The FIT Squad

https://www.glasgowlife.org.uk/event/1/childrens-author-event-sandy-storm-and-the-crown-jewels-by-alasdair-mackintosh

Come join me tomorrow afternoon!!

.life

**Black Friday Sale**

Grab a copy today via

https://fit-squad-books.myshopify.com/?_ab=0&_fd=0&_sc=1

A perfect Xmas gift for an active child! 🎅🏼🎄

The FIT Squad is still here!!

This has not exactly been the summer I planned when I first launched The FIT Squad books. 😬
I had hoped to get the 2nd book completed and get my fitness/environmental education workshops set up and out for experiment. 🤦‍♂️

Instead this summer was spent completing my training for my new job and doing something I have always dreamed of doing. 👨🏻‍🚒🚒
Also, big congratulations to Nicola and her new job too!

The FIT Squad is still alive and well, and have been chipping away at bits and bobs to keep developing new adventures and stories. I am still 100% committed to fighting to encourage imagination and fitness in children and try to educate them about keeping our planet healthy. 🏃‍♂️♻️🌍

It’s that time of year again…
Are you ready for the Scottish summer holidays!?! ☀️⛈💨☃️

Luckily, this year, The FIT Squad is here to help!! 👍

Our books are designed to give children (and adults) the chance to develop their fitness and imagination, and are the perfect activity for rainy days!! Follow the adventure by doing the suggested movements and exercises. Run, crawl, squat and jump your way through the story and enter the world of The FIT Squad!

Order your copy on Amazon now.

https://www.amazon.co.uk/gp/product/1399911414/ref=cx_skuctr_share?smid=A101Q31OPNSV66

♻️🌍🦭

A wee behind the scenes look at the next FIT Squad adventure.

Let’s build healthy children and a healthy planet 🌍

A wee behind the scenes look at the next FIT Squad adventure.

Let’s build healthy children and a healthy planet 🌍

Working on an in-school workshop to teach children about littering and recycling. ♻️

By incorporating movements and exercises into it, I am hoping it will help them engage more with the content.

What’s your thoughts? Do you think this would work? 🤔

Let’s build healthy kids and a healthy planet 🌍

After weeks of frustration and my lack of IT skills being exposed 🤯, we finally have Sandy Storm and the Crown Jewels for sale on Amazon!! 🥳 🕺

Sandy Storm and the Crown Jewels https://www.amazon.co.uk/dp/1399911414/ref=cm_sw_r_cp_api_i_9V2B1YQH448Z5GSH9XAA

Would be extremely grateful if you could jump on and leave us a review, to help get our first book out there and get the genre of “exercise adventure books” out to the world…or at least, the Amazon world!! 🌍

Thanks again for your continuing support!😍

What an awesome day! Great getting to share so many thoughts and ideas. 😁👍

**Easter Discount**

Get £3.00 off Sandy Storm and the Crown Jewels, this Easter holiday!! 🏌️🤵👑

Whether you are stuck in doors, hiding from the weather, or just trying to burn off the Easter eggs, this fitness adventure will help you and the family, survive the holidays!! 🐣

Get your copy at:

https://fit-squad-books.myshopify.com/

Discount automatically added at check out.
*Valid till 24/04/2022

Fit Squad Books Fit Squad Books

Sandy Storm has hit the shelf!! 🤩 Grab your copy at Trae Bakes at Craigiemains Garden Centre 👍

The FIT Squad Alasdair Mackintosh Nicola Massie

Happy World Book Day!! 📚

To celebrate this, here is a discount code for our book, Sandy Storm and the Crown Jewels. 👑

Books are a vital part of child’s development.

Use our FIT Squad books to build a world of wonder and adventure, while getting active and involved with the story!

Buy your copy now at:

https://fit-squad-books.myshopify.com

Use discount code: WBD2022

Stuck for an idea for a costume for tomorrow? 📚

Would be amazing if we could get some wee Sandy Storms out there! 😍

Alasdair Mackintosh

📚

🌨💨☃️

With the weather we have had today, I thought it would be a good time to introduce another member of the FIT Squad!

Really excited to have started writing our next adventure, featuring Paula “Ice” Kapp!!

Keep checking in for more details and information.

Stay safe everyone.

Anyone in need of a rainy day activity!?! 🌧

Would love to see any photos or videos, or hear some feedback on your adventure with the FIT Squad.

Tip #4

Why not try make the Crown Jewels and see if your little adventurer can sneak past Dr Pro (aka You) and retrieve them! 👑

Make it fun and enjoy this time together! 👨‍👧

Bulk order of our fitness adventure storybook, Sandy Storm and the Crown Jewels, heading out to Bridgewater Housing Association! 📚😁

Thank you so much for the support and look forward to working with you over the coming months. 👍

Squats are a great exercise for building leg strength and power.
It is also a key movement when becoming an awesome secret agent!! 😎

Use the glossary to refine technique and slow down the movement until your little adventure is moving with control and good range of motion.

Please let us know if you have any questions or need any extra tips or advice. 😁

Had to put some of Sandy Storms moves to good use today!! 😜
Don’t think I looked as graceful…bit more practice needed. 😂

Looking to order your copy of our Fitness Adventure story? Follow the link to our online store.

https://fit-squad-books.myshopify.com/

Please follow and share to help spread our adventures with everyone!! 👍

Even the best secret agents need to do their exercises!!

Buy your copy of Sandy Storm and the Crown Jewels and get your daily exercise by following Sandy on his adventure. The prefect activity for you and your child to have fun and ignite your child’s imagination.


Order from our online store now.

https://fit-squad-books.myshopify.com/

Fit Squad Books Fit Squad Books

Hi everyone! Welcome the the FIT Squad page! 👋

This page has been set up to keep the world up to date with our book production, offers and events.

It would also be awesome if you could help us in a few different ways:

1. Share this page with friends and family
2. Give us some feedback or a review of the book
3. Ask questions and let us help you understand more about The FIT Squad books

Also, launching soon will be a private community group for those who have purchased a book. This will be a platform for sharing ideas and thoughts, with some fun activities and competitions. 😁

Looking for some fitness motivation for you and your family?

Why not try joining Sandy Storm on his adventure!

Read the story, while following the suggested exercises to become part of the story.

New to fitness?

Don’t worry. Full detailed coaching points are included, for each movement and all reps, sets and times can be changed to suit your fitness level.

Fitness should be fun, so use your imagination to escape on an adventure with the FIT Squad!!

Order now through our online store.

https://fit-squad-books.myshopify.com/