yoga2heal

Last few sessions left of this term, come along this Wednesday for strength building, flexibility and to calm your mind 🙏🏼

Namaste 🙏🏼
Feel honoured to be teaching Yoga for Shree Vishwakarma Association 🫶🏼

Please join us every Wednesday 7:30pm at The Function Room, Kingsbury NW9 9EL.

Everyone and all abilities welcome 🤩🤗
Contact me or Nisha Gajjar or

Have a blessed day💖

Happy Sunday everyone🌟

Come join me for a Beginners Ashtanga Yoga Class every Monday 7pm Eastcote House Gardens, Pinner, HA5 3FE.

Yoga builds strength and flexibility through Ashtanga postures. Yoga relaxes mind and brings clarity when the focus is on your breathing.

Suitable for all abilities, whether you are an experienced yogi or a total beginner.

Message me today for further details 🙏🏼

Yoga to help with stress and mental wellbeing 🙏🏼 🧘🏻‍♀️🧘🏽‍♂️

Most of you have probably tried some kind of yoga before...and you know how benificial it is to your physical and mental health.
Now try beginners Ashtanga yoga suitable for total beginners and experienced yogis🤗

Come for a trial class (£5) and try it for your self.
I hope you can join me tomorrow evening and every Monday at 7:15pm for really great yoga class ☺️🙏🏼
I'm looking forward to meeting you and teaching foundations of Ashtanga.

Timings: Every Mondays @ 7:15pm - 8:15pm
Where: Eastcote House Gardens - The Stables, HA5 3FE

Happy 2022 everyone!! 🎊💫

Classes resume this week.
Beginners Ashtanga yoga classes. All levels welcome🙌🏼

Set new intentions for 2022, create the life you want, become more aware of the present moment, that's where true happiness lies💓

Contact me if you want to build strength in your body, mind and bring clarity in your daily lives💫💓
Contact me to join any of the below classes:

Monday 7:15pm @ Eastcote House Gardens

Thursday 6:30pm online Zoom

Saturday 9am online Zoom

Have a great day 💙

🧘🏻‍♀️New Yoga Class in Eastcote🧘🏻‍♀️
Beginners Ashtanga yoga, Every Monday @ 7:15pm

Learn the foundations of Ashtanga Yoga practice. It builds strength and flexibility through breath work. Calms the mind body and soul.

Beginners Ashtanga Classes every Monday,
At: The Stables, Eastcote House Gardens, HA5 3FE.
Time: 7:15 - 8:15pm
Prices: Drop ins £10
Block of 6 consecutive sessions £50

**Limited spaces available***

For further details please feel free to private message or call me on
07971293189 or
email [email protected]

Yoga2heal 🙏🏼

🧘🏻‍♀️New Yoga Class in Eastcote🧘🏻‍♀️
Every Monday @ 7:15pm

Hi Neighbours,
Learn the foundations of Ashtanga Yoga practice. It builds strength and flexibility through breath work. Calms the mind body and soul.

Beginners Ashtanga Classes are starting
From: Monday 11th October 2021
At: The Stables, Eastcote House Gardens, HA5 3FE.
Time: 7:15 - 8:15pm
Prices: Drop ins £10
Block of 6 consecutive sessions £50

**Limited spaces available***

For further details please feel free to private message or call me on
07971293189 or
email [email protected]

Kind Regards,
Tina Vadgama x
Yoga2heal 🙏🏼

Happiness is within you 🌟♥️🧘🏻‍♀️🧘🏻🧘🏻‍♂️🤸🏻‍♀️🌏💫
Hope everyone is well and safe!!

Classes are back online this week...Woohoo 🥳🔛
Times GMT:
🔻
Monday 6:30pm
-
Today (Tuesday) lunchtime flow 30min @ 12:30pm
-
(Wednesday 9am SVA seva class)
-
Thursday 6:30pm
-
Friday 8:30am
-
Saturday 9am

Have a lovely day 💖

✨Happy world yoga day 🌎💚🕉🧘🏻‍♀️🧘🏻📿Yoga means union. Union of physical and mental well being leading to self discovery and inner peace. Union of mind, body and soul ♥️☮️🌎✨
Thank you all who has supported me in my yoga journey 🙏🏼
# pranayam

Welcoming bank holiday like🙋🏻‍♀️💃😻☀️💗
Friday antics🤩🤸🏻‍♀️ with best pal .khar
📸credits .khar
# Eastcote ✨

Yoga2heal 🧘🏻‍♀️
I am a qualified Ashtanga half primary teacher with 200hr teacher training gained in Rishikesh, India.
I have been teaching yoga in the lockdown on zoom. Holding classes for our community, friends and family members.

Yoga is not about touching your toes...it is what you learn on the way down.

“The first step of healing is accepting of the situation, of one's condition, of who one is”

“What you are, you are, be totally it” 🙏🏼

Contact me for trial session or if you have any questions :)

Yoga classes in the lockdown and in the comfort of your own home 🏡 🧘🏻‍♀️