Kiva & Zen Studios

🌙✨🤍🙏🏼 Join .with.phoebe Friday morning at 9:30am for an energising Vinyasa Flow class at ✨ It is the most beautiful space that I look forward to being in every week. Link in Phoebe's bio to book your space ❤️
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🌙✨🤍🎶🙏🏼 So excitied for these incredible to start here this Friday with . Welcome to our 💫⚡️

J U S T • R E M E M B E R •
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"You deserve to be in environments that bring out the softness in you, not the survival in you." ~Ronne Brown

W🌕W book now with
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• F I R E C U P P I N G • 🔥

If you watched the olympics, you would have seen the tell tale signs of cupping from the round purple bruises on a lot of the athletes, particularly the swimmers.

Cupping enhances circulation, relieves pain and extracts toxins from the body. I LOVE cupping and use it often in the treatment room, it’s highly effective whilst being completely noninvasive, which makes it a great introductory treatment for nervous patients.

It’s also suuuuper relaxing, feels like a massage and most of my patients will drift off into an acu-nap whilst the cups are doing their thang.

Book now with
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• O • O • O •

It’s been a full two days in clinic and here’s some highlights of the types of complaints I’ve been treating.

I am taking some annual leave from this evening until Monday afternoon when I’m back in clinic. You might see me pop up on instagram if the mood takes me, but if I’m slow to reply to messages, phone calls and emails just know I’ll be busy:

• Celebrating my birthday
• Soaking up auntie time
• Going to see Taylor Swift

Until then, sending love from my Shen to Yours ❤️

🦁✨ Unlock the Power of Manifestation with Kundalini Yoga ✨🦁

Manifestation is not just about acquiring material possessions. It's about aligning your inner self with the universe, setting meaningful intentions, and asking the cosmos profound questions. Join us tonight for a Kundalini Yoga class that dives deep into the heart of true manifestation, in perfect harmony with the powerful energy of the Lion's Gate Portal. 🌌✨

🗓 Date: 5th August
🕖 Time: 6:30pm – 8:00pm
📍 Location: Kiva and Zen studios, Topsham

What is Manifestation?
Manifestation is a profound practice of aligning your thoughts, emotions, and actions with your deepest desires and higher purpose. It's about:
Setting Clear Intentions: Identifying what truly matters to you and directing your energy toward it.

Asking the Right Questions: Engaging with the universe to seek guidance and clarity.
Aligning with Higher Values: Focusing not just on personal gain, but on how your manifestations can benefit others and contribute to the greater good.

Class Focus:
🌟 Clarity of Mind: Clear away mental clutter to focus on your true goals.
🌟 Inner Strength: Build resilience to navigate life's challenges with grace.
🌟 Emotional Balance: Release stress and cultivate inner peace.
🌟 Enhanced Intuition: Tap into your inner wisdom and guidance.
🌟 Holistic Manifestation: Align your energy with both personal and collective intentions.

✨ What to Bring:
Comfortable clothing
An open heart and mind

See you on the mat! 🙏💫

🌕🐺Wise word indeed from
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🌕 Run, my loves… gather, breathe, sing, pray, release, howl, growl, go wild! The moon gathers energy as she reaches her peak illumination in the skies at tomorrow’s full moon… How are you celebrating?

“May you never be subservient.
May you never fall prey to fitting in.
May you always swirl in all the directions
the sacred winds want to take you.
May you never hush your laughter nor your tears.
May you breathe without restriction.
May you show up every single day to the calling that is you and may you always know the courage of your heart.”
~ Fig Ally

(Watch our full moon episode by typing 254 in the comments and we'll send the link.)

🖤 Wildest love to you from Team ReWilding

Goddess art by

Do not miss this with the wonderful
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🌿 Join me for a 4-Day Yin and Yang Yoga Retreat in North Devon! 🌿

Escape to the serene beauty of North Devon for a transformative 4-day Yin and Yang Yoga Retreat, designed to bring balance and harmony to your life. 🧘‍♂️✨

🗓 Dates: Friday 27th- Monday 30th September
📍 Location: Holwell Holistic Yoga Retreat Center, North Devon

My retreat offers a perfect blend of Ashtanga and Yin Yoga, meditation, and pranayama, set amidst the tranquil surroundings of a historic farmstead.

