Transitions Hypnotherapy

Transitions Hypnotherapy

Specialist In Content Free Hypnotherapy To Treat The Cause Of The Issue Not Just The Symptoms. No Need To Talk About Or Relive The Past

'I never thought something was wrong... in weeks I felt like I was on death row' 31/10/2023

Bowel Cancer can feel like IBS or in my case it felt like gastroenteritis which kept happening.

Testing kits seem to be given out in a bit of a postcode lottery and in my areas not until you are 60.

I was 53 when I had emergency surgery for a complete bowel blockage during which a 4cm tumour was removed.

It’s hard to describe the feeling when the “C” word is mentioned and we probably all think it will never happen to us.

I am a strong believer in the mind body connection and that positivity is the key to beating this disease.

'I never thought something was wrong... in weeks I felt like I was on death row' Stacey Rigby underwent surgery to remove a 4cm tumour. She is now encouraging people to keep aware of the symptoms

26/10/2023

Are you battling illness and struggling to cope with symptoms or treatments?

Hypnotherapy can help you feel more calm and in control of your situation, easing fear and anxiety.

My 60-minute hypnotherapy sessions are designed to reduce anxiety and enhance relaxation.

Sessions can be Face to face or online in the comfort of your own home.

Cancer affect 1 in 2 people and I understand the financial struggles this disease causes so i offer 50% discount for cancer patients.

10/08/2023

❓Do You Struggle With

❌ Low self-esteem
❌ Procrastination and avoidance
❌ Negative self-image
❌ Lack of assertiveness
❌ Social nervousness
❌ Self-doubt

In as few as 3 sessions I can change your life for the better.
Message me to book your free consultation or click here https://calendly.com/transitionshypno/30min

09/08/2023

When you think about hypnosis, what do you visualise?

For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage.

But hypnosis has a surprisingly robust scientific framework. Clinical research has shown that it can help
⚡️relieve pain
⚡️anxiety
⚡️aid smoking cessation,
⚡️aid weight loss and sleep and much much more

It can really help children and adolescents better regulate their feelings and behaviors.

Brain-imaging studies have helped to illuminate what happens inside the brain, though much still remains a mystery.

During hypnosis, activity in a brain region that helps people switch between tasks quiets down.

This same region seems to disconnect from another area responsible for self-reflection and daydreaming.

Researchers have also found that hypnosis can calm brain regions that help control autonomic functions like heart rate, blood flow, and breathing. This is likely what leads to the physical relaxation that’s a hallmark of hypnosis.

Ready to see how hypnosis can change your life?
Message to book your Free no obligation consultation

09/08/2023
06/08/2023

✨The Power To Change Your Life Is Within You

Hypnotherapy can help you overcome issues such as chronic pain, migraines anxiety, bad habits, fears, phobias, smoking, low self-confidence and other limiting beliefs so that you can live the life you deserve.

If you are ready to take back control of your life and unlock your full potential, then I offer a free “no obligation” 20-minute online consultation.

There will be no hard sell and if you choose to work with me then your hypnotherapy sessions can be conducted online so you can relax in the comfort of your own home or in clinic - the choice is yours.

Message me to book when you are ready!

The Va**ng Time Bomb: Can Hypnotherapy Help? 06/07/2023

Hypnotherapy can help with all addictions

Smoking
Va**ng
Alcohol
Food

Book a free discovery call for details

The Va**ng Time Bomb: Can Hypnotherapy Help? In recent years, va**ng has become a popular alternative to smoking ci******es. While many people believe that va**ng is a safer alternative, research has shown that it may not be as safe as people think.

02/07/2023

I Can Help You Improve Your Self Esteem & Feel Great About Yourself

My Superpower is helping busy working women get unstuck, lose imposter symdrome & focus on making better, healthier decisions.

Ready To Make The Change?

click the link to book your free consultation https://calendly.com/lnbalance/15min

02/07/2023

❓Are you feeling anxious? Have a low mood? Lots of negative self talk? Suffering with insomnia?

Hypnotherapy can help you find your own solutions, help you find your inner calm and give you coping tools.

