Lived Experience OCD Therapy

Lived Experience OCD Therapy

I am an autistic qualified therapist specialising in OCD/anxiety. I live with and manage my own OCD.

Story: Grace Anderson (Ep445) 04/08/2024

https://youtu.be/1X4VdTCeJ4A?si=HDEQNEKPoZLSOg_R

Story: Grace Anderson (Ep445) In episode 445 I chat with Grace Anderson who has kindly agreed to share her OCD story with us. We discuss her story, real event themed OCD, magical thinking...

Obsessive-Compulsive Disorder (OCD) | Parent Guide 21/07/2024

Obsessive-Compulsive Disorder (OCD) | Parent Guide Find out what OCD is, how it might impact your child's mental health, what help and treatment is available and how you can support your child at home.

Story: Will (Ep443) 21/07/2024

https://youtu.be/w-7xqMfnwH4?si=o7g9dPvUQt7qmxeM

Story: Will (Ep443) In episode 443 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, harm themed OCD, OCD that latched onto someone, m...

17/07/2024

We still have four spaces left for the London Vitality 10,000 (10k) taking place on Sunday 22nd September. We’d love to sign up so we can post you one of our famous OCD-UK running tops. Register Today - https://www.ocduk.org/get-involved/fundraising/running/london-10000/

I almost lost my eye. How I faced my fear! 17/07/2024

https://youtu.be/DfdzvIcGN_Y?si=WgcxlyhazHQ0fe79

I almost lost my eye. How I faced my fear! ⚡⚡ T A K E AN OCD TEST⚡⚡💜 https://www.ocd-anxiety.com/tests➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD?➼ Relationship OCD➼ How severe is m...

Jonny interviews Stuart on OCD Therapy for Children and Teens (Ep442) 14/07/2024

https://youtu.be/b67_PCVDoW4?si=YbTsAAo4ieMbfCfe

Jonny interviews Stuart on OCD Therapy for Children and Teens (Ep442) In episode 442 therapist Jonny Say interviews myself, Stuart, about my work as a therapist with children and adolescents. We discuss how I adapt Exposure and...

How OCD tricks you into feeling physical symptoms 10/07/2024

https://youtu.be/dlwqfevfklQ?si=SSBuRpV1HZ53DSbY

How OCD tricks you into feeling physical symptoms ⚡⚡ T A K E AN OCD TEST⚡⚡💜 https://www.ocd-anxiety.com/tests➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD?➼ Relationship OCD➼ How severe is m...

Story: Jack (Ep440) 30/06/2024

https://youtu.be/0dKXEqJa4gA?si=ylxkOtyX2gyhr2GA

Story: Jack (Ep440) In episode 440 I chat with Jack who has kindly agreed to share his OCD story with us. We discuss his OCD story, an early parental loss, he shares themes of h...

Try this activity for your OCD 26/06/2024

https://youtu.be/oNkMQ0HdFeE?si=do8__tb2dSWeXFle

Try this activity for your OCD Break up with OCD and try this activity to help manage your symptoms. This simple technique can be a helpful part of your OCD treatment plan.⚡⚡ T A K E AN ...

26/06/2024

It doesn't matter how big or small your problems feel, you can get in touch about anything that's troubling you.

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Autism in Adults - 55 Hidden Signs 25/06/2024

https://youtu.be/iynYweIsI1I?si=HhlIKs7WL4zLBzVd

Autism in Adults - 55 Hidden Signs Hi! I'm Orion Kelly and I'm Autistic. On this video I explore the topic of autism signs in adults. Plus, I share my personal lived experiences as an ...

Jonny Say: What ACT based Exposure can look like (Ep439) 23/06/2024

https://youtu.be/tHYxXyz7JOs?si=xqVFd3sMBjFho0IV

Jonny Say: What ACT based Exposure can look like (Ep439) In episode 439 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We talk about what are values ...

Nighttime anxiety | 10 tips to calm down 21/06/2024

https://youtu.be/cdnCORUcoNY?si=GJ_hSdxrbmWKzyD8

Nighttime anxiety | 10 tips to calm down Stop that pesky nighttime anxiety! Do you tend to feel anxiety at night?⚡⚡Online Recovery Courses⚡⚡► Master Your OCD From Home (try for free) https://www.ocd...

Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (Ep437) 09/06/2024

Intersections between OCD and the LGBTQIA+ community.

Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (Ep437) In episode 437 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on Sam, intersections between OCD and the LGBTQIA...

3 ADHD Sounds 05/06/2024

These sounds can work well for autistic people too.

3 ADHD Sounds Which one did your brain like the most? 🎧🧠Download The ADHD Sound App: endel.onelink.me/n2ri/nik ...

Overcoming OCD by using its advice! 04/06/2024

https://youtu.be/XeUtliOlI2w?si=CFy1Ccrb9o4B3QIt

Overcoming OCD by using its advice! Learn how to use OCD's bad advice to your benefit in this video! Discover effective ways to fight your OCD and get the treatment you need.⚡⚡ T A K E AN O...

02/06/2024

Hi everyone

As a small team we are often unable to check and respond to social media messages. If you would like to ask us a question, please contact us via email.

For support please email [email protected]

For any other query, please email [email protected]

Thank you for understanding

From all of us at OCD-UK 🧡

The truth about ADHD and autism: how many people have it, what causes it, and why are diagnoses soaring? 02/06/2024

https://www.facebook.com/share/HpQ3ku3BHjRFJsDX/

The truth about ADHD and autism: how many people have it, what causes it, and why are diagnoses soaring? Growing awareness about ADHD and autism is reshaping thinking in science, social science and medicine. Scientists explain what’s behind the rise – and the best ways to...

You don't deserve OCD treatment 29/05/2024

https://youtu.be/VEbJBh18VSc?si=bJkStDniQY6HD0Ty

You don't deserve OCD treatment If you're struggling with self-sabotage because of your intrusive thoughts, this is for you! ⚡⚡ T A K E AN OCD TEST⚡⚡💜 https://www.ocd-anxiety.com/all...

Story: Alex (Ep435) 26/05/2024

https://youtu.be/z1t2_QXcFnw?si=E6Dm37k0rpjuwJ3s

Story: Alex (Ep435) In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, harm themed OCD, hit and run themed OCD, reas...

Dr Heather Sequeira: Complex trauma and OCD (Ep434) 25/05/2024

https://youtu.be/cNUbejb1qZY?si=wYh8dZnX9m8aKxV_

Dr Heather Sequeira: Complex trauma and OCD (Ep434) In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).We discuss an update o...

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (Ep431) 10/05/2024

https://youtu.be/DYxXMFzoHpY?si=XLriGd8a2fqcEd1a

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (Ep431) In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy. We discuss hi...

Opening Hours

Monday 09:00 - 17:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00