BalancedbyWendy
β¨ NLP Master Practitioner, Core Transformation & Wellbeing Coach π± | Empowering you to unlock your potential, transform your mindset, and live your best life.
Let's create positive change together! π«
Thank you to my client π
It is an honour and privilege to guide you through and to see your amazing transformation π«
Full review at 'client reviews'
"An amazing experience'
https://anlp.org/members/wendy-soper
Being curious about how your mind works can be your first step, and my introduction to NLP is a great way to begin before coaching. Or you can step straight in π
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π Ready to learn more ? Book your Taster session or Discovery Call using the link in my bio.
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# trusted
π I am so pleased I could help my client take action the very next day after our session!
Thank you so much for your wonderful review! π
Do you have a phobia of something that seems so easy for others to do? Do you wonder what is wrong with you? π€
Let me tell you, thereβs nothing wrong with youβphobias are a part of life, but they donβt have to be. π
Whatever phobia you need to overcome, we can work through it together. I am here to support you through this journey with NLP. πͺ
β¨Your Morning Affirmation β¨
I used to struggle to remember the nameβs of people I had just met and also those of people I really liked, until I found this affirmation.
It really has made quite a difference!
Do you struggle with peopleβs names? Save this post and try saying this everyday and see if you notice a change π§ββοΈ
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Thank you to my client Stephie for your lovely review and for trusting me to support you. π§π»ββοΈ
π£ If you are experiencing a stressful work situation like Stephie was, NLP might be just the tool to help you feel calmer and happier at work. π
π«Thank you to my wonderful client Sarah, who experienced a positive shift in her life after our sessions.
π§π»ββοΈIβm here to guide you, support you, and help you lighten your load.
β¨Your affirmation for a productive weekβ¨
I used to procrastinate a lot until I started saying this affirmation. It has been incredible in helping me to get things done! πͺπΌ
π₯° I hope it can help you as much as itβs helped me.
I love creating a Circle of Excellence with my clients. π It feels like a gift for life! π
Itβs a method used to enhance personal performance, self-belief and emotional states. Your Circle of Excellence allows you to step into a really resourceful state whenever you need it. π
It involves:
π― Setting your intention
π§ Creating a mental image
π£ Stepping into the circle
β Anchoring the state
πͺ Stepping out and testing
π Practice and reinforcement
It's a technique that can be used in various aspects of life, from public speaking to sports performance to personal development. π£οΈπ
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They are bespoke and totally unique for you. π
I use a few different ones mainly in my work. Even helps give me a boost to get going and become more productive. πͺ
A great NLP tool for life! πβ¨
What would you have in your Circle of Excellence?
Have you ever felt like youβre trapped in someone else's expectations? π
You may want to make changes in your life, but feel held back by what others expect from you π€·ββοΈπ€·ββοΈ
Being pigeon holed by others is like being put in a box, labeled, and expected to stay there, no matter how much you want to spread your wings π¦
When others constantly judge and see you a certain way, it can be really disheartening.
πβ¨Itβs time to to rewrite your story!
π±Break free from old perceptions
Balanced by Wendy Limited
Hi I am Wendy and I am very pleased to meet you :)
I am a Professional Wellbeing coach working in a countryside Sanctuary in Essex.
My drive and determination is to bring the ''HAPPY/JOY/FUN'' (whatever the right word is for you) into or back to your life. Showing you YOU are great regardless of what has happened in your life. I will share with you the secret I have discovered that has positively changed my life and continues to every single day!!
SPECIALIST SKILLS: Breakthrough Coaching - Confidence Building - Limiting Beliefs - Motivation - Relationships - Sports Performance - Career Change - Health & Wellbeing - Phobias
It is not about what happens to you, it is what you do about it... You have choice how beautiful is that :)
If you have read through to the end THANK YOU and when you are ready lets have a discovery chat to start you moving forwards :)
May you have a jolly joyful day Wendy x
Photo by Christian Cousins Photography
The reward of this quote super powerful.
Keeping you focused... whether it be to put on the wash load before sitting down for a cuppa or working on an assignment way before it needs to be handed in...maybe even to have a shower today or a massage a walk....
Use in anyway you need the way that works for you.
YOUR future self will thank you π xx
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𧑠your balance is personal to you. Discovering how, why, when and what you do to maintain it is so uniquely individual π§‘
and is always changing along with how life changes. The saddest and happiest moments must all be felt.
Read that again!!
Curious to find out how NLP can support you! π©π½βπ» Contact me for a discovery chat or cuppa
you choose ππ«
Dream your dreamπ«Build your dreamsπ«
Chase your dreamsπ«
Live out your dreamsπ«
How cool right π€
Oh the possibilities for you are incredible! Freeing yourself from doubt.... a beautiful place to be!
Step by step YOU CAN MAKE IT without the overwhelm, stress or thinking failure before you've even begun.
There isn't failure.... there is LEARNING and NLP teaches you how π«
Imagine fulfilling your dreams and potential π§‘
NLP does exactly this! Once learned you have the tools forever supporting you through the ebbs and flows of life. Helping you to make the right choices for you!
