Gmhfoodie
One of our counsellors is an obsessed foodie with a large family so cooking healthy, delicious meals on a budget is his passion.
Good nutrition is also a fundamental part of Good Mental Health and cooking alone can do wonders for your mood.
05/07/2024
Chicken Katsu Curry.....£0.72 per portion.
The curry sauce and salad dressing are on the two previous videos.
Enjoy 😋
01/10/2022
Tesco Clubcard price atm in the world foods aisle….so convenient and you’ll save a fortune in the long run (mainly because we’re going to use so much garlic in our recipes 🧛♀️😂)
A simple Asian Salad Dressing to go with tonights Chicken Katsu Curry...This has a different flavour to a vinaigrette and will work perfectly with the more spicy flavours of our Katsu 🥗
2 tbsp vegetable oil
1 tbsp soy sauce
1 tbsp vinegar
1 tbsp water
1/2 tbsp ketchup
Pinch ginger powder
Pinch garlic powder
Chip Shop/Chinese Curry Sauce
Easy, cheap and it goes with all manner of dishes perfectly 🎯
1 tbsp chopped garlic
1 tbsp chopped ginger
3 tbsp mild curry powder
1 tbsp malt vinegar
1 tsp tumeric
800 ml chicken stock
2 tbsp cornflour/plain flour
Mark's Simple Spaghetti...76p per portion...If you don't love it we'll be absolutely amazed 🍝
Tomatoes on toast
It's not a recipe so don't judge us 🤣 but if it inspires just one person to eat a delicious, nutritious and most importantly cheap lunch then we'll take that as a win 🎯
SPAGHETTI CARBONARA....We've given you one tonight so why not give you a 2nd...5 minutes to cook and somewhere around £0.85 per portion. Make this and then go and try any of the supermarket ready meals at £3 a pop...We bet we know which one wins 🍳🏆 Don't forget to post your pictures in the comments.
Chicken Ramen as good as you'll get in any restaurant....£0.77 per portion....When you make it take a picture and place it in the comments 🍲Don’t forget to like the page for more great, budget friendly recipes 😋🍽️
Turning one chicken in to six meals 🍲🍲🍲🍲🍲🍲
Getting the most chook for your buck 🍗💰
Some store cupboard staples to get you started 🌱
Videos (show all)
