BlokesYoga

Celebrate Valentine's Day this week by treating yourself to something that will spark some wardrobe joy.

We are sharing the love with 14% OFF everything across the website and in-store.

Lots of gorgeous new clothing and accessories for you to choose from - just add code LOVE14 at checkout and your discount will be applied.

This offer ends at midnight on Sunday 18th February!

https://www.thetogboutique.co.uk/

This season's standout trend is all about embracing bold patterns and rich textures, accentuated by mesmerising colours like Ombre Blue.

This collection from Saint Tropez is anything but ordinary! Each piece showcases a striking nature-inspired pattern that's impossible to ignore.

Blanca Dress £69.99
Eda Shirt £39.99
Aiko Pullover 59.99
Alberte Scarf 34.99

www.thetogboutique.co.uk

Shop online or instore at Smithbrook Kilns, Cranleigh. Stay connected with us on our social media platforms for more new arrivals!

Practising tree pose on the beach with real trees looking on!

Are you a bloke and your body isn’t quite what it was? Is touching your toes a distant memory? If so, BlokesYoga is for you.

Non-judgemental classes for men who want to be more flexible and agile but don’t want to be self conscious doing it.

Rediscover the flexibility that lurks beneath your aches and pains and moans and groans!

Message me in the comments or on 07817 112340 to find out more about my classes (Zoom and face to face).

GUYS!! - Looking to try Yoga?

But not quite ready to be part of a class yet…

For some, it can be intimidating starting something new, especially in a group. Like first day in a job, everyone else knows what they’re doing making twice as hard to open the door and give it a go.

One to One lessons are now available to get you started.

I’ll review your current level of flexibility, teach the fundamentals and set you on your yoga journey which will unlock the door to your physical and mental wellbeing.

Teaching around 60 guys a week across 5 classes has made a huge difference to them,

Check out my reviews from the guys in my classes at;

https://directory.yogaallianceprofessionals.org/united-kingdom/wisborough-green/yoga-teacher/stephen-rollinson #

DM for details

What are you doing this Friday evening? Would you like some inspiration for your Autumn wardrobe? Come and join us for a fashion show and some retail therapy in aid of Rowleys, Cranleigh at 7.30pm. Tickets include a glass of wine!
www.thetogboutique.co.uk

BlokesYoga - YOGA FOR MEN ***************************🧘🏼🧘🏻🙏

NEW BEGINNERS INTRODUCTION COURSE
MONDAY 2 OCTOBER 6PM for 4 wks £35
WISBOROUGH GREEN

So, if your body isn’t quite what it was and touching your toes has become a distant memory then BlokesYoga is for you!

Safe, non-judgmental classes for men who want to be more flexible and agile but don’t want to feel self conscious doing it.

Rediscover the flexibility that lurks underneath all your stiff joints, aches and pains, moans and groans.

Now with over sixty guys showing up across our classes each and every week, reaping the rewards of greater suppleness, health and wellbeing.

So maybe it’s time to say ‘Why Not!!' and give it a go.

Direct Message me for details, It’s easy!
Or visit www.blokesyoga.co.uk

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BlokesYoga - LIVE ZOOM CLASSES.
on your own mat, in your own gaff!

Some Yoga experience?

LIVE Zoom Classes Mondays and Thursdays 7-8pm

AND/OR

In person classes at The Pavillion on The Green, Wisborough Green on Tuesdays 6:30-7:30pm

DM FOR DETAILS AND A SPACE!

Home | BlokesYoga I’m a qualified Yoga Instructor based in West Sussex. I aim to inspire blokes like me to take care of themselves and their bodies. I provide non-judgmental classes, no lycra, no ego, just blokes who want to be more flexible and agile and don't want to be self-conscious doing it. Everyone could use...

Nice little wander to the look out point - it’s very hot and there was a gorgeous fresh breeze there. Off for lunch and a glass of rosé now! ☀️🍷

On Monday 6th February The Tog Boutique will be at The Three Crowns in Wisborough Green. We are making way for our new spring stock in the shop at Smithbrook Kilns, Cranleigh so we are 'popping up' with an end of season clearance sale. Many styles are reduced by 70% so there are some fantastic bargains to be had and when they're gone they're gone!

Why not make an outing of it and enjoy a glass of wine and lunch or dinner as well as some retail therapy! We kick off at 11am and will be there until 8pm. If you can't make it, you can shop the sale online at www.thetogboutique.co.uk.

Just a reminder that our Black Friday offer finishes at midnight tonight. Enjoy 15% off EVERYTHING online and FREE UK postage, just enter code BLACK15. I am posting all UK purchases out first class due to the pending Royal Mail strikes but there may be some delay. Our shop at Smithbrook Kilns is closed on Mondays so the offer is no longer available instore although click and collect is available (Shop opening hours: Wed 10-4, Thurs to Sat 10-5).We have a fabulous range of clothing, jewellery, gifts and accessories - perfect for all of your Christmas shopping ... or, if you've had your eye on anything, why not treat yourself!
www.thetogboutique.co.uk

Christmas is coming! Some of the businesses at Smithbrook Kilns got together for a festive photoshoot and The Tog Boutique was delighted to supply the clothes. Here's Saffron, our model, looking fabulous in our Melania Knit Top and Gold Foil Pleated Skirt, both available instore and online at www.thetogboutique.co.uk. Smithbrook Kilns has an evening shopping event this Thursday 1st December when a variety of shops will be open until 8pm. Come along and enjoy a glass of fizz and a mince pie and kick off December in style!



