;

Karate Kumite
Karate Kata
Freestyle points (no low kicks)
Light continuous Kickboxing (with low kicks)

We need the following information if you would like to take part;

Your weight

Your height

Combat experience (all disciplines)

No of years training (all disciplines)

Which discipline would you like to compete in? (Freestyle points, Light continuous, Kata or Kumite)

Entry fee is £15. Email [email protected] for more details on rules/requirements etc.

3. Sunday 24th April – NAK ‘Halo Rules Combat’ event (Start times depends upon the number of entries matched). This event will provide a platform for those martial artists who would enjoy full power combat BUT wish to stay in possession of ALL of their brain cells.

The Kickboxing, K1 and Zen Budo Thai bouts will be 3 rounds of continuous action, will take place in a boxing ring and full power techniques will be allowed to the arms, body and legs. Controlled techniques (within 100mm but not making contact) will be allowed to the head. When a scoring head technique is seen, the referee will briefly stop the bout and award one additional point for a punch or 3 additional points for a kick, before restarting the bout. The rounds themselves will also be scored in the usual 10 point must manner and 'additional points' will be added to the 10 point must score. A bout may be won by KO with blows to the body or legs.

The Karate bouts will also take place in a boxing ring but the bout will be stopped each time a point is scored to allow that point to be awarded. Full power techniques are allowed to the arms, legs, and torso. Head techniques will be scored if they are undefended and within 100mm but not if contact is made. A bout may be won by KO with blows to the body or legs.

If you are interested in this ‘Halo Rules Combat’ event, please speak to your instructor and ask them to let us know;

Your weight

Your height

Combat experience (all disciplines)

No of years training (all disciplines)

Which discipline would you like to compete in? (K1, ZB Thai or Karate)

Entry fee £20.

4. Saturday 7th May, 1-30pm at Bull Close - ‘If It gets Physical’ A two hour seminar for NON MARTIAL ARTISTS.

This seminar will be aimed at helping people with no martial arts knowledge, to take the best course of action to ensure that they can get to safety, if they should ever find themselves in a situation where they need to physically defend themselves. No prior knowledge or ability is required, people of all shapes, sizes and ages are welcome.

Please book on the Blackbelt Academy website (www.blackbelt4sure.com) cost £20.

HOME | Black Belt Academy We are a professional Martial Arts school based in Norwich and South Norfolk. Owned and operated by Grandmaster Richard Vince, 8th Dan, we have turned hundreds of people into Black Belts since our doors opened in April 1980.

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Our Story

NAK is dedicated to providing help, insurance, advice and reassurance to small groups and/or individuals who would like to become part of something bigger.
We are here to help and advise any individual or small group on; syllabus structure, tuition fees, assessment procedures, class content and anything else required (if we have the information, its available to our members).
We will not try to impose our methods upon anyone and, as long as our members operate within the law, they are free to operate as they wish.

Videos (show all)

NAK 2020 Championships update
NAK Norfolk Open Championships 2019 INFORMATION

Address


9 Bull Close
Norwich
NR31SX

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