Joy of Nutrition

Time for a Sunday Treat ⭐️❤️👇🏽👇🏽

Sunday pick…. 4 for £10 or 8 for £15

These are MINT!!! < see what I did there 😂🤣😂

Hand crafted Natural Soaps that I can confirm are beautiful, bubbly, soft and smell Devine ❤️

Get your orders for this Sunday ❤️
PLANT POP’S ❤️

Double Chocolate & salted caramel
&
Jammie Coconut & Banana Tart

Just 2 of the recent Raw Plant based desserts I’ve made ❤️❤️

Made to order ❤️

Raw Plant Based Double Choclate salted caramel cake ❤️

How can this be healthy you may ask 🤷🏻‍♀️
It’s made with whole plant based foods, no refined sugar, no gluten, all the bad stuff replaced with good stuff ❤️

Joy of Nutrition will be sharing our Raw Organic Plant based foods at this Fair hosted by Blue Ray Healings this coming Sunday with a lot of other beautiful holistic spiritual souls, come along if this resonates with you, it’s going to be a great event ❤️⭐️

I thought it was time I put our story and our why’s for the Joy of Nutrition

We are Mother and Daughter, Leigh and Annie, age 52 and 26.

These are our before and afters if you would like although we are far from done with this way of eating and sometimes fasting, this is now a way of life for us.

How we got here -
4 years ago as we are all aware our lives drastically changed in 2020 when a certain Flu hit us 🤔, we had stopped eating meat a year before this and made healthier choices but still eating processed food, some dairy and a lot of ‘convenience foods. Annie then found a family who’s podcasts we started to listen too, they totally resonated with us, completely, we felt the need to start looking deeper into what we actually put inside our bodies, we realised we were under attack from numerous different directions all with one thing in common…. They did not want us healthy!!!
Annie then began her first juice cleanse, at which point my programming was making me think she was going to die 😂, no food for 21 days how would she survive 😮😮.
She didn’t just survive though, after the first 5 days I saw her begin to thrive, her energy levels were insaine, she was working out and was just getting stronger.
While Annie did her juice fast I decided to only eat fruit and vegetables, no dairy, no coffee, no other drinks apart from water and freshly made juice, I started to feel so much better in myself and a few months later decided to embark on a 40 day juice only cleanse, after that 40 days I only ate fruit for a further 40 days so my body stayed in detox mode, I felt phenomenal, I went from at my heaviest 17st 1lb to 10st 1lb, 7stone of waste weighing me down gone for good!!

The weight I carried before was not only physically holding me down but mentally too, I felt like a curtain had lifted and I saw clearly, I felt vibrant, clean and amazing.

On our Juice cleanses we both moved mucoid plaque and got rid of a lot of parasites.

Our Diet in between these are mainly raw foods, we follow the 80/10/10, 80% fibre we get from raw fruits and vegetables, 10% fats and 10% proteins, if we do ever eat cooked foods it is still in the category of whole cooked plant based foods.

Since our first Juice cleanses 4 years ago we have done many more, we always do one with the family Annie first found for every solstice and equinox to mark the changing of seasons within as without. ♥️
We will be eternally grateful for finding this beautiful family, it’s like they were written into our life path for this very reason… to share our truth, and that is why the ‘Joy of Nutrition’.
We now share our knowledge, our Juice and our plant based foods in hope others will love this lifestyle and love feeling Healthy.

Heal-thy self 🙏🏼♥️

Over the last few weeks to months we have been working closely with A Drop of The Red Stuff. Having a Dry Blood Analysis from them to supporting Stacey on a fruit cleanse herself which she has kept an incredibly insightful record of. Take a look to see the information dry blood analysis practices can give you and how fruit juice cleansing can heal the body

Joy of Nutrition Super Natural Alkaliving Packages now available for local delivery or pick up

We have so many incredible client results from the Green Juice Package already! Seeing healing within the day of beginning the cleanse, so wonderful to share with others 💜

With these blends we hope to give the body a moment, a moment to cleanse, strengthen and heal

The mind body connection creates an open unheard dialogue between these two entities, incorporating juice protocols and supplementation allows the mind to be present and come into a space of gratitude for the self

This space is life itself, you are what you eat

Let’s cleanse and strengthen the mind body to sustain the spirit

Get in touch for a price list, to place an order or any further enquires 🙏

7 Day Alkaliving Green Juice Package available for local pick up or drop off! If you are in need of a cleansing protocol get in touch for more details

Other packages available on request and more bundles coming soon!