If this sounds good to you book your free consultation here

https://calendly.com/transitionshypno/30min

27/06/2023

❗️HAIR & BEAUTY SALON OWNERS❗️

❓Is Dieting The Most Talked About Topic In Your Salon?

How often do you hear clients say they are joining a slimming club again for the umpteenth time?

Would you like to offer your clients something different? Something that will help them achieve their ideal weight and stay there?

❌No Calorie or Points Counting
❌ No denying themselves food
❌ No weigh ins

I offer weight management hypnosis which deals with the root cause of emotional overeating and lack of willpower.

I run weekly group sessions over 4 weeks for up to 10 people and would love to chat about working with you and your clients.

⭐️Only £25 per person per session

I cover Rochdale, Heywood, Ramsbottom, Rawtenstall & Bury

If you are interested please message to arrange a chat x

21/06/2023

❓Are you being held back by something you assume is a truth?

⚡️Limiting beliefs tend to be ingrained within us, rooted in past experiences and trapping us in a negative state of mind. As a result, they can stop us from experiencing life to its full potential, prevent us from achieving success in our careers and lives and play havoc on our mental health and wellbeing.

⚡️Limiting beliefs tend to look like ideas such as: “I am not good enough”, “I am a mistake”, “I am not a nice person” or “I am not enough”.

It is only when we understand what our self-limiting beliefs are, through working on our self-esteem and self-awareness, that can we overcome them and live our lives fully, achieving what we are capable of.

Beliefs have a hierarchy. The deeper down we go, the more weight and power the limiting belief we find has.

Therefore you need a deep deletion of the core limiting belief, the one that is going to give you the best bang for your buck rather than you having to come back week after week.

Hypnotherapy can get to the root of these beliefs much better and quicker than talking therapies and by treating the cause rather than the symptom we can prevent any reoccurrence.

Are You Ready To Change Your Life?
Book a Free consultation by clicking this link ..

https://calendly.com/transitionshypno/30min

20/06/2023

👋Say Goodbye To Anxiety For Good 👋
All from the comfort and privacy of your own space.

My Anxiety Freedom Programme consists of 4 sessions done weekly via Google Meet.

Book all 4 sessions for £250 or pay weekly for £65 per session.

19/06/2023

Hypnotherapy Is A Gentle, Relaxing and Calming Therapy that allows your subconscious mind to make changes that will benefit you and give you the life you want.

If you are serious about putting an end to

⚡️ Anxiety
⚡️ Low Self Esteem
⚡️ Stress & Overwhelm
⚡️ Insomnia
⚡️ Emotional/Binge Eating
⚡️ Excessive Drinking
⚡️ Symptoms of Menopause
⚡️ Fears and Phobias

Or In fact anything that is holding you back from being who you really want to be and living the life you want to live.

Book A Free Online Consultation and take the first step to changing your mind to change your life

Book using this link

https://calendly.com/transitionshypno/30min

19/06/2023

Put an end to emotional eating for good without
❌ counting calories
❌ counting points
❌ restricting certain foods
❌ constant weigh ins

Getting to the root cause is the only way to put an end to emotional/binge eating and being able to stay at your ideal weight.

15/06/2023

⚡️Staying Stuck Is Often The Easier Option

Secondary gain is something that makes the job of a hypnotherapist really hard.

When clients “benefit” from their condition it’s almost impossible to help.

❗️Blaming “My Anxiety” for not showing up
❗️Blaming Depression for not moving forward
❗️Blaming The Past For not getting what you want in life

All these symptoms become a comfort zone.
It’s not comfortable but It it gets a free pass from doing things that challenge or things that would make a difference/improve life.

They may get sympathy or attention from well meaning loved ones, they may get things done for them and not have to take responsibility?

It’s a cliche but so true …

Only You Can Change - nobody can do it for you.

It’s the same with hypnotherapy - we can only help if you want help and want to change.

It’s not a magic wand and you have to show up, want it and be prepared to put the work in.

Hypnotherapy will work if you want it to - so ask yourself why you wouldn’t want to be free from

Anxiety
Depression
Low Self Esteem
Symptoms Of Menopause
Past Trauma

Whenever you are ready to change your life message to book a Free consultation.

08/06/2023

Which Path Would You Take?

