Cruse Bereavement Support East Midlands
This is the East Midlands hub for Cruse Bereavement Support, the UK's leading bereavement charity th All calls are free and confidential.
National Freephone Helpline
0808 808 1677
Our National Helpline is open from 09:30 to 17:00 on weekdays and open until 20:00 on Tuesdays, Wednesdays and Thursdays. If you want to find out more about Cruse Bereavement Care and the work that we do, how to volunteer and training courses, visit our website www.cruse.org.uk
Whether youโve been following our page for a while now or are new to Cruse, we are glad youโre here.
We hope that through our posts you get the chance to learn more about what we do and why it is so important, understand more about grief and how to get support.
Ps. If you know of anyone who would benefit from this page, please invite them to follow us.
On behalf of Cruse Bereavement Support we are grateful for the support we receive from The National Lottery Community Fund, helping us provide specialist support for bereaved people in our local communities and to ensure no one is left to grieve alone.
Thank you to the players for your support ๐
Losing someone you love can be incredibly difficult and when those around us struggle to talk about them and say their name no matter how long ago they died, it can often make us feel incredibly alone.
Share Their Name is an opportunity to join with others who are grieving and honour the memory of our loved ones who have died. Itโs taking place on Monday 29th July, would you like to take part? On the day weโll be inviting you to share photos and stories of those you love and miss on Facebook, Twitter or Instagram and tag using .
Visit our website to find out more ๐
https://www.cruse.org.uk/share-their-name/
We are working in partnership with Co-op and Cruse Scotland to recruit 12 volunteer Community Grief Champions across the UK, including in Nottingham.
For more details, visit: https://www.cruse.org.uk/community-grief-champion-role/
We know that January can be a difficult month, especially if youโre struggling to cope with the death of someone you loved. So, we wanted to share some ideas to help you feel supported for the New Year.
Services like Cruse and Samaritans are here if you are struggling ๐
Wishing everyone who celebrates, a Merry Christmas. We hope your holiday time is filled with peace and love.
If you are feeling alone or are struggling at this time, then please do reach out to Samaritans on 116123. You are not alone.
Take care, from everyone at Cruse ๐
Who will you be remembering this Christmas?
โI shone a light in memory of my parents this Christmas. I miss them every day but find Christmas the day I miss them the mostโ.
With Christmas approaching it can be a really difficult time if you are missing someone you love. Let your loved ones light shine bright this Christmas by dedicating a light on our virtual Christmas tree ๐ https://visufund.com/dedicate-a-light
And, if youโre struggling this Christmas or know someone who is we have lots of supportive information on our website about how to support yourself and others at this time ๐ https://www.cruse.org.uk/
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Christmas can be really difficult when youโre grieving.
Itโs important to look after yourself and work out the best ways to cope throughout the festive period. Visit our website to discover simple things you can do to support yourself and look after others who may be struggling ๐
https://www.cruse.org.uk/understanding-grief/managing-grief/christmas/
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Thank you to The National Lottery Community Fund and all of the players of the National Lottery for supporting Cruse Bereavement Support's work across the East Midlands helping us support more bereaved people that are struggling with grief across this region! THANK YOU!
Twitter:
Facebook:
Instagram:
LinkedIn: The National Lottery Community Fund
Did you know that a third of British people fear writing Christmas cards to grieving friends or relatives?
If you or someone you know, are struggling to find the right words, weโve pulled together these useful tips which may help.
https://www.cruse.org.uk/christmas/what-to-say-at-christmas/
If youโd like to send a card which means more than words, you can find our festive selection at https://www.cruse.org.uk/christmas-cards/
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Who is your shining light?
If you are missing someone you love this Christmas, let your loved ones light shine bright by dedicating a light on our virtual Christmas tree.
https://visufund.com/dedicate-a-light
Every donation made from your shining light will help us support more people struggling with grief. Thank you so much for your support.
At Cruse, we understand how overwhelming and distressing grief can be. If youโre struggling this Christmas (or at any other time) please know that you can find tips and support on our website.
https://www.cruse.org.uk/ ๐
On behalf of our Derbyshire Branch, we are delighted to announce that we have received a National Lottery award from The National Lottery Community Fund, helping us provide specialist support for bereaved people in our local community and to ensure no one is left to grieve alone.
Thank you to the National Lottery players for your support!
Twitter:
Facebook:
Instagram:
LinkedIn: The National Lottery Community Fund
Please nominate Cruse Bereavement Support to receive a ยฃ1,000 donation from the Benefact Group. It's so easy and will make such a difference to the numbers of people we can support. Thank you!
