Dean Blackstock. Lifestyle Coach

✨Enjoying quality time with family is something not always afforded because of the busyness and demands of life. Make the time before time disappears 👊🏾❤️✌🏾

✨Another new month, another new start 😅 2024 is a madness but I’m back and with a plan…stay tuned 👊🏾💜

“Oscar Wilde said that if you know what you want to be, then you inevitably become it - that is your punishment, but if you never know, then you can be anything. There is a truth to that. We are not nouns, we are verbs. I am not a thing - an actor, a writer - I am a person who does things - I write, I act - and I never know what I am going to do next. I think you can be imprisoned if you think of yourself as a noun.”

~Stephen Fry

✨Sometimes you gotta just stop, take a breath & drink it in…

“You move differently when you begin to see that the unknown holds positive outcomes too.”


✨Embrace the unknown and trust the process. 👊🏾❤️✌🏾

As one door closes another opens. Just like sunrise follows sunset, opportunities will again present themselves. Be aware. Stay focused. 👊🏾♥️✌🏾

“If the path be beautiful, let us not ask where it
leads.” Anatole France

✨We must try to remember we hold the power to walk the path desired. It won’t always be easy but it will be beautiful along the way 👊🏾♥️✌🏾

✨Let it wash over you…focusing on things you can’t control distracts you from what you can 😘👊🏾♥️
🌧 💯

✨When you can’t see the wood for the trees, take a step back to get the perspective you need and view the bigger picture.

In the distance from the challenge lies the answer to it.

✨I don’t know who needs to see this but somethings calling me to say it. I see you. See you doing the work nobody sees. Reading the books nobody knows. Taking the time to change in ways people will see and may not understand. Move in the shadows & let your aura & successes speak for themselves. I appreciate you 👊🏾🩷✌🏾

✨Mother Nature delivered tonight.

✨When it comes to most things in life you can’t go wrong when you keep it simple. 👊🏾❤️✌🏾

✨The path you seek is a path well travelled. For Millenia humans have been on this earth. You might be right in thinking your goals are far-fetched but if it’s been done before it can be done again…if it hasn’t find people that will lift you up help you achieve what it is you desire.

This is the A.R.T of living 👊🏾❤️✌🏾
(Link in the bio)

✨Spring is here and just like the seasons it’s time to nurture, protect & grow. Get to work, set your boundaries, work on your goals so come harvest time you’re good to go.

✨Think for a second. If you want to experience life to the fullest you have to ask yourself what kind of person you must become to do that. Then decide if you’re willing to do it. You can either evolve your dreams or evolve yourself.

This is the A.R.T of living

👑Happy International Womens Day. Not all Queens wear crowns 👊🏾❤️✌🏾

✨“In the moment of crisis, the wise build bridges, and the foolish build dams.” African Proverb.

New month. Same mantra. 👊🏾❤️✌🏾

✨February has been a hell of a month. Grateful to have travelled. Reconnected and recharged ahead of the next phase this year.

✨Gratitude is fundamental to the A.R.T of living. Never forget the opportunity each day gifts you 👊🏾✌🏾❤️

✨The A.R.T of living is ultimately experiencing life. As they saying goes…”If you ain’t living your dying.”

✨What’s it all about. To be honest. I don’t know, but a good start is the A.R.T of living. Link in the bio. You’re welcome. 👊🏾✌🏾❤️

✨It’s your story, your path, your experiences, your decisions and values that decide whether success is achieved or not.

✨Don’t let anyone persuade you differently. This is the A.R.T of living 👊🏾♥️✌🏾

✨”Knowledge is a garden. If it isn’t cultivated, you can’t harvest it.” African proverb.

✨Don’t waste time just learning. Implement and reap the rewards. 👊🏾✌🏾❤️

✨ What reality matters…it’s subjective so give this some thought. Are you refining and stripping away the unnecessary? Give yourself the opportunity to figure or what really matters to you. For you. By you.
✨This is the A.R.T of living 👊🏾❤️✌🏾

✨Almost 2 decades in practice a key component to growth & development is rest & recuperation.

✨Be sure to invest in yourself. This is the A.R.T of living 👊🏾❤️✌🏾

✨Away from the busyness of clinic & life you’ll find me either in the gym or in nature.

✨Connecting with oneself is vital for growth & development. This is the A.R.T of living 👊🏾❤️✌🏾