Free Thyself There is Power in Your Voice
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FREE THYSELF
There is Power in Your Voice provides workshops, 1.1 sessions, writes programmes, spoken word artist/song writer, provides holistic alternatives, motivational speaker, self-love coach, coping strategies, mental health and wellness & empower
HEAL THYSELF ๐๐๏ธโพ๐
Let me tell you something that can be fearful. Trusting and knowing you have the POWER, INNER WISDOM, ANCIENT STRENGTH to HEAL THYSELF is within you.
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As I've grown, evolved and shifted, I've realised how much of our power we give away based on fear and the unknown.
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Trusting, commiting, loving, honoring, and believing in your healing is Powerful. As well as accepting, surrendering and feeling.
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Never forget your body has the power to self heal and no matter what the opinions of others recommend or say you hold the Power to shift anything that you do not in your body.
Power of self can sometimes be undervalued when it comes to doctors, professionals, outside peers.
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So much trust is put in everyone else or medication, product but fear self? Why?
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Nobody knows your body better than you.
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Once you trust, feel passionate about your healing, are guided to trust thyself over outside of yourself. That's when you have mastered safety, freedom, joy, peace, your fierce warrior within.
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Looking outside of ourselves ultimately gives our trust, power and faith away.
Believe and feel in you. Remember who you are. I see you and believe in you too.
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Trusting self can come with a lot of mixed emotions and thoughts. More so responsibility, honesty, discovery, awareness and acknowledgement.
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No matter what your going through Remember you've got this and there are many ways of healing self and especially that's natural โจ ๐
Pause โธโฏโธ
When you feel in doubt, heavy, pressured, unbalanced, confused, lost... pause.
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Step into the woods and ask the trees to guide you. Hug the trees, let them heal and nourish you. Take time away from the rat race Matrix. Connect with self. 'When you are still, is when the answers shall come.'(Buddha)
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Put your smart phone or any technology away and see how much everything feels clearer when your in nature.
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Find me in the trees ๐ณ it's where I feel peace โ
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๐งฟRemember your Power, the light you are within. Align with the Divine, and everything will be just fine, lol. ๐งฟ
Honour what your passionate about. No matter what the outside opinions of others say or think. ๐
Pacha Mama, is beautiful. When you feel unbalanced, connect with her. She has the power to ground, nourish and recharge you. Let her hold your spirit and uplift you.
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It's ok not to be ok.
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Pause, be, bur most of all don't lose faith.
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Be the energy you want to attract.
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Your energy and soul is sacred, take good care of thyself.
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Happy Spring Equinox ๐
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Smile, laugh, be silly, shake, dance, get out, let your hair down, make new memories and never forget gratitude.
I am very grateful for all who are genuinely there for me, innerstand me, hold safe spaces and love me effortlessly, also new connections โค
Life can be a huge roller coaster. It's easy to get lost in your own mess and hard to reground thyself.
Over the last few days, everything felt heightened, stressful and started to lose hope, but something in me knew it would all work out and I was shifting drastically.
I'm grateful for having the tools to assist my healing, ascension, chakras, release and build more courage to step into my warrior energy.
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I felt so vulnerable and embarrassed of how overwhelming everything became but surrendered. ๐
As I started to chant, meditate, yoni steam, create, write, drink/eat my herbs, eat more fruits and veg, cry, connect with my higher self and have my support network I began to shift and align. Have a clearer perspective and vision.
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I've learnt over and over that we don't always want advice, solutions, remedies, sometimes we just want others to let us be and figure it out. Also allow us to be, safely and honor our journey without judgement.
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Sometimes a hug speaks a thousand words, a day trip out with good, pure company, presence of a loved one you feel at home with and truly sees you beyond your human self, sees your eyes, sees your soul.
Sometimes nobody knows how to handle you or even thyself but we must trust.
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I also realised family tension has caused my body to react in so many negative ways and adds to stress.
GRIEVING IS A PROCESS, HAS NO TIME, HAS NO FIXED WAY TO BE, ITS A JOURNEY WITH NO RUSH.
DIVINE TIMING
DIVINE LUV
DIVINE ORDER
DIVINE POWER
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THATS WHAT SPIRIT GAVE ME, I NOW DO MY BEST TO LIVE BY THAT.
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Through it all I've appreciated we are all trying and on our own unique journey.
Live and love where you can and try not to be hard on others or thyself.
Be more continously intentionally with love and pure grace.