Photographer: Bear Content
Fashion: The Tog Boutique
Jewellery: Simon Pure Jon Dibben - Jewellery Designer
Floristry & Candles: The Edge of the Florist
Props: Surrey Wedding Company
Model: Saffron Whyton

LOOK AFTER YOURSELF- SOME PLACES NOW AVAILABLE!!

https://www.instagram.com/p/CYbjWGdNgkV/?utm_source=ig_web_button_share_sheet

BlokesYoga Workshop! FOR MEN! 2-4pm 5th Feb - Hush Yoga Studio, Horsham For you Men out there looking to try out, start or continue your Yoga journey, I'm running a BlokesYoga workshop at the amazing Hush Yoga Studio in Horsham on 5th Feb, 2-4pm. We'll have the place all to ourselves!! So, if your body isn’t quite what it was and touching your toes is a distant memory then this introduction to BlokesYoga will help you rediscover the flexible and mobile body that lurks underneath all your aches and pains! This is a non-judgmental, leave your ego at home workshop for Men wanting to learn to be more flexible and agile but don't want to be self-conscious doing it. I’ll be taking you on a 2-hour journey through the fundamentals of Yoga, taken from the Hatha and Yin paths, practicing postures and exploring breathing techniques, to build a rounded yoga practice that will inspire you to continue your journey. We’ll be looking at the specific benefits of Yoga on the male body, a body that has often been subjected to physical work, sport or the immobility of office work! We’ll also be taking a look at the amazing benefits Yoga brings to the mind as well as the body with some deep relaxation to round up the workshop. TO BOOK YOUR PLACE - https://www.hushyoga.co.uk/book-a-workshop

BlokesYoga - YOGA FOR MEN ***************************🧘🏼🧘🏻🙏

Beginners Welcome

Zoom Classes Mondays and Thursdays 7-8pm

In person classes at The Pavillion on The Green, Wisborough Green on Tuesdays 6:30-7:30pm and Lodsworth Village Hall on Wednesdays 6:30-7:30pm

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So, if your body isn’t quite what it was and touching your toes has become a distant memory then is for you!

Safe, non-judgmental classes for men who want to be more flexible and agile but don’t want to feel self conscious doing it.

Rediscover the flexibility that lurks underneath all your stiff joints, aches and pains, moans and groans.

Now with over sixty guys showing up each and every week and reaping the rewards of greater suppleness, health and wellbeing.

So maybe it’s time to say ‘Why Not!!' and give it a go.

Direct Message me for details, It’s easy!
Or visit www.blokesyoga.co.uk

BlokesYoga - LIVE ZOOM CLASSES.
on your own mat, in your own gaff!

*YOGA FOR BLOKES*

I’ve got some slots available on Monday, Tuesday and Thursday evenings & Saturday mornings. Don’t worry if you’ve never had a go at yoga before, you’ll be touching your toes in no time. Drop me a DM for more information, classes online & in person so it doesn’t matter where in the world you are 🌍🧘

Monday 7-8pm
Tuesday 6:30-7:30pm
Thursday 7-8pm
Saturday 8-9am

***************** BlokesYoga - YOGA FOR MEN *********************

''If you had told me 12 months ago I would be enjoying yoga at my age and in my condition I would have laughed. Steve is an excellent teacher who understands that a bunch of slightly(!!) out of condition 'older' blokes need to be introduced properly to the world of yoga. Steve has stretched me and i feel a lot better for it and look forward to continuing my yoga journey with him''

Zoom Classes Mondays and Thursdays 7-8pm
In person at Wisborough Green Village Hall Tuesdays 6:30 - 7:30pm

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So, if your body isn’t quite what it was and touching your toes has become a distant memory then BlokesYoga is for you!

Safe, humorous and non-judgmental classes for men like you, no lycra, no Instagram, no egos, just men who want to be more flexible and agile but don’t want to feel self conscious doing it.

Rediscover the flexibility that lurks underneath all your stiff joints, aches and pains, moans and groans.

Now with over sixty Blokes showing up each and every week and reaping the rewards of BlokesYoga, maybe it’s time to say
'Why Not!!' and give it a go.

Here's some more of the guys who show up each week say about BlokesYoga:
https://directory.yogaallianceprofessionals.org/.../steph...

DM, for details.

BlokesYoga - on your own mat, in your own gaff!

'

Spidey’s is getting into his supine twists as he’s keen to keep his lower back mobile what with all that leaping about!!
I can’t promise to have you swinging between buildings but you’d like to find more suppleness and flexibility then get in touch, various classes to suit Blokes running and a new beginners courses starting 31 March.
BlokesYoga, yoga4Blokes, by Blokes.
On your own mat, in your own gaff.

******NEW YOGA COURSE FOR MEN*****COMING SOON*****

Coming live to you! after work (via zoom) from the Pav in Wisborough Green - Yoga for Blokes!!

***4WK BEGINNER'S CLASS - STARTS WEDNESDAY 31st MARCH*** 7PM - 8PM ******ONLY 10 PLACES !***** 🧘🏻‍♂️🧘🏽‍♂️🧘‍♂️ £45

Due to the demand and successful start of our first 'An introduction to Yoga' course earlier this month, our next BlokesYoga beginner's course is starting Wednesday evening 31st March, 8pm.

If the old body isn’t quite what it was and touching your toes is a distant memory then Yoga is exceptionally good for rediscovering the flexible and mobile body that lurks underneath all your aches and pains, moans and groans.

BlokesYoga is for men who want to be more flexible and agile but don’t want to feel self conscious doing it.

Safe, humorous and non-judgmental classes with Blokes like you.

New Yoga for beginners zoom class starting Wednesday evening 31st March 🙆‍♂️

Direct message me or email [email protected] for details.

Rolly