Lady Menopause

Lady Menopause

Menopausal Health & Wellbeing Coach

22/02/2024

Book Expert Speaker and Author of all things Menopause Tracey Blamire aka Lady Menopause to raise further awareness of this important topic!

Firms must help menopausal workers, or face being sued 22/02/2024

Breaking News: 'Firms must help menopausal workers, or face being sued'

I am so excited by today's news that companies failing to make "reasonable adjustments" amounts to disability discrimination under the Equality Act 2010 if a woman's menopausal symptoms have a "long-term and substantial impact" on a woman's ability to carry out their usual day-to-day activities.

A video explaining the guidance says: "The costs of failing to make workplace adjustments for staff can run into hundreds of thousands of pounds when taking into account the loss of talent and costs of defending a claim."

Firms must help menopausal workers, or face being sued Symptoms can be considered a disability and firms must make adjustments, the equalities watchdog says.

Law of Attraction Planner - Undated Deluxe Weekly, Monthly Planner, a 12 Month Journey to Increase Productivity & Happiness - Life Organizer, Gratitude Journal, and Stickers B5 Size 02/01/2024

I've just ordered this planner/journal to help set and achieve my goals in 2024 - check it out:

Law of Attraction Planner - Undated Deluxe Weekly, Monthly Planner, a 12 Month Journey to Increase Productivity & Happiness - Life Organizer, Gratitude Journal, and Stickers B5 Size Imagine a goal planner that will help you plan every part of your life: It helps you handle the big questions, like finding your life purpose. Then, in a few easy steps, it guides you with crafting a vision, setting big goals, and creating a step-by-step plan to help you reach your goals. This pl...

29/11/2023

Welcome to the crossroads where healthy living and newfound confidence merge on your menopause journey. Embrace the transformation! πŸ’ͺ🌼
Learn more by visiting www.ladymenopause.co.uk

28/11/2023

We will support and help you every step of the way to ensure you will succeed in achieving your weight loss goals, manage your weight going forward to ensure you do not regain your lost weight, change your relationship with food, have more energy, reduce menopausal symptoms and you will be living your best life!
Discover more by visiting www.ladymenopause.co.uk

27/11/2023

Many women also report feelings of empowerment and confidence after menopause, as often this event coincides with greater financial stability, and being at the peak of their careers.
Visit www.ladymenopause.co.uk for more!

26/11/2023

It's time to embrace menopause and start living your best life! This is your moment to shine. πŸ’ͺ🌼
Learn more by visiting www.ladymenopause.co.uk

25/11/2023

Dive into a comprehensive experience with morning mobility, evening wind-down routines, mindfulness sessions, insightful videos, articles, and endless wellness resources. 🌿πŸ’ͺ
Register today by visiting www.ladymenopause.co.uk

24/11/2023

Menopause marks the dawn of a remarkable new chapter in our lives as women. Let's tune in to our bodies and fully embrace the beauty of this transformative journey. 🌸πŸ’ͺ

23/11/2023

Embrace freedom and savor a healthy, vibrant menopause. Your wellness journey is yours to enjoy! 🌼πŸ’ͺ
Learn more by visiting www.ladymenopause.co.uk

22/11/2023

We are excited to announce the launch of our book 'Menopause - The Hot, The Cold & Where Did I Put My Sandwich?! Stage of Life' is available to buy NOW from Amazon!!

https://www.amazon.co.uk/dp/B0CK3QCYMD/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1695970816&sr=8-1

21/11/2023

What's your worst menopause symptom?

21/11/2023

There are many reasons why women do not seek treatment for the menopause. A report conducted by the British Menopause Society in 2016 found that a majority of women felt too embarrassed to discuss menopausal symptoms with their doctor, others believed the menopause was β€œjust something they had to put up with.
Visit www.ladymenopause.co.uk for more!