A'HO โฏ๏ธ๐โพ๐๐ฝโ๐๐ฆ๐๐๐๏ธ๐ช๐ซ
โพ๐ฆโพ22.2.22โพ๐ฆโพ
Portal ๐งฟ๐งฟ๐งฟ๐งฟ
I am truly grateful for all the moments I've experienced. This day was beautiful, filled my heart and soul. Stone Henge had been calling me for some time. ๐ช๐ซ๐บโ
I feel honoured to of been able to go somewhere I've desired and manifested into reality on such a Powerful day. ๐๏ธ๐๏ธ๐๏ธ
I'm forever grateful for everytime my heart and soul feels alive, joy and peace. ๐ฎ
I've recently taking some time out to sit with thyself, fully.
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If I've learnt anything recently is to live fully, do what you want to do with no hesitation, regrets or wonder.
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Just go... if you feel the call and aligned go. The feeling of spontaneous moments excites my soul. ๐งฟ
Some of the best moments are the random, unplanned or messy ones lol.
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Enjoy life as much as you can. Give thanks when you laugh, smile and feel grounded as you never know what is around the corner. ๐
Release all that weighs you down. Cry and do something new today. Meet new people, go to new places. F**k fear and fly high.
Be gentle with thyself ๐งฟ๐ฆโพ..
I give thanks to all who made this day happen and was there to share it with.
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#22222
Dirty 30, ready to get flirty and take off my shirty ๐คฃ๐งฟ๐๐๐๐๐๐๐๐๐ซ๐ซ
On the 3rd of this beautiful month it was my earthday. So many changes happening and I'm grateful for all of the efforts, love and warmth.
It's a journey of 'being' ๐ซ๐๐ฎโโ๐๐ฅ๐ฆ
I honour my greatness and excited about this new chapter of my life.
It's been one hell of a few challenging years and I finally feel my life is coming together stronger and better.
Patience has caused me to sit with things I thought would destroy me but after all the waiting the flower is here and she is me ๐ฆ๐ท๐ผ๐ป
Thank you for all the messages and calls.
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Goodmorning Gorgeous ๐ ๐
Big up thyself for all you have achieved. Celebrate ๐พ ๐ฅ ๐ your wins. If you woke up today and your heart has beated, give thanks. Hype thyself up. Talk to thyself and change your narrative on the what if, not sure. Allow thyself to be authentically. Feel abundant and you'll have abundance.
Cleanse your auric field and energy. Step into all that is you no matter what.
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Now is the time! Really tap into your inner self and honour all your feelings.
Breathe, dance, sing, cry, create, shake, move, rest. Allow thyself to be.
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Forget what others want you to be snd be, be you.
Trust you're guided by the Most High!
Look in the Mirror as MJB does and say Goodmorning Gorgeous.
Her new track is the one.
Love all that you're. Remember all you've overcome and grown through. Only your soul knows the depths of the shadows within. ๐ถ
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Life can be full of challenges, strange obstacles, solitude moments, pain, trauma, joy, fun, confusion, worry, imbalance, uncertainty...
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But no matter what you have to keep going. Know that all is for your highest good and to help you vibrate at a higher frequency.
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Trust in thyself and your journey. Allow thyself the time to explore, create, laugh, dance, shake, sing, do something for the first time, be open to new experiences and live.
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Grateful for where I am even if it isn't what I feel should be for me.
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Remember how powerful you are. Tap into thy inner self ๐โฏ๏ธโ๐งฟ๐๐
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No more hiding, roar ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ
โฏ๏ธ๐งฟโพWinter Solstice 21.12.2021๐งฟโพโฏ๏ธ
I give thanks for being able to tap into my inner wisdom, ancient knowledge, connect with the Divine and my ancestors.
Dancing around fire ๐ฅ is very powerful and sacred, especially to mantras.
Yesterday was one month since my favourite man past over abd gained a new spirit guide.
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If it has taught me anything in this challenging time, is to be, have fun, laugh, feel, but most of all live. Live like you've never lived before. Appreciate every moment for where and what it is. Give thanks to those who see you and make effort.
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Remember your power and gifts, there is a uniqueness about every individual. Everything connects in the end. All the dots come together.
Dance, cry, sing abd create.
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Remember your greatness.
Release, burn away what no longer serves you.
Connect with the spirit of fire, f**k fear.
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The best pieces of art, come from the heart and when your in the shadows. Don't forget to glow and show your art to the world.
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Take time, go at your own pace. The universe is inside of you. Time is an illusion although it seems so real.
Although yourself to stop, breathe. Check in on one another and be open about how you feel.
