Enchanting Alchemy

A weekend of friendship, a lot of laughter, a lot of banter & a lot of geeking out 😆

A weekend of exploring the town, shopping, visiting a cave, dancing, singing, watching the Sunset.

A weekend celebrating that we are all turning 40 (some sooner than others 😜)

A weekend of reminiscing on our many years of memories & creating lots of new ones.

A weekend of Love ❤️🫶

Check out if your looking for a cheeky getaway in Margate, the accommodation was 👌🤩

What makes me different to every other helpline, service provider, coach, trainer, mentor…….lived experince.

Yes I have qualifications. Yes I have studied. Yes I am intelligent.

But what else I have is the wisdom that comes from going through this stuff.

The wisdom that comes from true self discovery.

Connection is one of the biggest cures and if you can learn alongside someone who truly empathises with your experience then you will feel safe enough to explore for yourself.

I teach from a place of wisdom. Which means sharing what is true for me. I am not sharing anything other than my experience. Other than tools that I have trialed, that worked & didn’t work. Lessons I have learnt, awareness I have gained.

This stuff may not help you, it may not be the right thing for you. My perspectives may not help or widen your consciousness. That’s ok. That means I am not the right key to unlocking that door for you.

My job isn’t to tell you what you should and shouldn’t do. My job is to inspire you to explore your own journey. To ignite that flame of curiosity within. To guide you to becoming your own self healer. To deeply understand the connection of mind,body & soul. To build strength within all three. To become an alchemist.

If you’re feeling the vibe…….Join our community & sanctuary.

Lets journey together. Lets build together. Lets make it happen 😉❤️😘

Visit our website for ways to work with me & join our newsletter to keep up to date with upcoming events & blog posts ✌️

Anxiety is a teacher……..

It doesn’t feel like that when you are consumed by it. I get that completely. I suffered so so bad with anxiety and still do now sometimes.

But the option is always there for me, to learn or to hide.

And that is the choice I get to make depending on how safe I feel ❤️

My job isn’t to tell you what you should and shouldn’t do or what’s right or wrong for you.

My job is to inspire you to explore your own journey. To ignite that flame of curiosity within. To guide you to becoming your own self healer & embracing self empowerment.

Reflect & Rise……

Sunday love 🧡🫶😌

How to create Rose Water - NEW BLOG POST is now available via my website:

https://www.enchantingalchemy.com/post/how-to-create-rose-water

Remember to sign up to the email subscription to receive the blog directly. It’s a vibe 😉

I am also working on a FREE e-book to share different mind, body, soul tools, tips, guidance & wisdom to help you begin your journey for recovery & rediscovery which you can access first through email subscription so do it. Subscribe!!!

Creating your own rose water is kinda like a mystical mindfulness practice. It encourages you to slow down, get creative, tap into your feminine essence & the intuitive body. It is one of my favourite things to do. Plus I now use rose water daily, in the morning and the evening, as part of my natural skin care routine.

Rose petals are the highest vibrational flower. They symbolise love, royalty, beauty, sensuality and mysticism. The rose parallels a lot of characteristics associated with feminine energy  and the female form.

Just inhaling the unmistakable scent of rose water or oil is said by many to be relaxing. Some studies even suggest that it releases endorphins, chemical signals in the brain that increase feelings of wellbeing.

Roses support the body’s natural collagen production. Which is our body’s protein responsible for healthy skin, nails and hair. Loaded with anti-inflammatory and antibacterial properties, roses can also help ease breakouts and calm skin conditions.

Rose water is deeply moisturising and hydrating for the skin. It soothes redness. Balances oil and sebum production. Tones the skin. Helps with premature ageing and enhances complexion.

Peer support bringing the patients new skills 👏👏

Go on girls…..bring that change 💪👏😊

People receiving mental health inpatient care are being offered the opportunity to take part in a financial wellbeing course to give them more confidence and control over their finances.

We are the first Trust in the east of England to receive funding to offer this bespoke Multiply programme, which is being delivered by two trained peer support workers.

Our mental health inpatient teams care for people with complex needs, and many have concerns about money, which adds stress and can make them more vulnerable.

