Beverley & Driffield Chiropractic

1 in 2 women and 1 in 5 men over 50 will break a bone due to poor bone health. Women are impacted more due to the menopause. Find more info and support on our website: https://theros.org.uk/information-and-support/osteoporosis/

Click the link in the comments below👇 for some tips to get back to physical activity from the British Chiropractic Association

This Chiropractic Awareness Week, we
are championing chiropractic as a credible option for
people who are experiencing MSK issues. Please like and share our page to help more people find us!

The demand for sports teams to have a chiropractor is increasing. Kris is medical support in Latvia this week working with the GB Ice hockey. He returns to clinic next week.

Kristian back in Sheffield with the GB Team ahead of the next tournament in Latvia. Many people ask us if he plays - he doesn’t he’s their chiropractor!

If you have osteoporosis it's usually recommended you take a vitamin D supplement all year round, but its important for everyone to do so during winter. Read more here: https://theros.org.uk/information-and-support/bone-health/vitamin-d-for-bones/

📣 The British Chiropractic Association is supporting a new major campaign, calling for universal access to patient rehabilitation.

The British Chiropractic Association supporting a new major campaign, calling for universal access to patient rehabilitation - British Chiropractic Association A major new campaign launched on 19 February, calling for an end to the postcode lottery for NHS rehabilitation services that help people recover from the likes of car crashes, cancer or strokes. The UK’s largest and longest-standing membership body for chiropractors joins forces with over 30 heal...

Enjoying working with the GB ice hockey programme for a few days. They're keeping me busy as we work on injury management and prevention - Kristian 🏒

Find your next meal with our Vitamin D food chooser and pack your winter with bone health friendly recipes! https://theros.org.uk/information-and-support/bone-health/vitamin-d-for-bones/vitamin-d-rich-food-chooser

Make bone health a priority this New Year!

17 Foods High in Calcium for Bone Health It is the most abundant mineral in the body and is primarily stored in the bones and teeth. Dairy products like milk, cheese, and yogurt are rich in calcium. Other non-airy calcium sources include green, leafy vegetables, seeds, and soy products like tofu and edamame.

🎁🎄Have a very Merry Christmas ☃️
Paul, Kristian, Charlotte and Daralyn

We are now closed for Christmas but we will be answering the phone over the festive period. Please leave us a message and we will get back to you as soon as possible. We have some availability between Christmas and New Year. Beverley 01482 870934 Driffield 01377272277

Reminder to get up and move every 15 minutes when wrapping presents! Your body will thank you 🎁

There are several groups that run in the Beverley area. Brilliant for balance and so much more!

Is Tai Chi good for arthritis? If you’re looking for a gentle, calming exercise to try, Tai Chi might be a good place to start. Here Daphne Richardson, a qualified Tai Chi and Qigong instructor, explains more about this peaceful exercise, and its benefits for people with arthritis. 

Today, our chiropractors are attending the British Chiropractic Association conference in Birmingham. Here they will listen to a day of guest speakers from difference healthcare profession. This is a great opportunity to keep on top of research, update knowledge, and to catch up with friends and colleagues from around the country. There are worse ways to spend a Saturday! 🧠👩‍💻👨‍💻

Our clinic mobile is currently not working due to a local mast problem. We are unable to receive or send calls and messages.

You can still contact the clinics for appointments on 01482 870934 (Beverley) or 01377272277 (Driffield)

Thank you

This Movember, the British Chiropractic Association revealed new research findings about men suffering with back pain.

Their recent report in partnership with One Poll explored the impacts of musculoskeletal (MSK) issues facing the UK public and found that over half of men in the UK (51%) have avoided consulting their GP for issues related to back and joint pain.

Have a great and safe Bonfire Night everyone! 🔥🎆 If you haven't already, remember to check our website for our tips on managing pain during the celebrations: https://www.eastyorkschiro.co.uk/news/have-a-comfortable-bonfire-night

🔥 Bonfire Night is almost here! 🎆🎇 Don't let pain spoilt the evening, read our tips for having and fun night while managing pain. 👇
https://eastyorkschiro.co.uk/news/have-a-comfortable-bonfire-night

A recent report from the British Chiropractic Association found that in Britain :

22% have taken up to 5 months off work due to their bone and joint pain
52% have lived with bone and joint pain for more than 12 months
33% haven’t seen a GP to treat their bone and joint pain as they struggled to get an appointment

We may be able to help. Call us: Beverley 01482 870934 or Driffield 01377 272277

Brilliant few days working with the GB team - Kristian 😎

Kristian is in Sheffield with GB U16s men in ice hockey 🏒for a two-day camp as part of the selection process for a tournament in April in Latvia.
He will be the lead medical staff member and is responsible for off ice warm-ups and management of injuries. Good luck Kristian! 🤩🏒

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We wanted to let you know that Charlotte has returned to work and is slowly on the mend after some big big surgery. She will continue to work a little less while getting back to full strength!

After being knocked off his bike Kristian is also back in clinic 🍀

Very fortunate that they can treat each other!!

Have a great weekend! 🍂 🍁 🌞

Getting enough vitamin D from sunlight and food sources is important for strong muscles and bones. Taking a supplement can help to increase your intake to recommended levels. Find out more by downloading our factsheet for free.
https://bit.ly/3VI7dFj

Important ❗️❗️
Please allow extra time for appointments at both the Beverley and Driffield clinic on Tuesday 5th September due to the Tour of Britain Cycling Race 🚴 🚴
There are several road closures throughout the day as the riders go through both areas as part of stage 3!!

Flare-ups to pain are common, in fact, almost to be expected when recovering. Speak to your chiropractor about managing pain and flare-ups.

Little steps add up 🤸‍♀️🚶