𧑠This quote reminds us of many things one is to have FUN π and when was it .... when did you have FUN?
Played with bubbles, splashed in puddles, bounced on a trampoline .....
𧑠May I suggest GO FOR IT make old memories and young hopes as often as possible...
𧑠Let me know about the fun you get up to π
π« follow if you want to see more posts like this one!
Celebrating today π€ ANLP Professional Standards Level BRONZE
Silver next π
You can find me here
Just type my name into the search
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www.anlp.org
𧑠Welcome, Hi, Hello How are you doing?
Thank you for stopping by and it is great to vitually meet you π€
𧑠this is your space have a look around
𧑠save all you like
𧑠comment
𧑠ask questions
𧑠share
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𧑠Free consultation .....
𧑠Do you feel stuck in the same way of thinking? Do you struggle with self-confidence. Would you like to have the tools to help you ?
𧑠Many people find the first step is being here, the second a discovery call, walk or face time with you and I.
𧑠Thank you and I look forward to meeting you.
A little colour blast for December π
𧑠YOU can you know, change how you feel.
𧑠I would love to support you on this journey of discovery. It is a privilege to use my knowledge and tools to help you make your successful changes.
𧑠What do YOU really want π€
Thinking of or needing to make a change ?
You know I'd love the opportunity to have a chat. Send me a message an will take it from there. Your turn, your time, you deserve the change your thinking of π§‘π«
Sunrise
It is always a new beginning π§‘ππ
𧑠COME π§‘
Come Chat With Me πββοΈ
Are you feeling overwhelmed, stressed or maybe just a little out of balance or your just unsure π€ ?
Come Chat With Me πββοΈ
Believe, Be brave, Dream, Imagine, Hope, Happiness, Love, Belief, Success, Resources, Focus, Peace, Courage, Gratitude, Stability an endless list of feelings and emotions.
Come Chat With Me πββοΈ
Help, support, guidance, assistance, advice, confidentiality, safe space,
Come Chat With Me πββοΈ
Are you ready for change?
Grab a cuppa, jacket or computer.
Come Chat With Me πββοΈ
NLP can change YOUR LIFE π§‘π«
The Ripple Effect
Please do take a few minutes to read me π« thank you π
𧑠The act of tossing a small stone into the water will result in a change that can be felt much farther away than the initial entry point. Proof that small actions can lead to much bigger changes, even if you can't see how far they reach.
𧑠The same with our words, actions and feelings affect those around us, who in turn affect individuals who come into contact with them, and so on.
𧑠The impact you have on others can no doubt provide a ripple effect.
𧑠This also happens for you The Ripple Effect throughout areas in your life in personal, work, relationships, friends, family, creativity, energy, confidence and more.
𧑠Would like to find out more ? DM me for an initial chat, I shall guide you π
𧑠How do I know all of this works π€
My story will follow soon...... it's been a journey and I don't know how best to communicate it.
So I'm learning how to so I can, so I may help you reading this now and many more in years to come π§‘
𧑠TALK π§‘
Talking for some of us will come naturally and for some it is less than easy, to even say hello π¬ There is absolutely nothing wrong with either, you be you π
No matter how few words you use, in a safe space without any judgement. I will listen to you, support and guide you.
A positive (there are many more) of being an NLP Practitioner, YOU never have to tell me everything for the positive outcomes to begin and ripple through your life π§‘π«
There are multiple benefits of starting...
Talking can provide stress relief, resolve a dilemma, help if your stuck & unable to see a way forward or an unwanted belief you wish to change.
The first step for me and you is always about connection. I will only settle for the very best outcome for you.
I love to have a stroll, a coffee, a video call with you ..... just a brief chat to ensure we connect π§‘π«
π¨ Dm me if you fancy an informal stroll, cuppa or video chat π§‘β¨
Working together with me, I will support and share with you the tools so you may be.... happier have less burnout, more opportunities for growth, boosted productivity & creativity and many more on your journey π§‘
World menopause day...October 18th
THE CHANGE
The Change, they call it
but don't teach you how
to sleep through the night
with a sweat-laden brow
to manage the days
with a brain full of fog
to navigate life
when each task is a slog.
We're not taught to cope
with the ups and downs
the hormones that ride
on a merry-go-round
the itch and prickle
the dryness of skin
the strange sensory world
that we find ourselves in.
Yet as women we know
that to live is to change
so we learn to adapt
and evolve once again
we gather together
to share hidden truths
together we wave
at the ghosts of our youth.
Like phoenix we rise
from the ash and the rubble
made stronger again
no strangers to trouble
a sisterhood bonded
by spiritual thread
we won't be held down
till the day we are dead.
Strong, incredible & beautiful words in the poem by Donna Aswhorth
World Menopause day..... October 18th
THE CHANGE
Strong and incredible words π§‘π«
Poem by Donna Aswhorth
𧑠WITH π§‘
with inner happiness life is phenomenal π«