EPUT and Enable East secured funding from Ess*x County Council to tailor the Multiply programme to the needs of our patients and it is already having a positive impact.

Read more at https://ow.ly/6eg450SAgpG



Ess*x County Council
Enable East

Activate the Cosmic Womb

Disconnected from your sacral then you’re disconnected from your pleasure, your creativity, your vitality, your magnetism, your life force.

If the womb & sacral energy are not powerful why do you think the dark powers encourage such disconnection? Create shame, disgust, hate for the menstrual cycle. Create products that harm you physically (sanitary products, contraceptive pill). Create ways to disempower s*xual energy. Promote dopamine hit living, fear, lust & attachment.

Why do you think advertising & social media works so well, it appeals to your self hate, they keep you thinking you need something outside of you, that you need to change, that you need this next product, this next upgrade, the next best thing. They make you feel unworthy, they make you feel inadequate. They make you judge others. They make you dislike others. They show you what will trigger you most into lack & fear mentality. They take all your attention and put it on the external. All ways to control you. All ways to disconnect you from your power. To disempower you in the mind, body & soul through all these lower vibrational experiences.

Trust me when I say…….They know even if you don’t.

New blog post. Click below to read more!

https://www.enchantingalchemy.com/post/activate-the-cosmic-womb

Activate your sacral, the cosmic womb. Break free from mind control. Own your power!!!! 🧡

Mood Board 🌸💕💋🫶

I’ve posted another blog something that came to me this morning after some healing in the dream state defiantly occurred. I imagine I looked just like my second pic as I was composing it 😂😂

This is the link……

https://www.enchantingalchemy.com/post/fear-of-vulnerability

Don’t forget to sign up to my email subscription to get all my blogs, newsletters, upcoming events etc. directly!

I woke up today and felt love & activation in my higher heart!! Just endless amounts of compassion & understanding being born.

After alot of deep purging, healing, confusion followed by clarity & insights, then the physical illness, this energy is very welcomed, it feels like I’ve began integrating the recent deeper understandings & as this occurs even more are emerging!

I hope you are enjoying this energy and I encourage you to go share some love whether that’s with other people or yourself 🫶

TIME FOR CHANGE…….

With the word narcissism being almost popular right now I wanted to address this directly. It is not fair to use that word for someone who is acting maybe toxic or wounded. Most of us behaviour like that sometimes, in one way or another. We are human.

What it truly means to entail narcissistic abuse is soul destroying it is not the same as the above. It is mental, physical, emotional, psychological, s*xual, financial abuse all rolled into one. The psychological abuse is probably the most misunderstood and overlooked. It’s very very deep & complex. Using this word so freely takes away the impact of it. You genuinely have no idea what it is like unless you have experienced it. Like with everything. You don’t know what grief, anxiety, depression, any of that feels like until you’ve experienced it.

I’ve said it before and I’ll say it again I can see how a true narcissist works instantly and I’m glad that not many understand because that means you would have had to experience it and I wouldn’t wish that on anyone but I am angry at all the people speaking about it so blasé. It is not helpful.

The world is using this word for people and relationships that are just not aligned, toxic or wounded. I am not saying abuse isn’t going on in those connections but to say it is narcissistic abuse it’s ludarcrus.

Not only does it belittle those who have experienced it, it is not giving you true context of what this type of abuse means or entails.

This is why police, judges, social workers, family liaison all need to be trained & educated in this by those who have experienced it because until they do the perpetrators will continue to get away with it. I am very glad that the tories didn’t get elected, they were the least supportive of DA & DV education. I hope the promises made are honoured so this change can be brought in.

Please contact me if you think you could be experiencing narcisstic abuse.

I have a crisis management call now set up via my website which is free. I have courses and coaching available.

You don’t have to suffer alone anymore, not if I can help it ❤️

https://www.enchantingalchemy.com

Check out my NEW website https://www.enchantingalchemy.com/

AND my first blog post (See link below)...............

What is the difference between me, you and mental health patients, alcoholics, drug & s*x addicts?

They have unhealthy coping mechanisms. We have apparently healthy ones.