What’s Included:
🌟 Ashtanga Yoga: a dynamic practice combines breath with movement, building strength, flexibility, and inner focus.
🌟 Yin Yoga: This practice targets the connective tissues, promoting relaxation and releasing tension. Yin Yoga complements the active Ashtanga sessions, offering a perfect balance of effort and ease.
🌟 Meditation & Pranayama: Daily guided meditation and breathwork to calm your mind.
🌟 Wood-Fired Sauna: Relax and detoxify in our traditional wood-fired sauna.
🌟 Exploration: Discover the stunning North Devon coast with its beautiful beaches and scenic trails.
🌟 Nourishing Food: Enjoy delicious, wholesome meals to nourish your body and soul.
🌟 Accommodation: Stay at Holiwell Holistic Yoga Retreat Center, a serene farmstead steeped in history and character. Our site includes peaceful accommodations, a stunning Yoga centre in a converted eco barn, therapy rooms, and five acres of wild and wonderful grounds.

Whether you’re a seasoned yogi or just starting out, this retreat is designed for all levels. Come rejuvenate your body, mind, and spirit in a supportive and inspiring environment.

Shared twin room £565
Private en-suite £715
Couple/ friends en-suite double/ twin £1100

For more info or to book please email [email protected]

Reserve your spot today and embark on a journey to balance and harmony!

🕉️ Namaste,

Charlie

Tonight TRiBE with
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🌕 Conquer Fear and Inner Anger 🌕

Tonight, Kiva and Zen Studios, Topsham, Devon. 6:30PM

The First Quarter Moon in Scorpio is here, urging you to confront unresolved issues and deep-seated fears. This is your time to take decisive action and embrace emotional resilience. Scorpio's energy is all about transformation and diving deep into your emotional world, making it a potent moment for introspection and personal growth.

✨ Ready to break free from what’s holding you back? Tonight's powerful Kundalini Yoga class is designed to:

🔥 Release deep-seated anger and frustrations
🔥 Clear mental blocks and fears
🔥 Balance your emotions and energise your body
🔥 Empower you to face difficult truths with clarity and strength

Join us and feel the shift within. As you release, you create space for growth, transformation, and new possibilities.

🧘‍♀️ Benefits:

Emotional release and balance
Enhanced mental clarity and focus
Renewed sense of empowerment
Deeper connection with your true self

Embrace the power of the Scorpio Moon and transform your challenges into opportunities for growth. 🌟

Drop a 🧬 for this energy shift. 🙌 It’s time to reflect on the next level of your life. Which blockages may burn away? from

SWEET Like SUNDAY MORNING
move softly through gentle practices. shifling energies & opening into spring 🌼🌱
Vinvasa Flow
Tea & Fresh Pastries 🥐
Yin Yoga & Essential Oils 🙏🏼🧘🏼‍♀️
Yoga Nidra 💤

SUNDAY 24 MARCH
10am - pm Kiva & Zen Studios. Topsham
£45
www.naliniretreats.com book with

Chakra Healing 🙏🏼✨🤍💫

🌙✨🤍 I see you. I love you. You are magic.


I do.. from

🌙✨🤍 H E Y • T R i B E...

🧘🏼‍♀️✨🙏🏼 NEW • CLASS • 🤍⚡️

Fridays 9.30am-10.30am Vinyasa Flow with Phoebe

💫Join Phoebe in discovering the transformative power of Vinyasa Flow Yoga in my dynamic and grounding classes. Each class offers a blend of breath and movement, guiding you through fluid sequences that strengthen the body, calm the mind, and leave you feeling rejuvenated. Whether you're a seasoned yogi or just beginning your journey, my class caters to all levels, with modifications provided to suit individual needs. Join for an energising and uplifting experience as we flow through asanas with grace and intention, leaving you refreshed, centred, and inspired. Come breathe, move, and find your flow! Book now through our website kivaandzen studios.co.uk or here below, link below 👇🏼or message .with.phoebe

https://momence.com/u/phoebe-davey-yoga-f9RumD

🙏🏼💫

🌙✨🤍 H E Y • T R i B E...

