TheLIVEstudio
The LIVE Studio is an online fitness platform offering live, interactive workouts. With Hiit, core,
11/04/2024
Brilliant holiday read by .kingsmillmoore Couldn’t put it down!
06/05/2023
Not sure Matt is necessarily a crown man, but King Charles III definitely was today. To celebrate his Coronation we are running a right royal offer on membership to The LIVE Studio. Use code KC23 and receive 6 weeks free membership to our online fitness hub. Enjoy HIIT, Pilates, Yoga, Barre, Stretch and Meditation classes across the week, either LIVE or on-demand. We would love to see you there. www.thelivestudio.co.uk
03/05/2023
Who’s joining me LIVE for 30 min HIIT tomorrow at 6.30am? I promise you will feel on top of the world at 7am. Sign in or sign up now at www.thelivestudio.co.uk
02/05/2023
Summer is definitely teasing us. The perfect time to up the ante with your fitness routine. Sign up to The LIVE Studio, enjoy LIVE and on-demand classes and a free 14 day trial. That summer body is just around the corner…
www.thelivestudio.co.uk
31/10/2022
Our treat to you this Halloween. 15% off membership to The LIVE Studio using code TLS15. Online fitness hub offering LIVE & INTERACTIVE Hiit, Yoga, Pilates, Barre, Stretch and Meditation classes. Be sure to join today and take advantage of this spookily good offer. 🎃 www.thelivestudio.co.uk
21/09/2022
To celebrate National Fitness Day we are offering 20% off our monthly membership. Sign up for LIVE & INTERACTIVE classes across the week, plus over 800 on-demand classes that you can access at your convenience. HIIT, Pilates, yoga, barre, meditation and stretch. There is no better day to commit to fitness!
18/08/2022
Matt is taking his HIIT sessions LIVE from the beach in West Wales this week. Join him for the next one, this Saturday at 9.15am. Sign in or sign up now. www.thelivestudio.co.uk
These ridiculously hot temps needn’t interfere with your workout. Follow our top tips to stay safe whilst exercising in the heat.
www.thelivestudio.co.uk
Sereina breaks down the arm positions used in her Barre classes. She also stresses again that you really don’t need any dance experience to join and enjoy her classes. She would love to see you there. Next LIVE class with Sereina at 9.30am on Friday. See you at the Barre 😉
Bringing a little bit of mindfulness into the everyday. Give it a try and let us know what you think in the comments below.
Pilates Sculpt in this heat 🥵Now that is commitment!! Great class that is well worth trying on-demand from The LIVE Studio library, where we now have over 800 classes at your disposal. Have great weekends ☀️☀️☀️
Sereina was on fire at the barre on Tuesday! Join her LIVE on Friday at 9.30am for another ‘session’.
Mindfulness matters! Lisa, our mindfulness coach gives some quick and easy tips on how to introduce mindfulness into our everyday lives.
17/06/2022
There is still time to take advantage of our fab ‘Fit Father’s Day’ offer and give your dad a pressie that he will truly thank you for. There are only so many pairs of socks one man can wear right? With HIIT, Pilates, yoga, barre, meditation and stretch classes both LIVE & on demand, we cater for dads of all fitness levels. Use code TLSDAD to enjoy 15% off monthly membership. And not just the first month, but every month thereafter. And your dad will also get a 2 week free trial. Who is the daddy??!! Sign in or sign up now at www.thelivestudio.co.uk
15/06/2022
Stuck for ideas for this Father’s Day? Why not give the gift of fitness? It will be the best pressie he has ever received. Sign in or sign up at www.thelivestudio.co.uk
13/06/2022
Looking for the perfect gift for your dad this Father’s Day? Give the gift of fitness. With Hiit, Pilates, Yoga, Barre, Stretch and Meditation classes we have something for every type of dad out there. Use code TLSDAD to enjoy 15% off monthly membership. Happy Fit Father’s Day!!
