Big White Cloud, Sheffield Videos

I love how profoundly simple essences are. They work deeply within our subconscious and emotions to liberate us, allowing us to live and evolve in alignment with our true selves. At the same time, they serve as tangible, real expressions of our goals and intentions - keeping us grounded in the real world. Essences are both soulful, expansive and healing while remaining natural, simple, and effective. Are you ready to start your essences journey? #energyhealing #floweressences #vibrationalhealing #chakrahealing #dailyrituals #selfdevelopment

The small, intentional and subtle steps build into a whole new tapestry that is your life. Pushing through fear and discomfort is key if you actually want to make changes that will benefit you. It doesn’t make sense to stay stuck just because it’s familiar. As we know, familiar does not necessarily equal healthy and expansive. You decide? Short term comfort but long term pain or short term discomfort for long term gain. I know which I would choose… Get in touch x #energyhealer #floweressences #selfdevelopment #personalgrowth #innerhealing

Get stuck emotions flowing and get conscious about what is holding you back in relationships. Take this as a sign to book your 1:1 essence consultation today 🙏 #energyhealer #chakrahealing #floweressences #healthyrelationships #emotionalwellbeing

A sneaky sign you might be emotionally unavailable but don’t realise it? When you deeply yearn for a relationship and like someone but never give ANY signals you are interested and just fantasise about them in your mind instead. It is easy to have a relationship in your mind when you can control everything the person says and does, and there is no potential for them to hurt you. Relationships require vulnerability and a desire to be open. Let’s cultivate your inner wholeness today so you feel confident to actually put yourself out there and express how you feel ❤️ #datingadvice #healthyrelationships #secureattachment #floweressences #energyhealing

Getting clear on your expectations in relationships isn’t high maintenance and expressing your needs isn’t needy. Knowing your needs and clearly communicating them is vital if you want to attract a partner who is serious about you and building a future. Knowing what you are worth is sexy to the right person - so own it 👏 #selfworthjourney #datingadvice #confidentwomen #secureattachment #energyhealing

Five years ago I believed I would never be in a long term, committed relationship, I was deeply unfulfilled in my job and had chronically low self esteem. Now I am in a healthy, stable and expansive relationship and have a happy home, I prioritise my wellbeing and what brings me joy and I believe in myself more than ever… What changed? 1. I decided enough was enough, I had to change my approach to relationships and the people I was dating. No more bare minimum or projects, I was ready for my equal. 2. I stopped trying to prove my worth to others all the time and started to set healthy boundaries even when it felt scary (ps, I no longer find it scary). 3. I started to listen to my body and emotions and see them as information that needed to be listened to in order to thrive. Challenging the shame and subconscious beliefs that held me back from identifying and expressing my needs. How did I do this? Through deep inner work, and the support system of essences. Through making different choices, even when it was uncomfortable and scary. Through listening to myself and honouring my needs even if that did not match others expectations of me. If I can do it, so can you and I would love to be a part of your journey ❤️ #healthyrelationships #innerhealing #floweressences #energyhealing #selfworthjourney

It is time to change your approach to dating and relationships, and essences can be the guide you need to do this! No judgement for the people who do this by the way... I used to be just the same, and essences showed me where these limiting beliefs were coming from. Which helped me to be more conscious and behave differently, and I believe they can do just the same for you 💋 #datingadvice #healthyrelationships #secureattachment #floweressences #energyhealing

You don’t have to be easy going and chilled to be lovable. The sexiest relationships are built on clear expectations, healthy boundaries and honest communication. When you clearly state your needs early on, you actually save yourself from wasting time on someone who wouldn’t suit you in the long run. Are you ready to honestly express yourself, and feel worthy enough to ask for your needs to be met? Linky b to my website a check out my 1:1’s 🌷 #datingadvice #healthyrelationship #boundarysetting #communicationiskey #vulnerability #energyhealer

It’s time to open yourself up to a new approach to healing in relationships. Take the empowered and intentional approach and book your 1:1 today x #floweressence #vibrationalhealing #relationshiphealing #healthyrelationship #energyhealer

From thinking I would be single forever to being in a healthy and happy three and a half year relationship. What a difference a few years can make when you commit to healing, practice a little patience and learn to love yourself first. #intro #healthyrelationship #relationshipadvice #healingjourney#selflovejourney

The sun was shining on us last night at the Leo new moon circle. We explored themes of: confidence, taking up space, generosity and letting our unique light shine. I love this moon circle community with all my heart, and feel so grateful for the deep sense of community and connection that has been created. If you are based in Sheffield and want to connect with like minded, soulful women the moon circles are just the place ✨ #leoseason #newmoon #mooncircle #energyhealer #sheffieldissuper #spiritualcommunity

The common demoninator to feeling stuck, restless or purposeless is giving people more focus than we give to our passions and happiness. So, we are left feeling confused as to who we are and what brings us meaning and that can feel so unfulfilling. Ultimately meaning and purpose is what sparks excitement, inspiration and progress in our lives - we need it to grow and evolve. First we need to get to the root of why you put yourself last to everyone else and find ways to start prioritising your hobbies, passions and projects again. Because we all deserve to live a life of substance. Get in touch if you have any questions x #energyhealing #purpose #healthyboundaries #selfawareness #selfdevelopment #authenticity