🧘🏼‍♀️✨🙏🏼 NEW • CLASS • 🤍⚡️

Fridays 9.30am-10.30am Vinyasa Flow with Phoebe

💫Join Phoebe in discovering the transformative power of Vinyasa Flow Yoga in my dynamic and grounding classes. Each class offers a blend of breath and movement, guiding you through fluid sequences that strengthen the body, calm the mind, and leave you feeling rejuvenated. Whether you're a seasoned yogi or just beginning your journey, my class caters to all levels, with modifications provided to suit individual needs. Join for an energising and uplifting experience as we flow through asanas with grace and intention, leaving you refreshed, centred, and inspired. Come breathe, move, and find your flow! Book now through our website kivaandzen studios.co.uk or here below, link below 👇🏼or message .with.phoebe

https://momence.com/u/phoebe-davey-yoga-f9RumD

ONLY 1 SPACE LEFT!! With .thebreathecollective.co.uk
Come and join me for a morning of self discovery and care.

🌕 Quick reminder… February 24th Astrology: Full Moon in Virgo from

🌕 Full Moon in Virgo
The Goddess is in the details with the Virgoan Earth Priestess illuminating our body wisdom. She wants us to ground the sacred into our mundane, daily routines and habits. It’s time to do a sorting! Take stock of everything and decide what stays and what goes…

❤️ Mars Conjunct Venus Square Jupiter
The lovers of the zodiac are in an exact conjunction today in revolutionary Aquarius, taking ALL forms of relating into the new! There is healing and grace available in this miraculous healing portal to up-level your own masculine & feminine energies and inner sacred union.

🪐 Saturn & Mercury Conjunct the Sun in Pisces
With these three powerful, masculine, “doing” archetypes lighting up the feminine, Virgoan moon, we get to understand the wisdom in “being” and the path towards self-mastery

🏹 Chiron Conjunct the North Node
Asteroid Chiron, Wounded Healer, conjunct the North Node in Aries opens a fated nodal portal of deep healing and seemingly miraculous shifts in timelines & life trajectories! Watch for signs & synchronicities that point you toward physical, emotional, spiritual, past life, ancestral & inner child healing. Find practices that support the evolution you experience, right now! While we say we want transformation… this portal is intense & powerful and we’ll be in it now until the eclipse season opens. This is designed to remove the wounds and blocks preventing you from blasting into your full potential!

🖤 Black Moon Quincunx the North Node
Black Moon, the astrological point that represents the Dark Goddess, in this supportive aspect holds big space for you to cast aside societal norms & expectations and really go for it!

Full moon love & blessings to you!
💛 Team ReWilding

🌕 This Virgo Full Moon opens up a healing portal…

🖤 Heal… Allow space for the deep pain of your most carefully hidden wounds to bubble to the surface and be seen & heard. This can be intense & challenging but there is freedom on the other side… the freedom to live more passionately, the freedom to fully express your wildness, the freedom to follow the call of your True North!

🪐 Learn… Apply yourself to your soul path with the openness & curiosity of the beginner! What if you’re not who you thought you were? What if there’s a new way to be you? With the speed of soul evolution available now, there is wisdom in the pause. Don’t rush the magic! When your new timeline opens up, step onto it with true self mastery!

🌿 Grow… Stabilize & ground in your soul trajectory by growing deep roots into the Earth, literally earthing & embodying your soul wisdom. Grow down! Bring the sacred into the mundane and create a life in which every mundane task of daily living, all of your routines & daily tasks, are full of presence & love. Grow your life from there!

💗 Love… There are no limits to the ways we can move love, relationships, passion, purpose & empowered living into the new, right now… What is your true heart longing for? What will bring true soul fulfilment into your life? What are you most longing for and how can you bring it in? This is love in action! Open up & receive the grace available in this magical healing portal!

Warmest love for your full moon journeying!
💛 Team ReWilding

Goddess art by .la.mushka_art

🌕✨🤍 Beautiful Crystal Alchemy sound healing session last night 🙏🏼🔮🎶

🌙✨🤍🙏🏼 Reiki Healing & Crystal Alchemy here with 💫 🕯🎶🤍💫

Come • Balance • Them 🌙✨🤍🙏🏼

💜💙🦋💚💛🧡♥️

🌙✨🤍 Hey beautiful TRiBE...

Our next Crystal Alchemy Healing Sound Bath is Thursday 22nd Feb 6-7.30pm here with Kelly (me) from just a few spaces left.

🤍✨Our sound baths are a form of meditation, that guide you into a deep state of relaxation using crystal sound bowls, with these singing bowls we are able to feel the vibrations flowing through the body and get them into a deeply relaxing state 🕊

🎶 Each note you hear during the sound bath has a deep intention & purpose not just a sequence of sounds.

🪐These specially tuned frequencies of sound help to bring to bring you into a very deep state of rest & healing.

❤️🧡💛💚💙🦋💜 Each bowl is tuned to a different chakra (energy centre), they cleans, clear & open up, they move energy through your body and bring you into a state of vibrational harmony 🙏🏼

The frequencies get you to return to a place of feeling centred, so that you can let go of blockages and heal 💖

🧘🏼‍♀️As a form of mediation sound baths are an excellent way to let go of your worries and sink into a deeply serene experience, adding sound to the mediation experience can take your relaxation to a whole new level 💤

Come and join us in our group sound bath to relax & restore 🤍💫

Calms your body & mind Reduces stress & anxiety Increase focus & clarity decreases tension & fatigue

☺️Boosts your mood Improve sleep 💤

☀️💛 Elevates feeling of wellbeing

You may leave feeling blissful to spaced out, with a sense of calm & felling entered, balanced, uplifted & inspired, as you connect with your own positive energy ✨☀️



COME • JOIN • US 🔮🎶🌕✨🤍🙏🏼🧘🏼‍♀️

🌙✨🤍🙏🏼 New Moon Prayer

Under this New Moon, I am grateful for a new start.
As I heal and cleanse myself of the past, I grow by a new light that shines upon me.
I will stay on this path of growth until I reach my maximum potential. I am certain in my heart that I will get there, I am one with the moon ,so I trust... as above, so below.

I Affirm:
My heart is open to receiving all of the love of the Universe
I am manifesting all that aligns with my highest potential
I invite all forms of abundance into my life
I open myself to receive all the blessings and gifts the Universe has for me
I am aligned with the frequency of my desires
My radiant light shines bright
I allow love to fill me
I have unlimited potential to create the life I wish for myself
I trust that I am fully supported by universe (my guidance system ) (God) add anything resonates best with you
I open myself to the Magic and miracles that are available to me easy day
I have the power to shape my reality
My dreams and Desires effortlessly manifest into the now
I courageously follow the path of my heart
I co create with joy and passion
End with anything that resonates best with you
Amen , Sat Nam , So it is , Ase’

from

Happy New Moon 🌑🌕🌚🙌 drop your favorite moon sign to affirm and receive 🌜🌑✨🌜🌚🌜🌑🌚🌜🌑🌝🌕🌝🌕🌝 from

Good morning Sunshine! 🌞 ~ sana
SO true 🙏🏼💫 from

Credit, .life

🕊Come & find your inner piece in the beautiful, sacred space that we hold for our TRiBE 🕯🙏🏼🕉🧘🏼‍♀️✨🧘🏻🌙

COME • JOIN • US 🌙✨🤍 We have something for every one, every ability, every soul 🙏🏼✨

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💙
🦋
💚
💛
🧡
♥️

Balance your

⚡️ N E W • M E D I T A T I O N • C L A S S ⚡️

🌙✨🤍 Come along this morning 8.30am here with It is the first of our Friday morning meditation classes at Kiva & Zen Studios in Topsham from
0830am-0930am 🧘🏼‍♀️✨🧘🏻🙏🏼🕉

There will be physical asanas with the opportunity to explore a deeper meditation with our intention on a specific outcome.

This Friday we bring our attention and intention to prosperity.
Realising and manifesting what we think we need is about understanding the cycle of planting the seed, feeding, and watering, then receiving the results. It’s a complete process that must be considered.

The meditation this week allows us to understand the experience of receiving and that it is through the awakened heart that we attract what’s in our highest good.

https://momence.com/u/kundaliniyogi

Blessings
Dev Randeep Yogi