20/11/2023

Join us and reignite the flames of joy in your life. Together, we'll light up the path to happiness. πŸ”₯🌟
Learn more by visiting www.ladymenopause.co.uk

19/11/2023

Happy World Toilet Day!!!! Bladder Leaks and Frequent need to urninate are yet another unfortunate menopause symptom. For help and support join our FREE My Meno Friends Community www.ladymenopause.co.uk


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19/11/2023

Ready to be part of our incredible community? Join us today and unlock a world of shared stories, support, knowledge, and endless discoveries. Together, we're stronger! πŸ’ͺ🀝
Subscribe today by visiting www.ladymenopause.co.uk

18/11/2023

Embrace the transformative journey of menopause as a chance to inspire and uplift others on their path to wellness. 🌼πŸ’ͺ

17/11/2023

Rediscover wellness and confidence on your journey through menopause. It's your time to shine! πŸ’«πŸ’ͺ
Learn more by visiting www.ladymenopause.co.uk

15/11/2023

In 2017, the ONS identified that menopausal women are the fastest growing UK workforce demographic. Since, there has been increasing support for menopausal employees, including efforts to reduce the taboo associated with menopause, and making sure companies are providing effective support.
Visit www.ladymenopause.co.uk for more!

14/11/2023

Empowering women to thrive through the transformative journey of menopause. πŸ’ͺπŸ”₯
Learn more by visiting www.ladymenopause.co.uk

13/11/2023

Do you feel overwhelmed and confused about menopause? I know I did and it’s completely understandable, as it's complex and still not widely talked about.οΏ½Menopause involves a range of physical, emotional, and hormonal changes and symptoms that can vary widely from person to person, it can be very confusing what to do for the best!
Register today by visiting www.ladymenopause.co.uk

12/11/2023

Don't see menopause as an ending; view it as your incredible opportunity to reinvent yourself. After years of prioritizing others, it's YOUR turn to shine! πŸ’«βœ¨

11/11/2023

Embark on your journey to wellness today and discover a path that leads to your best self! 🌿πŸ’ͺ
Learn more by visiting www.ladymenopause.co.uk

11/11/2023

Remembrance Day - a time to reflect on the horrors of war and to remember those who lost their lives. It’s also a day to think about building peace and how we can ensure such horrors never happen again. Lest We Forget xx

10/11/2023

By eliminating foods that you have an allergic reaction to or a high intolerance, your body triggers histamines to be produced in your gut.
When you have too much histamine in your system, it can cause negative reactions such as inflammation, headaches and bloating, exasperating perhaps, your already unpleasant menopausal symptoms!
Discover more by visiting www.ladymenopause.co.uk

09/11/2023

Hot flushes, night sweats, low mood, and anxiety, are all recognised traits of the menopause. Most guidance suggests that symptoms will last around four years. However, recent studies have overturned the long-held notion that menopausal symptoms are short-lived. A US-based study found that menopausal symptoms can last seven, and up to 14, years.
Visit www.ladymenopause.co.uk for more!

08/11/2023

Our Meno-Harmony Programme will help us identify if you have any food allergies or intolerances that may be exasperating your menopausal symptoms, causing weight gain, or negatively impacting on your weight loss efforts. Your results, will enable us to put together a personalised holistic health and wellbeing programme for you, so you look and feel your best!
Learn more by visiting www.ladymenopause.co.uk

07/11/2023

Ready to conquer menopause and shed those extra pounds? Join us on our FREE webinar and take the first step towards a healthier, happier you! 🌟
Register today by visiting www.ladymenopause.co.uk

06/11/2023

One of the many beautiful aspects of aging is the wisdom that comes with it β€” a treasure that cannot be bought, only earned through the journey of life. Embrace the richness of experience! πŸŒŸπŸ’‘

Videos (show all)

Alleviate Menopausal Symptoms and Lose Weight!      www.ladymenopause.co.uk
Join our FREE Webinar β€œ8 Simple Steps to Beat Menopause Symptoms and Weight Gain” www.ladymenopause.co.uk
3 Ways To Navigate Hair Changes With Confidence During Menopause
The Best Way To Clear The Fog: How To Improve Mental Clarity During Menopause
3 Simple Steps To Overcome Vaginal Dryness During Menopause
An Easy and Simple Tip to Gain Control of Irregular Periods During Menopause
3 Ways to Get Control of Hot Flushes and Night Sweats During Menopause
Riding the Emotional Waves of Menopause- Top Tips so you don’t feel alone
Luna!! πŸ’•
Fed Up & Feeling Irritable - 1 Simple Habit Change That Makes All The Difference
The Key To Overcoming Your Menopausal Aches and Pains
The First Critical Step To Beat Menopause Weight Gain & Overcome Bloating!

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00