LighterLife North Shields with Lucy

💡Mindfulness Tip 💡 All actions result from thought, so it’s your thoughts that really matter 💭

Wow Paul! What an amazing transformation! "My first week was a journey of discovery, finding out what Foodpacks I liked - I didn’t find myself feeling hungry and remember still being full of energy which came as a total surprise". Read more here: https://bit.ly/3BfjB71

Sharon has been maintaining since 2018. Would you like to feel confident and happy in your swimwear? Start your journey today: https://bit.ly/3LQZP4S

Wow Ali! What an achievement! "I feel like a new person, I’m doing things I’ve never done before like climbing mountains, cycling and wild swimming. Everything that was on my bucket list has been done! I have more friends and am no longer self-conscious”. Discover Ali’s inspirational journey here: https://bit.ly/3BHy9y3

With a BMI of 45 Gillian knew she had to make some long-term changes to her life. She had always struggled to keep the weight off in the past, but after finding LighterLife that all changed. Discover her moving journey today: https://bit.ly/3kG2cML

Congratulations Emma for feeling better this Summer! "I used to dread the sunny weather. What could I wear? How could I hide myself? I was always too hot and sweaty and chose to spend lots of time indoors. This is me today - I’m not at the end of my journey, and I’ve still got a long way to go. But today I have put on a pair of shorts in a SIZE 14 😲. I’m so thrilled with how I feel and look - I’m ready to go out and catch all the rays 🌞. I’m never going back to the ‘old’ me - I’m so glad that I found the courage to try LighterLife ❤️"

Gary's LigterLife journey is a true inspiration. Not only did he reach his goal weight and improve his health, he has also maintained for over 11 years. Read more here: https://bit.ly/3lqLiCk

It's time to step out of your comfort zone and make that change .

Wow Penny you look amazing! "I’ve lost 5 stone since returning to LighterLife. I originally set a goal of losing 3 stone just to get the worst off but I found it so easy once I had started and decided to reset my goal to get to a healthy BMI. Having support from my personal Mentor has been priceless. I’m pretty sure she’s saved my life. I know she has been instrumental in how I’ve changed my life for the better." Discover Penny's inspirational journey here: https://bit.ly/3aoPekR

LighterLife North Shields with Lucy updated their business hours.

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