Fighting Crohns with Ange - powered by the freedomco

My mission is to help those who are fighting a hidden illness to help them get healthy.

There is no cure for this horrible disease but by working together we can help each other.�
working on nutrition- mindset.

24/01/2022

BUTTERNUT SQUASH CARROT AND CORIANDER SOUP 🍲

100 ml chicken stock
Butternut Squash peeled and chopped
3 large carrots peeled and chopped
Chopped fresh coriander
Pepper
Garlic and chilli salt
Tsp of garlic olive oil

Boil all together then blend for a smooth consistency.

14/01/2022

HELP!! MY BODY CAN'T DIGEST FRUIT AND VEGGIES PROPERLY 😩

Literally I can so relate - eating some fruits and veggies heart me - my body cannot process them properly.

I supplement with these to bridge the gap as they are bioavailable- meaning they go straight into the blood stream and not the digestive tract.

I used to take multi vitamins but I was just peeing the goodness out.

That's very expensive urine 🤣🤣

That's why these make so much sense to me.

13/01/2022

Photos from Fighting Crohns with Ange - powered by the freedomco's post

12/01/2022

Dietary Advice from the dietitian came today

Let's get well again 💜

Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

11/01/2022

12 min yoga flow done - hoping it helps anyone else 🙏💜

So gentle as my body isn't up for hi impact yet.

https://youtu.be/IvAx7q2LKqk

Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS Try this gentle routine anytime you're feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. Just 12 minutes of mild movement for lots...