Anthony Ferguson
Striking coach
Twelve weeks left of a long long two an a half year battle against leukaemia.
The finish line is finally in sight for my warrior princess β€οΈππ½
So proud of her
**kcancer
Old school throwback
Me and my brother receiving our orange belts in kickboxing, think I was 10 years old here.
My first coach Nigel Thompson and my dad π₯
If you do whatβs close to your heart you will always be winning β€οΈππ½
Suffering from mental health, anxiety, depression or just feeling generally low?
Get out in nature as often as possible.
Concentrate on silencing the mind by becoming aware of your breathing and the surroundings sounds, donβt put labels on the sounds just listen
Let Mother Nature handle the rest
No pills required β€οΈππ½
If you truly love nature, you will find beauty everywhere
Open your mind ποΈ
Being a weak man doesnβt make you a good man, being a dangerous man doesnβt make you a bad man,a dangerous man who has it under control is a strong man.
It takes strength to be a dangerous man and keep yourself contained until that inevitable day when your strength is needed.
Some men were sent here to do other things but some men were sent to protect β€οΈππ½π₯
π―π―ππ½
Staying fit at 40 ππ½πͺπ½
"When you teach your son, you teach your sonβs son."
My diary is open to take on new clients but I only have limited availability
All aspects of Boxing, Muaythai and kickboxing training.
pad work, bagwork, foot work and movement ect
Drop me a DM if interested
.mills showed his class last night.
completely dominating his opponent, dropping him twice and retiring him at the end of the 4th round.
This was his biggest test to date but for us it was just another day in the office π₯
Big future ahead for the young man π―
Monday night boxing at π₯
I achieved good things as a fighter, i intend on achieving great things as a coach π₯
Flo the cocker spaniel πΆβ€οΈ
8 weeks old today
Saturday night vibes
471Hz and chill ππ€©
Knowledge is power βοΈβ―οΈβ°οΈππ³π₯
Spring is magical π€©
Lucky to have the country 10 minutes from my house π³β€οΈππ½
Itβs been a great start to 2023
Loads of new faces in the gym and more coming each week, some with real potential and all with an eagerness to learn and be part of the team.
Looking to progress a lot through to their first fights in the up coming months both in Boxing and Muaythai π₯
The energy has been unreal π―
Right place at the right time π€©
As above so below β―οΈ
The earth has music for those who listen π π³ β°οΈ
This country really does have amazing places of natural beauty, so easy to forget how magical the UK is
Never seen a tree growing out of a rock before, nature always finds a way ππ³
Chilling π
Lake District
Feel right at home ππ½
Iβm a peaceful man but I know how to throw down π
I wish every human could experience this, some arenβt ready but those who are will get the call π π«π
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