Achievewithkp

Why not give this a whirl to get back on track with your health & wellness as summer comes to a close?
Drop me a message .. could be exactly what you need!

Keep moving.
You got this.
Set your intentions.
Don’t let your determination diminish.

So grown up 😭

What’s Feb saying to you?

It’s telling me to go easy on myself but keep those goals set and heading towards them.

Did you know that being accountable to someone makes you 95% more likely to succeed?

Not only that, but having a non restrictive, non punishing way of living delivers a future proof and inexpensive way to achieve those wellness goals….

Let me work with you 💛

How’s it going for you? Have you stalled in achieving your goal? Have you given up? Have you got a plan but struggle to stick to it?

Maybe you need an accountability coach 🙋🏽‍♀️

Next cycle starts Monday 7th Feb, click the link in the bio or drop me a message for more info and let’s make February count!

Thought for Tuesday….
Whether it’s a workout, a life changing decision or just an impulsive opportunity, challenge your thinking into this ⬆️

Heading towards the end of week 2 and clients celebrating their non scale positive feels! 🥰

If your January wellness plan isn’t quite working for you, come join me for the Feb cycle!

Link for info in bio or DM me now 💛

Where to f*ckers? I’m drivin’ ☺️

Too many balls to keep in the air?
Let me manage your wellness one!

No extreme diets or fixed meal plans. Just an approach that helps YOU get a consistent and sustainable approach to food and movement.

Next cycle starts 10th Jan. Pop me a message for info ….

Just think of it as having someone there for you at the end of the phone to check in everything you need to achieve your health and wellness goal. Ask for you to prove what you’re doing to stay on track and cheer you on when you nail it. Help you plan, recover when the plan goes wrong and give you everything you need to have a sustainable and consistent approach. Don’t underestimate the power of accountability until you’ve tried it!

Join the mailing list via my website, link in bio to receive info on the January offer .. kicks off 10th Jan 💛

A chance to make THAT memory is a moment in a lifetime you’ll never get back.

Enjoy the time you get at a Christmas with your friends and family (or even just with yourself) doing what you feel like at that moment, there’s plenty of time next year to get back to it.

👆🏾
9 pounds & 10 cm lost
Confidence and mojo gained

Up for some positive changes in 2022? Link in the bio

Testimonial time …

Drop me a message for info on Januarys cycle! 💛

How will you get results next year?
No new you or new start or new diet required. Just be accountable and use me as your coach to do that and get results like these!

2022 plans and prices available next week.

Sign up now to hear about them.

Link in bio …

How do you measure progress? For me one really important thing was accepting that getting up and getting ready for the day without doing a workout is OK! Rest days are important and needed 👊🏽

What’s your hangover go to meal? Mines this or a cheese and ham sarnie and I beat ever eat meat 🤷🏽‍♀️. Refuel and recover ready for a fresh week ahead. No guilt. It’s Christmas, time to enjoy!

A month from 2022 and most of us will have started thinking about a change we want to make.

It might feel like you don’t know how to make that change, but you do.

What you’re probs doing is thinking too much about the end goal without considering the method.

The method is key. Only you can make it happen.

Are you ready?

Www.achievewithkp.co.uk explains how I ended up here and there you can sign up for deets in January cycles to hammer that goal on 2022!

Sign up … nothing to lose 🤷🏽‍♀️

There was also food … but we inhaled it at pace 🙃🙃

From peanut 🥜 to cutie 🥰 to little monkey 🐒! 2 years have flown by! 💛

If you’re thinking about it … this is your reminder to get up and make it happen. Is it a workout? Is it a relationship change? Is it a call to a friend you’ve lost touch with? Is it a career change?

One things for sure. It’s a Tuesday so why the f*ck not do it today? What’s really stopping you?

National Fertility Awareness Week 1– 5 Nov 2021.

My story wasn’t a tough as others, but tbh when you’re in it and it’s all you want I’m not sure the scale of the emotion is a competition.

All you need is one good egg and one good swimmer… they need to hang out together, naturally, medicated or with specialist care.

I was told I prob didn’t have any good eggs …. That little nutter in the picture is MY good egg.

Keep the faith, keep the hope and lean on your friends. You will get there 💛

Don’t be ashamed to have a goal that may go against the grain or the latest social media trend or buzz word!

You’re an individual. Do you and shout about it.

Cuteness …. And then there’s Frankie 🤣🥰🥰🥰

What’s your go to morning ritual?

Give Accountability Coaching a chance for waaayyyyyyy less than the price of a coffee a day … use that money wisely and save those calories too 🤣🤣🤣

You might just need to have a more well rounded approach to your lifestyle. I’m not promoting extreme diets or poor body image just supporting someone who has goal to feel more confident and healthy.

DM more or checkout my website (link in bio) for more info.