18/04/2022
Join The LIVE Studio this Easter weekend and take advantage of our eggcellent 15% off monthly membership. With LIVE Pilates, HIIT, Yoga, Barre, Meditation and Stretch classes across the week and an on-demand library with over 700 classes, we offer fully interactive, two-way teaching, suitable for all fitness levels. Use code TLSEASTER.
10/04/2022
We’ve got a feeling, that this week’s going to be a good week. To make it a great one, book into your LIVE classes at The LIVE Studio now for the week ahead.
03/04/2022
Power up your fitness routine this week by fitting in one extra LIVE class. Either go for an extra one of your favourites or branch out and try something new. Our expert instructors will be there to give you encouragement and feedback in real-time. Hope to see you LIVE & INTERACTIVE this week
Definitely one of those mornings today when I didn’t feel like getting out of bed at 6am to teach my 6.30am HIIT. But I did and I loved it as I always do and by 7.30am I was done and dusted and ready to take on the day. Not every day is going to be a PB when it comes to training, but the more you show up, the more best days you will have.
27/03/2022
The clocks have gone forward today and we have also made a few changes to our timings at The LIVE Studio. We are delighted to welcome fab new yoga teacher, Dom, who will be taking a LIVE Hatha Yoga class on Mondays at 12.30pm. This class will ground and reset you from whatever your Monday morning may bring. Fizz’s Thursday night Power Flow Yoga class will now start at the earlier time of 6pm giving you time to fit in a practice and enjoy the longer summer evenings. And Sophie’s Thursday 6.30am HIIT class will now be 30 mins long to give you chance to squeeze in a quick and effective workout before heading to the (home) office. We hope you enjoy the changes. Always good to hear what you think. Book now for the week ahead. www.thelivestudio.co.uk
Here is a taste of what you missed in Matt’s 30 min LIVE HIIT this morning. Catch up here and join us LIVE & INTERACTIVE tomorrow at 7.30pm
😁
22/02/2022
Today is World Yoga Day. At The LIVE Studio we have 3 LIVE yoga classes a week as well as over a hundred on-demand classes. Join us and start your yoga journey. You will not look back.
www.thelivestudio.co.uk
20/02/2022
After a week of cheese, French bread, chocolat chaud and vin rouge, I am certainly looking forward to a week of exercise!! Come join us LIVE & INTERACTIVE.
13/02/2022
The line up for this week at The LIVE Studio. Why not get Valentine’s Day off to a cracking start with our 30 min HIIT at 6.30am tomorrow? After all, the most important relationship is the one with yourself! Have a great week and hope to see you LIVE & INTERACTIVE. www.thelivestudio.co.uk
07/02/2022
Should we workout when we’re under the weather? That’s a tricky one, but experts suggest we apply the ‘above the neck’ rule i.e. if your symptoms are above the neck, runny nose, earache or sneezing then you are probably fine to exercise, albeit at a lower intensity. If your symptoms are below the neck, however, e.g. body aches, diarrhoea or swollen glands then you should definitely skip your workout. This is also the case if you have a fever. Basically, use your common sense and listen to your body. Start out moderately and if after 10 minutes, you feel ok, then continue at a moderate pace, but if you feel horrendous STOP! Pushing through when you feel rubbish is not clever and will just hinder your recovery and keep you away from exercise for longer. www.thelivestudio.co.uk
06/02/2022
We’ve got a good feeling about this week. Matt is Covid free, Sophie is cold free and Fizz has got her voice back. We’re on fire! Join us LIVE & INTERACTIVE and make it your week.
30/01/2022
This week at The LIVE Studio. Whether you’re after HIIT, Pilates, Yoga, Barre, Stretch or Meditation, we have got you covered. And remember to use code 6WEEKSFREE to enjoy 6 weeks free membership. Offer ends tomorrow 31st Jan. Hope to see you LIVE & INTERACTIVE soon.
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