Videos by Live Life Well Sunderland in Sunderland. Signposting, advice and information on a range of wellbeing, lifestyle and health issues. Account monitored Monday-Friday, 9am-5pm.
#QuitForCovid
We all want to protect ourselves right now, but smoking harms the lungs and immune system and causes heart disease, stroke, COPD and cancer.
There are so many reasons to quit β your health, family and finances. We are supporting the #DontWait campaign and this powerful message from Dr Ruth Sharrock. Donβt wait - for help to quit in Sunderland head to:
www.stopsmokingsunderland.nhs.uk
Sunderland Specialist Stop Smoking Service #QuitForCovid
Quit Smoking Today
π£ Today is #NoSmokingDay and the purpose of this day is to spread awareness about the harmful effects of smoking on our body. The first No Smoking Day was on Ash Wednesday in 1984, and it now takes place on the second Wednesday in March.
Head over to Sunderland Specialist Stop Smoking Service to get information on how to stop smoking and be one of the thousands of people who give up for good today!
Please see the video below which shows the benefits of quitting smoking and how your body recovers from smoking right from the moment you quit! π
#SmokeFree #QuitSmoking #NoSmokingDay2020