Jen McKenna Personal Trainer

The next batch have arrived! 💜💪🏼💜

Bumped into this little beaut on the school run this week! Nice apparel Natalie Welton 😜

Spontaneous hike up Ingleborough on Friday afternoon. I’m in desperate need of some Dales mountain air! If anyone would like to join me, give us a shout! ⛰️ ☀️ 🧘‍♀️

Two of my lovely ladies did Whernside! And what a day for it! 💪🏼💜💪🏼💜 Natalie Welton - nice hoody! 😜 Sophie Marie

I love these two. And tonight we got to train OUTSIDE! Holy s**t! ☀️ 🌞 Long may this weather continue……🌞🌞🌞 please! 🙏

I’ve been crap at posting recently. Lots going on as a family, and a little dose of Poppy magic was just what I needed today! 💜💜💜Stacey Brown

If you’re post-natal and need a little guidance with your training, & somewhere your 👶🏻 is always welcome too, drop me a message!

The next order of hoodies going in this week ladies! Just in case I’ve missed anyone, drop me a message! Also, check out that model! 🤣🏋🏻‍♂️🤪

Nothing like a visit from my favourite pint-sized person before I finish for a week! 2 clients to go, then I’m signing off! 🏝️🏝️🏖️🏖️

There’s just something about the sea 🌊…..

Hope you’ve all had a fabulous bank holiday weekend! 💪🏼

My favourite day of the week! 💪🏼💜🏋🏻‍♀️

Your health is an investment, not an expense! 😉

Cracking heavy session with Bex! 💪🏼💪🏼💪🏼

Katherine Hornby in the zone! Loving how much stronger she is since we started training in January! 💪🏼💪🏼💪🏼

This morning, this little lady asked if she can start training with me in the garage! 💪🏼💪🏼
And also said she’d like a trial Jiu Jitsu session!
Yessssss Mia! ☺️☺️☺️

Have you ever looked at the ingredients list on the packet of wraps you or your kids eat? 🤢🤢🤢 (over 25 in the packet I had)
This recipe has 3 ingredients and they are so easy to make!

Thanks to all my Monday clients who put up with serious amounts of dust today! As you can see, Poppy was clearly distressed with all the noise! 🤣🤣💜💪🏼💪🏼💪🏼

Just wanted to say a huge ‘thank you’ to this special lady, she’s been an awesome client & friend for almost 3 years, and really helped to grow my small business, by always sending new clients my way. Thanks Charlotte Skeoch! Wishing you all the very best for whatever the future has in store! 😘 💪🏼💜💪🏼

Sometimes we train in the garage, sometimes at the church hall, and sometimes outside while the sun is setting! ☺️💪🏼☺️💪🏼💜

I had a proper VIP in the garage today! 😜 Have to admit, I was rather happy that Poppy just wanted holding for an hour while Mummy trained! 😍😍😍💪🏼💪🏼💪🏼

Feeling refreshed after a lovely break in the lakes! Ready to lift some heavy weights tomorrow ladies? 💪🏼💪🏼 💪🏼 Katherine Hornby you’re up first! See you at 8.15am 😜 🏋🏻‍♂️

Loved barbells tonight ladies! Thank you ☺️ 💪🏼🏋🏻‍♂️🎶💪🏼🎶🏋🏻‍♂️

NEW TRACKS TONIGHT LADIES! 🎶 💪🏼🎵🎤🥁💪🏼💪🏼💪🏼🎶

The newest member of our squad! Beautiful little Poppy! It was difficult getting anything done in Stacey’s session today! 😍😍😍 (not because she was difficult, because I just wanted to look at her! 👶🏻 💜)

Both classes running next week (4th) let me know ASAP if you’d like a space! 💪🏼💪🏼💪🏼
Have a lovely Easter everyone! X

11.25 inches down for our awesome pocket 🚀 rocket, super strong 💪🏼 Natalie! Keep going girl! 💪🏼💪🏼🏋🏻‍♂️
My ladies are smashing their goals at the moment!

Massive well done to Lauren! 11 inches down since January! Smashing her swimming sessions & strength training every week, and most importantly, GETTING STRONGER! 🏋🏻‍♂️💪🏼🏋🏻‍♂️💪🏼
💜

Norfolk Coast Mighty Hike Help Ashley Smith raise money to support Macmillan Cancer Support