Body and Sole Therapies

https://m.facebook.com/story.php?story_fbid=303457158691573&id=100070818730445

Appointments available this week ( including mobile in the wrexham area)

Dermal filler
Vitimin B12
Aromatherapy Massage
Reflexology
Hopi ear candling
Facial
Chemical peel
Microneedling
Dermaplaning
Fat dissolving
Anti-wrinkle consultation

Please like my new business page

https://www.facebook.com/111683844508102/posts/313378314338653/

🖤Service list🖤

DERMAL FILLER
Russian lips
Lip enhancement
Cheek filler
Nasolabial Folds
Marionette lines
Jaw enhancing
Nose tip
Liquid rhinoplasy
Chin

WRINKLE REDUCTION
1 Area, eyes
2 Areas forehead
3 Areas forehead and eyes

Brow lift
Foxy eyes
Nasal tip lift
Nose slimming
Bunny lines
Lip flip
Gummy smile
Dowturned mouth
Puckered chin
Smokers lines (periorbital lines)
Bruxism (tooth grinding)
Migraines
Face slimming/lifting
Nefertiti lift (neck/jaw)
Hyperhydrosis

SKIN BOOSTERS
🖤JALUPRO -
1 AREA
🖤LUMI EYES

VITIMIN B12 INJECTIONS
£20 each
🖤

FACIAL TREATMENTS
🖤Dermaplaning facial
🖤Diamond Microdermabrasion facial
🖤(BioREPeelCl3 SKIN PEEL & facial )
Suitable for Face and neck/ Hands/ Elbows /Knees/ Feet

NEEDLING TREATMENT Course of treatments, (once every 4 weeks) is recomended

🖤Nano needling facial🖤
facial with Superficial needling using brightening serum to smooth skin, targeting fine lines and blemishes.

🖤Microneedling repair facial -
Facial with Deeper needling using hyaluronic acid to target scarring, wrinkles and pigmentation

🖤BB GLOW FACIAL
Nano needling giving a bb cream coverage effect. A subtle luminous glow, smoothing out the imperfections for a flawless skin appearance

🖤Microneedling exfoliating facial
facial including dermaplaning & Biorepeel cl3 facial peel

🖤Mesotox facial
Skinbooster and toxin cocktail
Infused into superficial layers to Give a lit from within skin glow

FAT DISSOLVE INJECTIONS aqualyx
🖤SMALL AREAS
Jowls
Double Chin
Knees
underarm ( Bra fat)

🖤MEDIUM AREAS
Hips
Buttocks
Upper Back
Arms (bingo wings)

🖤LARGE AREAS
Thighs
Lower abdomen
Upper abdomen
Breast area

COMPLEMENTARY THERAPIES

🖤Aromatherapy massage
(Swedish or deep tissue with choice of aromatherapy blend)

🖤Reflexology treatment
(With choice of aromatherapy blend or cream)

🖤Hopi ear candling with facial massage ( choice of aromatherapy blend)

BEAUTY
🖤Lash lift and tint
🖤Lash tint
🖤Brow lamination
🖤Brow wax and tint

https://www.medicalnewstoday.com/articles/322644

The 5 best vitamins to boost metabolism Metabolism is the process the body uses to break down food and nutrients for energy, as well as to support different body functions. What people eat, including vitamins and minerals, affects their metabolism. In this article, learn what to eat to promote a healthy metabolism and weight control.

https://www.instyle.com/beauty/health-fitness/foot-reflexology-chart-stress-anxiety?utm_source=facebook.com&utm_medium=social&utm_campaign=social-share-article&utm_content=20220210

Why You Should Treat Your Anxiety and Stress With Foot Reflexology The feel-good treatment has been practiced for centuries — and for good reason.

52 things to Boost your well-being in 2022. Thank you for choosing to promote in your New Year magazine. 👣❤️

Massage appointments available

👌 great Info on Grapefruit, ginger and cinnamon essential oil

Essential Oils for Weight Loss For more info: https://draxe.com/essential-oils-for-weight-loss/?utm_campaign=Youtube-May-2015&utm_medium=social&utm_source=youtube&utm_term=oilsforweightIn ...

https://www.healthline.com/health/grounding

What Is Grounding and Can It Help Improve Your Health? Grounding or earthing is a type of alternative medicine or care based on the idea that people become ill because they need to balance the electrical charges in the body. According to this idea, you need to touch the earth with bare feet or hands to let these charges enter and leave the body.

Frankincense oil is a natural astringent. This means that it's good for skin issues as it can help conditions like acne and wounds.

Frankincense is a healing oil and has been known for rejuvenating skin, useful for reducing the appearance of stretch marks and scars.