They have coping mechanisms that are judged, shamed, deemed mental and unhealthy.

We have coping mechanism that are acceptable, applauded, deemed good and healthy.

What is the difference between me, you and mental health patients, alcoholics, drug & s*x addicts? They have unhealthy coping mechanisms. We have apparently healthy ones. They have coping mechanisms that are judged, shamed, deemed mental and unhealthy. We have coping mechanism that are acceptable, applauded, deemed good and healthy.We seek coping mechanisms, mechanisms that are not always good to...

Herb Haul……..

I’ve brought some new plants & herbs to work with and I thought I’d share the health benefits I found from researching them. These are suggested benefits so don’t shoot the messenger. I am not saying don’t seek medical advice from a professional I am simply sharing what I am working with and why.

When working with plants, flowers, herbs & natural remedies I always intuitively pick what I am being guided to use. Then I research the provider, then I research the health benefits for the mind, body & soul. It always always always works out to be exactly what I need to work with in that moment. That’s l the magic of the intuitive body, it talks to you & guides you, you just gotta listen.

You can work with these plants in many ways, in tinctures, teas, balms, ritual baths, incense, infusions, adding to shakes. Use them however you wanna use them! Have fun with it!

This time I purchased from and

I can not stress enough how important it is to research your supplier when you’re buying herbs, plants, alternative remedies, essential oils any of this schizzle. These are often not regulated bodies and what they say they are selling is not legit!

💚🌿✨

Don’t be put off by all the spiritual ideologies of what a meditative state actually is!

The fact is ANYONE who has experienced trauma, has mental & emotional health problems, neurodivergence, disabilities ain’t gonna find stillness easy! Especially if you are comparing it to the way the world portrays it. You will simply give up straight away before you’ve even experienced how expansive it can be.

You can reach this space in many different ways. Anything that creates one pointed focus & switches off external & internal stimuli will lead to stillness. This will look different for everyone! But the benefits are the same!

Finding a practice that works for you will change your whole life and how you experience it!

But be patient it takes time! Small steps, small moments will grow and lead to longer moments and eventually our ability to access stillness in any moment regardless of what is being experienced.

Birthday shenanigans with my sisters 🪓💪💃🏼🎶🤣🥂

Big love ❤️🫶

Family holidays creating memories ☀️❤️

Beautiful Dorset, morning walks & adventures, Durdle Door with my dad, Laser Tag, fun with the kids & murder mystery night!!

Accept both compliments and criticism. It takes both sun and rain for a flower to grow…….

This is easier said than done for a lot of people! Me included! I’m actively working on this for myself and with my children.

If you have experienced abuse, trauma or have mental & emotional health issues criticism can be so painful. It has so much emotional charge to it. You will have probably endured endless unjust & unnecessary criticism for long periods of your life.

Even if you haven’t experienced any of the above feedback that challenges your character, your beliefs, your identity is still hard to hear especially if operating unconsciously.

I remember when my mentor called me out on so much of my bu****it I hated her a lot in that moment. My ego was furious. How dare she question me 😂😂😂 But if she hadn’t have done so, I would not have grown as much as I have. I certainly wouldn’t be aware of all that I am now or the parent I am to my children.

Truth hurts sometimes…..but the World needs to hear more of it.

We just need to become more aware of how we deliver it & stop shaming each other ❤️

My Facebook & insta is dead. The algorithm sucks. My insta posts reach about 40 max of my followers & Facebook has now removed my most recent reel for some unknown reason.

What an absolute liberty. I reckon they’re scared of my high vibe corrupting their bu****it agendas ***s 😂😂 that or it was just a s**t reel 🤷🏼‍♀️😂

Anyways…..Follow me on TikTok I seem to be ok on there for now 😂

Laura - Enchanting Alchemy on TikTok 118 Followers, 119 Following, 646 Likes - Watch awesome short videos created by Laura - Enchanting Alchemy

When you’ve experienced trauma you don’t really trust anyone. Nor do you trust yourself (that’s what it really comes down to). Thinking anyone could possibly care about you without there being an ulterior motive. Without them just trying to benefit themselves in some way is very hard.
The voice is loud. You have these thoughts because you are trying to keep yourself safe. You also believe all people to be like this because that’s what you have experienced in the past. On a certain level it is true. But not everyone is that way inclined. The problem is the traumaed parts of self are almost magnetised towards people who WILL reaffirm this. Again to keep you safe.

