AgniYoga

Chair yoga classes

Changes to timetable.

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AgniYoga updated their information in their About section.

AgniYoga updated their business hours.

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Due to the popularity of the class at lingwood village hall on Thursdays at 5.30pm, we have upgraded from the small room to the main hall and therefore we now have space for more people. Please contact me to book a place.

Hi Yogis
If anyone wants to join my online chair yoga class this evening at 7.30pm dm your email address and I will send you zoom link. £3.
Please share with anyone who may be interested.
Thank you

AgniYoga would like to thank all my yogi's for your attendance and support of my classes since May. I hope you had a wonderful Christmas and may all your dreams come true in 2022. See you at a class soon.

My Christmas Tree

All live classes are fully booked but I have spaces available for Chair yoga via Zoom on Wednesday at 7.30pm. 40 Min class for £3 or £27 for 10 if booked in advance.
Chair yoga can help reduce symptoms and pain in conditions such as
Arthritis
MS
Insomnia
Stress
Depression
Mental health issues
Stroke
Also ideal for anyone who wishes to increase mobility and exercise but who is unable to particpate in a usual mat based class.

Please share with anyone you know who may be interested as location is totally irrelevant.
Chair yoga in your own front room what could be better.

Chair yoga is a great way to practice yoga for those who can’t get on the floor for a traditional mat based class. It’s ideal for older people who might struggle with mobility issues, those with injury, disability, Parkinson’s, MS, fibromyalgia, chronic back pain, chronic fatigue syndrome etc. or anyone who needs to relax and move their body from head to toe in a safe and accessible way.

Benefits include:-
1. Improved Strength
2. Improved Flexibility
3. Improved balance
4. Reduces stress and improves mental clarity
5. Opportunities to meet people
6. Improved stress and pain

My weekly class is available online via zoom so you can participate from your own front room, every Thursday 7.30 – 8.10pm £3.00 per class or £27 for 10 classes booked and paid in advance.

Email – [email protected] for more details or to book a class.
Post is public so please share.

AgniYoga has taken off faster than I ever dreamed of. My target was to build the business up to teach 5 classes of 10 people per week by the end of the first year May 2022. I am already teaching 5 classes a week 2 are full up, 1 has 1 space left, 4 spaces in another and the latest class has 7 spaces left. In total I currently teach 38 people per week, only 12 to go, which is truly astounding in less than 3 months. This success means that I have had to register AgniYoga as a business with HMRC. I am officially a business owner! I am so proud of myself. If you would like to be one of my 12 new recruits please contact me and please share this post.

Good news!
Now Brundall and Blofield have merged into 1 class I am now able to start up Chair yoga via Zoom again. This class will be on Wednesday at 7.30pm. Register by sending your email address to [email protected].
Class will be £3.00 or £27.00 for a block of 10 if paid in advance. You will need a chair with a back but no arms or wheels and access to Zoom.
Starting Wednesday 4 August 2021 see you online.

Tonight will be the last class at Brundall memorial hall. From next week the class will merge with Blofield and be at Blofield courhouse at 5.30pm each Thursday. I hope this will not affect anybody adversely. Brundall lounge is too small and has posts in the centre which limits numbers to 6, it is also the most expensive space to hire and now the kids football has started in the main hall it is too noisy to be conducive to a good yoga experience. I hope you all understand and see you at Blofield next Thursday.

This weeks classes are all about Myofascial release using tennis balls, see poster to book a space. Feel free to share with friends/family.

Sorry everyone Brundall class this evening is cancelled. I was in a car accident I am absolutely fine but my car isnt and so I have no vehicle and am unable to get there.
Any payments will be transferred to next week or added to your block.
Sorry again
Pam

After much rejigging I now have my five weekly confirmed classes. Blofield will start 8th July all other classes are up and running.

Classes at Ingham Village Hall have swapped around please note the new time. Still every Tuesday.
Chair Yoga 6 -6.45pm
Yoga For All 6.45 -7.45pm

First live class of Chair yoga tonight. Attended by 2 lovely ladies Anne and Judith who were both amazing. Really great class enjoyed by all especially me.
Thank you ladies see you next week

I am delighted to announce another new class at a new venue Every Thursday 5.30-6.30pm at Blofield Courthouse Community Centre. Yoga for all. See poster for details and to book your place.
Also Chair yoga at Ingham Village Hall starts Tuesday 22nd June at 7.45pm.

What a fantastic first class at Brundall well done to all.

Fantastic classes yesterday and this evening, thank you to all who participated.

Apologies
I have just found out that in the main hall at brundall Memorial hall is a clubasize class at the same time I was planning my Yoga class, as this is not conducive to a positive yoga experience I have had to make the decision to change the day and time. The class will now be every Friday from 5.30 to 6.30pm, i hope those interested will still be able to attend and my apolgies again to anyone who will now be unable to participate.

At last I can confirm my new class starting Wednesday 9th June at Brundall Memorial Hall. 6.15 - 7.15pm
Please see poster for details.

Current timetable.
Next weeks theme is Abs and Core.
Spaces are limited but available. See poster for details.
Feel free to share and invite your friends.