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Although eachother to be safe to express regardless. Don't shut someone's feelings down.
Listen, be patient.
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Live through your heart, spread love. Treat others how you choose to be treated. Create a gateway of how you choose to see love and peace in the world. Be compassionate, mindful, thoughtful.
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Remember to make time and give time for those you love and physically โฅ
Life is as beautiful as you make it. โจ
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Listen to the voice that keeps telling you to go to that place or start that course. Your being guided. Trust you. Don't get caught up in the voices outside of you.
Recharge, disconnect and just be you hun โฏ๏ธโพ๐งฟ๐๐
21.11.21 THE DAY MY KING WENT HOME ๐ชโพ๐๐ฝ๐น๐ท๐จ๐พโฏ๏ธ๐ซ๐๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ๐งฟ
GRAMPS,
Where do I start, my heart is sad, I miss you everyday. Each day that goes by I know your with me. You were my one and only grandad that I know. You were a dad to me, my guide ,protection, king, warrior, love, heart, my laughter, my fix it and ready to be there anytime I need. You were one of the most caring, loving men I've ever known and met.
I learnt so much from you and thank you so much for our time together, always wanting to feed me, make jokes, teach me turkish and about my roots. Your my hero, I know your my new spirit guide, ancestor, angel and friend.
Dede, I know we will crack jokes and always be connecting with you. Since you've left this realm I appreciate you coming through in different forms of spirit and energy.
Dede, I will look after nanny and my mum, brother.
I will continue to be the light and strength.
I know your with Nene and aunty, kiss them for me.
Your my canim benim forever.
May you rest in peace, power, protection, love and light.
Until our souls meet again I love you so much.
I will always laugh at hearing you say "ooo yeah, oooo yeah, baby"
I love you Grandad.
You always said to me I am one of your extra children and I give thanks for that.
You're powerful and I know you'll always be with me and I thank you for our lineage.
Your my askim benim. Roots to our tree ๐ณ
Fly high canim, luv shiv x
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Free Thyself โพ๐ซโฏ๏ธ๐โ๐
Allow Thyself to have the freedom to be, feel, nurture, create, connect, breathe, choose, honour, live for your higher self.
When your living in your sovereignty and freedom you help others to remember the free spirit they've always been within...
Before the programming and conditioning.
Just like the matrix ๐ don't forget or be scared to unplug.
Choose freedom, love, unity, peace, high and warm sensational feelings.
Do all that helps you to relax, surrender, be, breathe, smile, laugh ๐
Cry if you need to... scream ๐ฑ
Let it all out before the stagnet energy keeps you stagnet and blocks your auric field/chakras.
No matter what, be true to Thyself.
Life is full of challenges, be easy on Thyself and remember your power and gifts ๐ โจ
Take time out to disconnect and reconnect with self ๐โฏ๏ธ
For all the messages I receive I appreciate, just going through dark night of the soul atm and respond at some point.
I send you love โค
Someone had to say it โพ๐๐ซ๐ซ๐ฅ๐ฅ๐ฅ
Open your throat chakra and enough of this is our family morals or ways. Wrong is wrong, rude is rude.
It's time to start the new lineage.
Let it start with you.
Remember, just because you may not agree or see eye to eye or voice your feelings doesn't give anyone the right to dismiss them. It also doesn't mean because you choose to challenge the narrative or old unhealthy patterns or toxicity means you are rude and especially when your are a grown woman, man or adult.
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Be you.
Appreciate when eachother evolve.
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Be open to change and mindfulness.
Respond without feeling the need to be right, passive aggressive, nasty hurtful or place someone below you.
Speak from your heart and soul to another heart and soul.
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Just because your family doesn't mean you can act however.
Treat others how you wish to be treated.
Most importantly be calm and approachable.
Every generation serves it purpose.
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Every situation has a lesson, meaning, reason, season, and room for growth.
Move through what you go through.
Get comfy with the uncomfortable, feel, be.
Acknowledge rather than dismiss what is coming up.
Rather than supress, express hun!
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Listen to what your inner voice is guiding you towards.
The pain can feel like thunder and rain . No matter what everything is there to help you shift and evolve into the greatest version of you. Expand your consciousness, come back to self and your heart.
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Remember who you are, don't lose faith hun.
Don't be fooled by all that glitters.
"Even salt looks like sugar"
Live the best way you decide and can with all that you are.
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Don't allow your current situation to feel unworthy of what you know your soul deserves.
Most of all don't become bitter or nasty because of your situation. Raise your heart in love.