Recovering from abuse & trauma means accepting a part of you believes love is abusive & traumatic.

What it is really about is feeling safe to be the driver again. You may not be able to control the external world but you are in charge of the vehicle. You can make sure it is running smoothly, safely, it’s sturdy, reliable, aware & protected. You can learn to trust yourself to keep you safe, to pick up the pieces if it all goes wrong. You can be aware of the parts of you that trust the wrong people & question the right people.

The problem wasn’t that I didn’t trust other people. I didn’t trust me because I hadn’t acknowledged the parts of me that had been hurt I was not taking action to keep this part of me safe .

It’s about trusting yourself enough to discern & listen. Understanding your shadow. Feeling safe enough to withstand the possibility of pain reoccurring.

Past life’s…… I discovered this a few years back when I was doing what I thought was past life regression. They are all different realties existing right now. You are accessing them right now. How could you do that if they were not in the present moment?

You can still work with these timelines in the same way. Learn the karmic lessons, cycles, heal, gain awareness.

This is different to ancestral trauma. Ancestral trauma is what has occurred in your lineage. You hold the pain & the power in your DNA & cells. You hold all their many existences, timelines in your body too!

Imagine how much is going on?

All your realities existing & all your ancestors realities right now!!!

We could go deeper than this and say you are actually everyone & everything not just your own consciousness but that’s enough for today. I don’t wanna give you spiritual psychosis 🤯😂😂

Now can you see how powerful you are?
Now can you see how you are not just a human living out a basic life of work & play?

🌌

TikTok · Free Vibrations 17.9K likes, 481 comments. “Bashar talks about past lives or reincarnation”

The wild woman era 😌🫠🥵🫦🔥🗡️🐉 oh now that’s a place to be………..enjoy my friends who are embracing their inner wild woman, this aspect is one of my favs!!

Go on…….Let her out to play…….I dare you 💋😉

🤍🤍🤍🤍

Scorpio Season is here & the Lunar Eclipse is fast approaching…..

How’s things been for you so far during this Eclipse Season?

Has it been intense, challenging, emotional, tiring, mystical, enlightening, inspiring?

Have you been detoxing, clearing, releasing, resting, reflecting, recommitting?

Have you been shown what needs to go and what needs to come in?

That’s what Eclipses are for…..MASSIVE CHANGE!

This week as we build towards the Full Moon & the Lunar Eclipse the time has come for the big finale to occur. This Eclipse is the last in a series that began in November 2021.

It is leading us to a graduation.

What happened around that time? What lessons have you been learning since? What have you been inspired to change? Where have you been called to grow?

It’s the final push, the final purge, the final integration stage.

Scorpio is the sign of transformation, it is the definition of alchemy. It exposes the truth that can not be denied. It’s here to awaken you. Scorpio energy will help us to work through our blocks, our shadows, our subconscious patterns. It will help us to find the healing we need, if you let it. If you don’t I hope you’re ready for sting of the scorpion!!

It’s time to turn pain into power. Fear into love.

Let the emotion be felt & inspire change. Let the insights and truth give you clarity. Let the magic unravel organically. Let your inner power break you free!!

Don’t back out now you’re so close.

You are the alchemist….it’s time to make gold of that 💫🖤

Unconscious urges to hurt others.

My internal world. Our internal world is a reflection of what’s happening in the external world.

We are at war with ourselves.

In the past & still sometimes now, when I’ve felt deep pain for betrayal, I’ve wanted that person to be punished. Deep emotional energy & desire for pain to be inflicted. To get what they deserve & justice be served.