Look at the 4 images below, which path instinctively draws you to it?

Comment ABC or D

07/06/2023

❣️Beauty Business Owners

✅Take advice, get help.

✅Read, learn and study.

✅Ask someone to hold your hand.

Just don't forget, It's your life, your business and your journey.

Only you can decide how to play it out.

“Change Your Mind Change Your Life”

05/06/2023

When You Are Ready To Take That First Step message to book your free consultation.

No need to talk about or relive and painful memories, events, feelings or emotions.

If you are struggling with

⚡️Anxiety
⚡️Low Self Esteem
⚡️Overwhelm
⚡️Insomnia
⚡️Emotional Eating/Drinking
⚡️Symptoms of Menopause

I can help in as little as 3 sessions.

Face to face sessions in Rochdale or via Zoom worldwide x

30/05/2023

If this resonates with you it is never too late to change.

change your mind change your life.

27/05/2023

🤷‍♀️Story Of My Life 🤷‍♀️

As a child I was too shy to go into a shop on my own , go to friends houses for fear of having to speak to their parents, too shy to ask for help at school etc etc

As an adult i never believed I was good enough or worth anyone’s time or attention. I felt like I wasn’t good at anything - I was a failure.

I know I have missed out on jobs and business opportunities because I was too shy to ask or put myself forward.

Someone else was always better than me, more deserving that me and more valuable than me.

So 3 years ago I did something about it and discovered Hypnotherapy.

I was so amazed that I wanted to be able to help others who felt like I did.

I got my qualification and have continued learning so I can offer the best solutions for my clients.

Nobody had a magic wand, I had to do this for myself because nobody could do it for me.

If you are tired of believing you aren’t good enough/worthy/valuable and you are ready to change things then drop me a message and we can talk about how hypnotherapy can change your life - just like it changed mine.

26/05/2023

Menopause Brain Fog❓

Brain fog is the popular name for many cognitive symptoms during menopause, including

⚡️forgetfulness,
⚡️difficulty concentrating,
⚡️inability to think clearly or problem solve,
⚡️confusion.

It’s sometimes also described as mental fatigue.

It can interfere with work and your daily life depending on its severity.

It can feel devastating but hypnotherapy has evidence for its effectiveness in improving menopause symptoms.

Around 85% of women who are menopausal experience hot flushes and hypnosis has been shown in clinical trials to be as effective at treating hot flushes as hormone treatment (HRT).

Ready To Find Out More? Book A Free 30 minute chat to see how I can help you.

26/05/2023

❓Struggling With Symptoms Of Menopause ❓

Did You Know That Hypnotherapy Can Help?

Hot flashes are a common symptom of menopause.

They can cause sweating, flushing, and a feeling of heat and discomfort.

Hypnosis can help to reduce the frequency and intensity of hot flashes, and it can also help to improve sleep quality and reduce stress.

Here are some of the benefits of using hypnosis to treat hot flashes:

✔️Hypnosis can help to reduce the frequency and intensity of hot flashes.
✔️Hypnosis can help to improve sleep quality.
✔️Hypnosis can help to reduce stress.
✔️Hypnosis is a safe and effective treatment.

Please message for a 30 min complimentary consultation

25/05/2023

❓Are You Ready to

✨improve your confidence and self-esteem
✨to get rid of anxiety
✨to enhance your personal performance.

My methods work and are life changing!

Message to book your Free consultation

25/05/2023

Did You Know …… Most Of Our Belief System Is Set By The Age Of 7?

A throw away comment to a child can lead to self confidence/low self esteem issues in adults.

But ….. We can reshape old memories and beliefs and get rid of anything that no longer serves us.

You Can

Change Your Mind & Change Your Life

Message to book your Free consultation

Face to face and online appointments available

21/05/2023

Content-Free Hypnotherapy is a method of hypnotherapy that focuses on the desired outcome or change, rather than the specific issue or problem.

No need to talk about or relive anything from your past.

It can be effective in removing blocks and helping people become happier, more confident, and in control, sometimes with only a few sessions required.

If you're interested in trying Content-Free Hypnotherapy, you can reach out to me via message or call 07593304102

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Rochdale
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