BalancedbyWendy

BalancedbyWendy

✨ NLP Master Practitioner, Core Transformation & Wellbeing Coach 🌱 | Empowering you to unlock your potential, transform your mindset, and live your best life.

Let's create positive change together! πŸ’«

21/05/2024

Thank you to my client πŸ™
It is an honour and privilege to guide you through and to see your amazing transformation πŸ’«

Full review at 'client reviews'
"An amazing experience'

https://anlp.org/members/wendy-soper

Being curious about how your mind works can be your first step, and my introduction to NLP is a great way to begin before coaching. Or you can step straight in 🌈

πŸ“…πŸ“Œ Ready to learn more ? Book your Taster session or Discovery Call using the link in my bio.

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# trusted

20/12/2023

🌟 I am so pleased I could help my client take action the very next day after our session!

Thank you so much for your wonderful review! πŸ™

Do you have a phobia of something that seems so easy for others to do? Do you wonder what is wrong with you? πŸ€”

Let me tell you, there’s nothing wrong with youβ€”phobias are a part of life, but they don’t have to be. 🌈

Whatever phobia you need to overcome, we can work through it together. I am here to support you through this journey with NLP. πŸ’ͺ

29/11/2023

✨Your Morning Affirmation ