JLH Sports Massage Therapy

First time back in a gym in over 3 years. Dear god I’m dead. Thanks Tasha Elizabeth for the beasting. I forgot how much I loved it…..not. I think I need a pint! 😮‍💨
Nice to see Chris Melhuish training hard for his up coming fight. 🥊

Super proud of Alex Snell running the Oxford marathon. We have worked hard together for him to achieve sub 3. He did it. He only bloody did it!!! 2:55:58 🏃🏼‍♂️ Well done!

It’s been a while so…..Thought for Thursday 🤔💭

Thought for Thursday 🤔💭

Great afternoon as one of the Physio’s for Ivybridge RFC Vandals. Good to walk away with the Win in this heat.

Thoughts for Thursday 🤔💭

Thought for Thursday (I know it’s Friday sshhh!)

Thought for Thursday. 💭🤔

Thought for Thursday 💭🤔(yes I know it’s a day late 🙈)

No thought for Thursday. Just a beautiful view and counting my blessings.

Big shout out to Alex Snell for completing the Southampton Marathon yesterday in 3:01:59. Super proud of him. We’ve been working together in preparation for this and he smashed it. Not only with his family supporting but also running their own events. You are all stars ⭐️💫🏃🏼‍♂️🏅

Thought for Thursday 💭🤔

Thought for Thursday 💭🤔(yes I know it’s Friday)

No thought for Thursday. Just a huge thank you on my birthday for everyone that has sent love and supported me xx

Thought 💭 for Thursday.

Thought for Thursday 💭🤔💭

Happy New Year from me! Thanks to all my lovely clients that have supported my new venture xx

Thought for Thursday 💭