Underground Gym Tunbridge Wells, Tunbridge Wells Videos

We've had an incredible time so far this summer ☀️✨ Here a few highlights if you missed out on our Summer Bash - from amazing activities to unforgettable moments, it was a blast! If you attended, drop your favourite moment in the comments below 👇 And if you missed out, give us a like and let us know you can’t wait for the next one 👍 Stay tuned - we’ve got another exciting event in the works 🎊👀 #SummerParty #GoodTimes #EventHighlights #StayTuned #MoreToCome

Prep Your Beach Bod 💪 #summer #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

No excuses, just results.

Noah’s journey at Underground Gym is nothing short of inspirational. With his sights set on the Paralympics in shot put and cycling, he's pushing boundaries every day. With support from our amazing team we're proud to be part of his success story. Join our supportive community and create your own journey to success! 🔥💪🏅 #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

Transform your body, transform your life. #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

Join Josh and the rest of our amazing community at Underground Gym, where friendly faces and unwavering support await you. Together, we'll reach new heights! 🌟 #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

Underground Gym Brighton was on fire last night! 🔥 Our relentless class was a full house, with our live DJ bringing the heat! 🔊 Don't miss out on the action, sign up for the next relentless class at our Brighton gym! #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

Train Hard, Feel Good. #fitness #bodybuilding #gym #workout #tunbridgewells #newhaven #brighton

4 Benefits Of A Post-Workout Shake: 1. Faster Recovery: Post-workout protein shakes provide essential amino acids, accelerating muscle repair and promoting growth. Quick absorption of these nutrients supports a faster recovery process. 2. Less Soreness: Protein's anti-inflammatory properties aid in minimising muscle soreness post-exercise. Consuming a protein shake contributes to efficient muscle repair, reducing discomfort and stiffness 3. Energy Restoration: Including carbohydrates in protein shakes helps replenish glycogen stores depleted during exercise. This ensures sustained energy levels for optimal performance in subsequent workouts. 4. Quick Absorption: Timing matters. Consuming a protein shake within 30 minutes post-workout capitalises on the body's heightened receptivity, facilitating rapid absorption of nutrients. This, in turn, supports effective protein synthesis and recovery #undergroundgym #newhaven #newhavengym #gymnewhaven #brighton #brightongym #gymbrighton #tunbridgewells #tunbridgewellsgym #gymtunbridgewells

🍀Win a Dream Trip to Dublin this St. Patrick’s Day! 🍀 This March, we're sprinkling some Irish luck! Ever dreamt of strolling through Dublin, enjoying a pint of Guinness, and immersing yourself in Irish culture? We’re making it happen for one lucky winner! Here’s Your Chance: Celebrate St. Patrick’s with us and win a trip to Dublin! 🌈✈️ How to Win? Simply book a FREE trial session with us this March. Become a member of Underground Gym and you could be jetting off to Ireland. It’s that easy! Why Join? No gimmicks, no leprechauns, just a straight shot at discovering the heart and soul of Ireland. History, culture, or just good fun—Dublin has it all. Dive into the Irish Spirit: Dm to book your free trial. Don’t miss out; your Irish adventure awaits! May the luck of the Irish guide you to us! #StPatricksDay #WinDublinTrip #IrishAdventure #FreeTrial

Fantastic opportunity at our Newhaven Underground site. - Have you previously run a gym? - Are you a team leader? - Have you got a drive for sales? - Become part of Underground and DM us today!

🎉❤️ Love was in the air at our Valentines Traffic Light Party ❤️🎉 From partner workouts that had us all feeling the burn 🔥 to the sweetest cooldowns, our gym fam showed up and showed out in the name of love and fitness. 💪💞 But wait, we have a challenge for you. 💖 Tag a friend who you'd love to workout with and we'll give them a FREE session on us!🎈👫 #GymLove #ValentinesDayWorkout #FitFam #ShareTheLove

🌅 Every morning presents a choice: sleep with your dreams or wake up and chase them. Seize the day, embrace the hustle! 💪🔥 #undergroundgym #tunbridgewells #tunbridgewellsgym #gymtunbridgewells

A year filled with sweat, smiles, and success at UG! 🏋️‍♀️✨ Let's keep the fire burning and make 2024 an even greater chapter in our fitness journey! 💪🎉 #undergroundgym #tunbridgewells #tunbridgewellsgym #gymtunbridgewells

❄️ As the temperatures drop, our determination rises! 📈 💪 Stay committed to your health and fitness goals. Let's make it our fittest December yet! 🏋️‍♂️ #undergroundgym #tunbridgewells #tunbridgewellsgym #gymtunbridgewells

Embrace the journey, celebrate the progress! 💪🏋️‍♂️ In a world full of comparisons, remember: it's not about who's doing better than you. It's about crushing your own goals and becoming a better version of yourself. 💯 #undergroundgym #brighton #brightongym #gymbrighton #tunbridgewells #tunbridgewellsgym #gymtunbridgewells #newhaven #newhavengym #gymnewhaven

🚨 Black Friday Alert! 🚨 Join Underground Gym with our exclusive Black Friday offer—pay just £20 for the rest of the year. Use code BKF23 and jumpstart your new year's resolutions now. Your path to a stronger you begins here! 💪 #BlackFridayDeal#blackfriday #undergroundgym #brighton #brightongym #gymbrighton #tunbridgewells #tunbridgewellsgym #gymtunbridgewells #newhaven #newhavengym #gymnewhaven

👻 No tricks, just treats! Join Underground Gym with ZERO joining fee before the clock strikes midnight on October 31st. Don't let this Halloween treat vanish into thin air! 🎃 🧛‍♂️ Book a call and sign up today 🦇 #undergroundgym #brighton #brightongym #gymbrighton #tunbridgewells #tunbridgewellsgym #gymtunbridgewells #newhaven #newhavengym #gymnewhaven