Be nice and spread warmth.
Listen to music and shake and sing ๐ถ
Cry and wash your soul.
Ask for support if you need it.
Trust you have the POWER
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Love to you all in the month of November, remember, remember to Breathe and surrender ๐งโ๐โฏ๏ธ
๐RECHARGE, RECONNECT, REGROUND, REDISCOVER, REJUVENATE, RESTORE, REALIGN, REMEMBER ๐
Take it easy and remember your path is designed for you.
Everying happens for a reason, in divine power, divine order, divine love and divine purpose.
Recently, I have been tested for some time now and over the last few years especially.
One thing I have heard from my ancestors more than ever is divine balance, ying and yang โฏ๏ธ.
Sometimes we must step back to do all the above and come back into your own essence and energy.
Remember your heart knows the way and your soul is the root, and your intuition is your guide.
Remember who you are.
Don't allow external sources to suck and drain your energy.
Give thanks for others who are there for you and show up. Those who ate genuine, consistent, pure and in alignent with you.
Everything is energy and temporary.
Love thyself and don't give up. Rest and believe in thyself.
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โค LOVE โค
Today is the day I choose to breathe deeper, love thyself more, nourish thyself, spread love,be love but honour my heart.
This has been a challenging few weeks, especially the last week and few days.
I just want to say, no matter how big your heart is, how much you love, how much others may hurt you. Everything comes back to love.
I have been at one of my lowest due to personal and family stuff.
I just want you to know if you choose to speak your truth no matter when it is or feel like the quiet child who finally speaks or is now seen as a problem to others or with family, congratulations. You have arrived.
When I was young I kept quiet, was shy and still can be. However now, I choose to speak to release, to encourage others to feel, be, show, love with all their hearts beyond the pain, rain and s**t that drains you.
I've carried a lot in my heart and see through bulls**t more than ever and its not easy when you decide to choose you, choose a new way, awaken, decide what traits of your family you know are not serving you or the lineage you wish to create or see.
Let's create openess, let's expand our minds, let's not make anyone feel like they're the problem because they're no longer tamed by lies, fakeness, expectations, speaking out, challenging the old school narratives.
Don't allow your story to make you bitter, unapproachable.
Love is beautiful, especially when you surrender.
Life is a short visit. Make the most of it and don't have regrets.
Tell people how much they mean to you, love with all your heart.
Allow yourself to be loved.
Change is created with love, honesty, rawness, authenticity and sacredness.
This week has been tough and cried like a child. Don't be afraid to feel.
Allow it to leave you.
Love thyself the way you desire to be loved.
Loving thyself can be harder than Loving others.
Pain changes people.
Remember hearing is possible.
My message for you is don't judge, you never know what someone is going through or how they're handling it and support they have.
Don't underestimate a hug, presence of a loved one.
Sometimes a hold, laugh, walk with a friend is all you need.
Happy 3rd Year anniversary โ๐๐
Today is 3 years since I decided to start my new journey, leave my career, sacrifice my finances, comfortability, listen to my soul, walk in my purpose, believe in thyself, my vision, risk being judged, called crazy, take the biggest risk ever and step into my soul contract.
I give thanks to all who has supported me throughout the years. All my followers, my insta buddies, sacred connections, pure love, genuine support, guidance, those who keep it 100 percent raw, hold space for me, uplift me and sees me for me.
When I started 3 years ago I was confused that I'd been a counsellor for a while, worked within education, mental health, social housing, caring and so much more in the system for up to 12 yearsish roughly to start a path that was completely out of the rules and regulations, restrictions.
I left uni around 3 years ago too.
Since then I've been on the deepest journey of my entire life.
I give so much thanks.
It has been a roller coaster, my vision and what I thought it would be has changed the more I've had a few huge spiritual awakenings.
I've realised how I am made for so much and not quiet where I want to be or thought I'd be and have had to take a pause to some extent due to personal reasons, life challenges and healing.
I'm grateful to stand strong and still continue despite the setbacks financial difficulties, risks, abuse of words from some I thought was close or let's say downgrading my vision.
But I am almost ready for so much more and I am honoured to of been positioned to guide, support, heal, cleanse, awaken myself and others.
Watch this space, it's time!
No matter what don't let the opinions or others knock you down or block you. Use it as fuel.
Thank you for all who have showed me love โค
Thank you Cheryl for encouraging me to start, and all the other friends and family who believed in me.
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Be, flow, grow! ๐๐๐๐๐
Be gentle with yourself, there's a lot happening collectively.