Recently I was watching a series, this hideous woman had killed a man’s wife, stole his child. She done numerous evil things. I couldn’t stand her (I’m aware how invested I was & it’s just a programme 🙄)
Anyway, a while later this man got an opportunity to kill her. To serve justice. To stop her from continuing to cause people pain. So obviously he took that opportunity. While I was watching this during my usual commentary of a programme 😂 I was shouting….’good, kill the f*cking pr*ck’.

Then after he did attempt to kill her, it didn’t work as planned. She survived & the innocent people around him paid the price. The Earth paid the price. So much pain rippled out into the Universe The pain she felt while he was hurting her was felt by every single thing.

Later, I contemplated how me wanting the ones that had harmed me to feel pain was the same. Me believing this separateness, of me & them. Me not remembering we are all one, all part of the same consciousness. Me being consumed with my human emotions, thinking causing these people pain won’t cause me pain. Won’t cause everyone pain. What was this ignorance doing on an energetic level? What was I creating in these karmic cycles?

Now I ain’t saying it wasn’t right to feel rage. It was very warranted & had huge purpose for change.

But from a much higher perspective, a deep understanding that WE ARE ALL ONE. How would causing others pain help? If we’re ‘all one’ then everything they feel I will feel. Everything they experience I will experience. All that differs is how we perceive & process that experience. Through our filters, energetic body, brain wiring & level of awareness.

If we want justice on a small & large scale, then we need to work on our karmic cycles, our internal world, our own personal injustice.

As within, so without.

Why we can’t just speak up about our needs, feelings, desires……..

When we have experienced trauma we don’t feel safe to voice our truth. This can be trauma from this life, an alternative timeline or ancestral trauma.

We hold & store the emotional energy. Our nervous systems become severely disregulated. We live disconnected from our needs, our voice. We adapt with learnt behaviours & coping mechanism to keep us safe.

You can’t just ‘speak your truth’

But here’s why you should…..

It leads to resentment, passive aggressive behaviours, projection, shame, disconnection. It builds blocks in healthy connections. It keeps you retraumatising yourself in toxic connections.

I know this is easier said than done.

I’ve put some suggestions to help you practice this in the last slide.

Message me for 1:1 coaching.

Laura 🖤

https://youtu.be/hne6QT5f7nE?si=Ktlb7QDL47NSsSF4

Sometimes we can’t ‘see’ how our fears, our conditioning, our beliefs are actually putting a filter on our whole experience. We can’t ‘see’ how they are the drive behind all of our actions & choices. We experience life based on these fears being TRUTH. But what if they are not truth. What if you could see from a different perspective.

The fear of being alone, comes down to fear of abandonment as a core wound. If we fear being alone, being abandoned then we will act from this place of survival. We will make choices based on this fear. These choices will effect every area of your life. The choices you make regarding your well-being, your career, your connections, your thought processes.

We will stay in codependent, toxic, wounded, unaligned & unfulfilling connections purely because of this particularl fear. We will self abandon in every day life because of this fear. We will suffer because of these fears, we will self harm, self destruct, self abuse in the name of survival. It’s the only way we know to protect ourselves but it isn’t the only way to experience life. We just have to be brave enough to see through the lens of truth.

The Eclipse is shining light on our deepest fears……

It’s asking us all to reflect on our relationship to self and others. To look at codependency, people pleasing, imbalanced connections, times you over gave, times you let your boundaries slide, times you self abandoned, times you rejected love, times you acted from a place of survival.

It can be triggering you to process emotional energy, maybe anger, maybe resentment for your past. The anger you hold for others and for you.

Take note of what it is around you that is causing an internal reaction. The messages could lie with your interaction, through films or music, through social media. Whatever it is, that is what you’re being asked to look at.

My son, the Wizard, served my deep fear right up on a plate!! I didn’t even realise I was still fearing this. This is how we can use our experiences, our connections, our interactions to mirror to us what is hidden deep within! Thanks son, I suppose 🙄🤣

During the Eclipse give yourself space to feel the emotional energy, to reflect, to question your beliefs & choices.

What fears, beliefs, karma & conditioning is being brought into your awareness during the Eclipse? ⁠​⁠​⁠ FEAR OF BEING ALONE FEAR OF ABANDONMENT ******************************************************Follow me on Social Media:Insta: ...