Train with L

Was supposed to post this yesterday!
If you want to finally take your goals seriously message me and let’s work together! No more excuses🙌🏽

Trust the process! From July 2020 in the first picture till today 18th December. Every week I put in the work and I get the results! Building muscle takes time, (some longer than others) but there is no quick route. Fall in love with the journey 👊🏽

Don’t wait until January to start your exercise journey. Start now and get a head start on your goals. Just under a quarter of a year left until 2024, let’s make that time count. Contact me for a free consultation x

*Terms & Conditions*
Invoices payment must be made within 4 days from the submission date. If payments are delayed this will cancel our session agreement, whereupon your preferred booked sessions will be offered to someone else.
Booking for the week will need to be made by the Sunday prior where possible and payments made (if paying as you go) so sessions are secured.

Please adhere to the 12-hour cancellation policy – if there is a no show or you cancel later than the 12-hour window you will lose your session with no refund or credit provided. If sessions are cancelled by myself m you will be offered a session credit.

Booking packages expiry T&C
Sessions are secured only once payment is made.

- Block of 8 sessions – 3 month expiry
- Block of 4 sessions – 2 month expiry
- Single booking – 7 days expiry

If you have any further questions please get in contact with me and i will be happy to answer them.

Thank you

https://www.instagram.com/reel/CqaRyROoID1/?igshid=YmMyMTA2M2Y=

Lorena Haughton on Instagram: "A snippet of my leg day! Back squats 60kg, 70kg, 80kg. RDL’s 70kg, 80kg (was supposed to be 90kg) surprise 100kg (and a new RDL PB) I’m in a short cut cycle atm. So will be taking weight down slightly and focusing.. 37 Likes, 4 Comments - Lorena Haughton (.x) on Instagram: "A snippet of my leg day! Back squats 60kg, 70kg, 80kg. RDL’s 70kg, 80kg (was supposed to be 90k..."

I’m a PT based in Snodland. This is my page

https://www.instagram.com/reel/Cp2PhX7Ipaf/?igshid=YmMyMTA2M2Y=

Lorena Haughton on Instagram: "Pull day! Back and biceps. Trying to grow this backkkk I did a quick pull session in my local gym and recorded some of my exercises for you. (I started off with some dynamic warm ups before I started this session)... 35 Likes, 5 Comments - Lorena Haughton (.x) on Instagram: "Pull day! Back and biceps. Trying to grow this backkkk I did a quick pull session in my local gym..."

Sometimes the difference is so subtle. But it gets you one step closer to your goals.

My personal journey!
Hi, my name is Lorena and I am a single mother to two beautiful children. I have been in and out of fitness since i was roughly 20. I didn’t really know what i was doing and would do loads of cardio and cut my calories right down. I would then get to the desired weight i wanted then would fall off. This was ongoing for years. I started strength training just before i fell pregnant with my first born, in 2014 and fell in LOVE. I trained hard and my body changed in ways I didn’t think was possible for me. Then i fell pregnant and fell off. So after my second i started training when he was around 6 months old and have managed to stay consistent. I am now a qualified Personal Trainer trying to help women fall in love with fitness as i did and achieve the goals they never thought possible.