Also helpful for gut health, arthritis and joint inflammation, coughs and cold symptoms

Quercetin is a plant pigment with potent antioxidant properties. It’s present in many common foods, such as onions, apples, grapes, and berries.

It can also be purchased as a dietary supplement for a variety of uses.
https://
www.healthline.com/nutrition/quercetin -it-is

What Is Quercetin? Benefits, Foods, Dosage, and Side Effects Quercetin is a natural pigment present in many fruits, vegetables, and grains. This article explores quercetin’s uses, benefits, side effects, and dosage.

Nothing better than a relaxing massage to soothe Tense muscles
Oil blend here was blackpepper, lemongrass and francincense

https://www.facebook.com/105851911800544/posts/113072861078449/

https://www.facebook.com/213293392113703/posts/1750769378366089/

You Brain Responds to What You Eat

Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract, and your gastrointestinal tract is lined with a hundred million nerve cells, or neurons, it makes sense that the inner workings of your digestive system don’t just help you digest food, but also guide your emotions.

The function of these neurons — and the production of neurotransmitters like serotonin — is highly influenced by the billions of “good” bacteria that make up your intestinal microbiome. These bacteria play an essential role in your health. They protect the lining of your intestines and ensure they provide a strong barrier against toxins and “bad” bacteria; they limit inflammation; they improve how well you absorb nutrients from your food; and they activate neural pathways that travel directly between the gut and the brain.

Studies have shown that when people take probiotics (supplements containing the good bacteria), their anxiety levels, perception of stress, and mental outlook improve, compared with people who did not take probiotics. Other studies have compared “traditional” diets, like the Mediterranean diet and the traditional Japanese diet, to a typical “Western” diet and have shown that the risk of depression is 25% to 35% lower in those who eat a traditional diet.

📷 by UnSplash

Appointments available this week

Aromatherapy Massage
Reflexology
Hopi ear candling
Facial massage and jelly mask
Gel nails

Loyalty cards and gift vouchers available

https://www.hollandandbarrett.com/the-health-hub/conditions/immunity/how-to-supercharge-your-immune-system/

3 Ways To Supercharge Your Immune System Post Lockdown | Holland & Barrett From supplements to sleep and everything in between, here’s an express guide on some of the best ways to support your immune system.

Xmas is fast approaching🎅
Know someone who is hard to buy for? 🎁

I have this xmas package
special offer available

🖤 Aromatherapy massage
(back neck and shoulder)
🖤 Reflexology treatment
🖤 Manicure and gel polish

£50

#

Treat someone special to a reflexology treatment this year 🎄🎅🦶

The earth heals us through our feet, we heal people through our hands ❤️

https://www.facebook.com/296513403118/posts/10159678412353119/?substory_index=0

An important reminder to take care of yourself 💙

World kindness day 🌍😊

Kindness is one of the greatest attributes that someone can have
. And being kind influences the giver more than the receiver enhancing mental, emotional and physical well-being.

Like the analogy here!

"Touch, like a Vitimin.. If we are depleted there is consequences in terms of our physical health"

As touch promotes relaxation, happiness and stress reduction.

https://www.theguardian.com/lifeandstyle/2021/nov/08/massage-breaks-the-pain-cycle-the-return-of-touch-after-almost-two-years-without-it

‘Massage breaks the pain cycle’: the return of touch – after almost two years without it For many people, social distancing and lockdowns left them bereft of physical contact. Here, touch experts explain why it is so essential and what we lost in its absence

💫Aftercare advice 💫

Avoid a heavy meal after a treatment, as the blood will diverted to the gut to help with the digestion of food, diverting energy away from the healing processes of the body..

Avoid coffee, Coca-Cola and tea, as caffeine is a stimulant and will not help the body to relax, opt for herbal teas or water to flush toxins from the body.

Avoid alcohol and ci******es after treatment as this will reintroduce toxins back into the body.

Relax after treatment to enable the body to heal itself effectively

Benefits of
🖤 Indian head massage🖤

increases the blood circulation to the head neck and shoulders

Improves the condition of the skin and hair

increases lymphatic flow and drainage

relieve eye strain and tension headaches

encourages hair growth

Relieves mental fatigue improves concentration

Relieves stiffness in muscles of the neck and shoulders

breakdown knots found in muscles

detoxifying and creates feelings of happiness and well-being

COMPLEMENTARY THERAPIES
Swedish massage
Deep tissue massage
reflexology treatment
Hopi ear candling
Facial massage
Indian head massage
Hot stone massage

(1 hour slots
you can mix and match treatments, all with a choice of Aromatherapy oils)

Gift vouchers available

The 7 types of rest that every person needs Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith.

🖤Gift cards available 🖤