12 Days of Giving - Nominate a charity Nominate a charity for a 12 Days of Giving, Movement for Good award now.
Itโs that time of year when you can really go all out with your fundraising in support of Cruse and our Life-Changers Appeal. With Christmas just round the corner we wanted to share some of our favourite festive fundraising ideas.
โ๏ธ Host a festive Cuppa for Cruse - bake your favourite Christmas treats, invite your friends, family and colleagues and have a great time together.
๐ Christmas fancy dress - set a date and ask everyone to make a donation to wear your favourite festive outfit at school or work.
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Take on a Santa dash or fun run - find a run near you, grab your trainers and get into the Christmas spirit.
Get involved today ๐๐ https://www.crowdfunder.co.uk/p/take-urgent-action-for-cruse/
Thank you to everyone who has supported our Life-Changers Appeal so far.
Whether youโve donated, set up a fundraiser or shared the appeal with your friends and family โ your support means we can keep changing the lives of grieving people for years to come.
Thank you for all youโre doing; itโs hugely appreciated.
Fundraising can sometimes feel a little bit scary.
But donโt worry, weโve lots of ideas for how you can get involved with our Life-Changers appeal, and our friendly fundraising team is here and happy to help you.
Visit our Crowdfunder to get involved today - follow the link below.
Thank you for all your help ๐
https://www.crowdfunder.co.uk/p/take-urgent-action-for-cruse
"Over the next 50 days, we need to raise ยฃ500,000 to keep our services running and provide a lifeline to grieving people" - Lucy Harmer CEO
Donate, fundraise and most importantly share. The more of us that pull together, the greater our chance of success.
Want to learn how to better support grieving colleagues?
Join our FREE webinar to discover our Grief First Aider training course.
In just 45 minutes, gain insights on:
๐ซ The importance of designated Grief First Aiders
๐ฌ Providing ongoing bereavement assistance
๐ Key skills to help grieving employees
๐ Fostering compassion at work
๐ Accessing full Grief First Aider training
Reserve your spot to learn how to create a supportive environment in your workplace.
๐
Friday 3rd November @ 2pm
๐ Via Zoom
Seats are limited - sign up now and walk away with a 20% discount code for the full Grief First Aider course.
Register for the Zoom meeting here ๐ https://ow.ly/zhHO50Q370u
Our Christmas cards are here!
Let your loved ones know you are thinking of them with one of our specially selected cards.
Every pack you buy will help someone struggling with grief, thank you so much for your support.
Buy your cards today ๐
https://www.charitycardsonline.com/cruse
Grief doesnโt have to be lonely, we are here for you.
https://www.cruse.org.uk/
Making a will is an important job which often falls to the bottom of the to-do list, let us help tick it off.
Weโve partnered with Farewill, a leading free will writing service, to give you โ our wonderful supporters, a will worth ยฃ100 for free.
Click on the link to set up your free will today ๐
https://farewill.com/cruse-social
On behalf of our branches in the East Midlands Hub, we are delighted to announce that we have received a National Lottery award from The National Lottery Community Fund, helping us provide specialist support for bereaved people in our local communities and to ensure no one is left to grieve alone.
Thank you to the National Lottery players for your support!
Twitter:
Facebook:
Instagram:
LinkedIn: The National Lottery Community Fund
Whether you go sweet or savoury, host at work, home or school, want to include games, a raffle or a quiz weโre here to help you every step of the way.
Sign up today, invite your guests and get together to raise money for people struggling with grief.
Find out more here ๐
https://www.cruse.org.uk/cuppa-for-cruse/
Special thanks to the Co-op Matlock for their fabulous Hamper donation for our Cruse at Carsington event last weekend. Our visitors had the opportunity to talk to our volunteers, find out more about our local services and take part in our fundraising which included the beautiful 5K Dam Trail walk.
Hope you can join our fundraising walk at Carsington Water this Sunday 24th September. We are hoping to raise as much as we can for people struggling with grief. ๐
Sociable and fun with a touch of friendly competition โ whatโs not to love about a charity quiz event?
Host one for Cruse and help those struggling with grief to get the support they need.
Sign up today ๐
https://www.cruse.org.uk/host-a-quiz/
Weโd love to grow our page and ensure more people get the vital bereavement support they need, and you can help us.
It's easy and quick to do, simply invite your family and friends to like our page - thank you so much.
Sign up today and receive regular emails filled with support for those difficult days.
๐ https://www.cruse.org.uk/keep-in-touch-with-us/
Come and join our Walk for Wellbeing; Sunday 24th September at 12pm, Carsington Reservoir, Ashbourne, DE6 1ST
https://www.cruse.org.uk/get-involved/fundraising/challenge-yourself/wellbeing-walk-carsington-water-5k-sponsored-walk-2023/