You may be feeling, heavy, tired, drained, up and down, dense. Rest, move where you can. Release, speak.
A lot can be resurfacing or finally coming through you, let it be.
Your being pushed to realign with your soul, purpose, higherself, awakening, consuoisness and transformation.
Radiate love, be gentle with others. Love, be love, send love, hold love, be nice and treat people with love. Shine and do something for you.
Ignore others opinions of you, trust yourself today, trust your immunity, trust nature, trust Source Energy.
Breathe and breathe the fresh air, drink your herbs ๐ฟ
Remember all that is man-made ain't the trade that you really need.
Remember what your ancestors did, remember the childhood movies that had all the clues.
In most childhood films where there were tribes, shamans, natives, there was a healing remedy and herb which was natural.
Be your own doctor!
I send love, humanity is oneness!
A'HO
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๐๐Stand firm, strong, bold, wise. I would like to give thanks to my higher self and The Most High! I have been through challenges, breakdowns, meltdowns, tears upon tears, confusion, anger, resentment, abandonment, neglect, reject, isolation, hurt, heartbreak, sadness, loneliness... you name it. ๐๐
I can honestly say it has taught me so much.
I am finally ready to shine โจ fully
I allowed these emotions to override my joy and happiness at times of despair and feeling stuck.
I realised I was never stuck, I was being prepared, rearranged, rebirthed, realigned, passing, recharging, growing, a death of the old me and things that no longer serves me.
Now, I'm ready to do what I know deep within my soul is for me to do Now! No matter what anyone thinks or says.
My guide is my spirit, my soul is alive and never died it was just drained and suppressed. I am the expressive, love Goddess โค
I am creative and here for humanity ๐ I am here for a great reason and I honour that deep within my soul.
I finally have learnt to pour more love into me before I give it all away to others and lose the guilt for choosing me.
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I am healing, feeling, sad at times but I'm moving, I'm seeing, I'm hearing more than ever before.
I am a warrior and light and love.
My pain strengthens me, my story admires how I keep going and adds to my wisdom.
I am sensitive and thankful.
I am delicate but not always recognised.
I trust my journey but can still be scary at times.
The unknown is all I've ever known for a long time.
My heart is cleansing and my soul is drained.
I am pushing, I am recharging, pausing and reflecting.
Be gentle and easy with yourself and others.
When your hurting it can cause you to act out in many ways you may not even be able to explain or want to act like but lose control over thyself.
Love with all your heart.
The collective energy is shifting and some days you'll feel heavy.
Right now, I choose me, I choose my own love, my own peace and self care.
Now I have no choice to do what's best, healthy and manageable for me.
The water bearer โโ๐ค๐ผ is now pouring into self and crying like a child wanting to be held, seen and loved.
The carer of humanity, now has to care for self.
Sometimes we have to disconnect to reconnect to self.
Thank you for all who support me, show love and appreciate those genuine souls.
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Resurfacing, discovering, releasing, moving, flowing, feeling.
Recently a lot has come to the surface and I've pushed myself as much as I can.
Life can feel heavy sometimes and everytime you feel your on the rise, you get knocked down or demotivated.
When you carry so much in your soul its not always easy to let go, release or accept.
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One thing I want to say is no matter our position, we are still human.
Remember to be love, kind and there where you can.
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Life can feel and become lonely no matter how busy, strong or comfortable you're with solitude.
Sometimes you just want a hug, presence of a friend who feels like home.
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Remember not everyone has someone to trust, feel safe with or talk to or be whole with for many reasons and that alone can be isolating.
I'm currently very sensitive and emotions are high.
I share these moments to help others to know there's someone out there feeling similar.
Don't ever underestimate the love, care, consideration, support as you may be the only one that does for that person and be their angel.
In all honesty right now, a hug is underrated.
It's ok to have a moment and cry, just be.
If you have support or one close friend you can be whole with or partner or family, don't take it for granted.
One day life won't feel as heavy, your soul won't be so drained, your heart won't feel so much pain.
Luv to you and especially anyone who's just feeling heavy right now.
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Recentre, rebalanced, refreshed, restart, grounded, connected and free.
Allow yourself to 'be' and go at your own pace.
Be gentle with yourself and pour into thyself ๐๐๐ฝ๐ซ
Pacha Mama is there to love you.
We all have a soul contract and here for a reason.
It's ok to fall of balance.
It's ok to be different and not like the majority.
Acceptance of oneself is freedom of thyself ๐ซ๐๐โ