The first step to inner peace is to stop prioritising other people’s happiness over your own. As a strong, impactful women I am almost certain you’ve got caught in the trap of constantly putting everybody. But in the end the person that is harming is you. And as you continue to ignore your needs, the resentment just keeps building. Leaving you feeling unfulfilled, frustrated and bloody tired. The time has come to break the cycle, and turn that abundance of care, time and energy towards yourself. Redirecting the power you have into your physical, mental and emotional wellbeing. Imagine a life where you prioritise your passions and the things that bring you pure joy, without caring whether others get it or not. Now lets stop imagining and actually make it a reality - linkinbio to book your session with me x #energyhealer #innerpeace #healthyboundaries #strongwomen #selfdevelopment #healingjourney

Prioritising peace isn’t about fawning to other people’s needs to avoid conflict. External peace should never come at the expense of your internal peace. Because I hate to break it to you, but that is just an illusion of peace. True peace comes from self honouring, high self worth, being self assured, setting boundaries, nourishing yourself and zero compromise on authentic expression. Start doing all of the above, and the things that got in the way of your peace filter away. You are left with only the high quality, nourishing and expansive - relationships, friendships, habits, hobbies and projects that feed your soul. How can you make peace your priority today? 🕊️ #innerpeace #boundaries #selfworth #authenticity #energyhealing #healingjourney

When we were never taught to set healthy boundaries, it can be a real task to find the healthy balance between respecting your boundaries and keeping yourself open to intimacy. If you want to relate to people in the most expansive way possible, whilst honouring and respecting your needs - let’s work together. Vibrational essences can help you get to the root of what is informing the boundaries you set, helping you to rewrite any narratives that no longer serve you. So you can show up in your relationships with a deep level of self honouring, whilst keeping your heart open to true connection. What’s your relationship with setting boundaries? #healthyboundaries #boundarysetting #relationshipadvice #secureattachment #energyhealer

Overriding our bodies needs is like second nature to women and sensitive people. Conditioned to operate in a way that doesnt suit us, we become burnt out, stuck and ashamed. Theres no shame in needing to rest, so here is your invitation to give your body what it needs with absolute acceptance. YOU DESERVE IT! 🌷🌼🌸 #embodiment #highlysensitiveperson #selfcare #selfacceptance #energyhealing #rootchakra

Where are my sensitive girlies at? #highlysensitiveperson #nervoussystemregulation #innerhealing #emotionalwellbeing #bordercollie #quietlife

I’m not saying that there’s a one size fits all approach. It’s just more often than not we want the fun, inspirational and aesthetic version of healing. But it’s in the simplicity that you find profound peace. It’s in the enjoyment of the mundane and finding fulfilment in the small moments that makes a monumental difference. It doesn’t have to look good or be unique to be a valid or worthy approach. In fact in a complicated world, and overstimulated mind - keeping it simple is key. And to get there you need to feel safe within, you need to cultivate a sense of internal stability and sanctuary to draw upon when times get tough. People think energy healing is ‘woo woo’ but really its a practice that grounds you into your body and emotions. You become truly embodied and navigate your healing journey in a simple yet profound way. It doesn’t have to be complicated, so if you find yourself going in loops that might signal that you are needing some 1:1 support. Reiki healing and essence consultations are available in person and online. If you are looking for a sustainable and realistic approach to holistic healing, I’m your gal x #energyhealing #reikipractitioner #floweressences #innerhealing #embodiment

Investing in your self care and self development is always going to provide powerful and long lasting results. Its all about your internal world creating your external world. Lol at how many times I say tangible. But I mean it! Reiki might be seen as ‘woo woo’ but the impact of receiving it is REAL 💥 In person reiki in Sheffield and distance healing for everyone else available now (linkinbio) x #energyhealer #reikihealer #reiki #selfcareritual #sheffieldissuper

The crown chakra resides outside of our physical body and sits directly above our head. It is the chakra that connects us to our divine nature, to the oneness of life and the higher principles of being a human. Therefore, it does feel like a key chakra when it comes to speaking about spiritual practices. But I do believe there’s an over emphasis on the crown chakra in the healing community, that ultimately leads to idealism, disconnection from our lives and a distinct lack of being grounded and embodied. However, a balanced approach to the crown chakra is a beautiful thing. When in balance we have the the ability to feel so deeply connected to ourselves and the collective, including those different from ourselves. It comes with a distinct, profound and wonderfully meaningful lens on the human experience. Would you like to feel more spiritually connected or are you wanting to find a way to root your spiritual experience to make your life a little simpler? Head to my website to book for a 1:1 reiki session or essence consultation 🤍 #naturesounds #crownchakra #chakrahealing #spiritualcommunity #energyhealer #vibrationalhealing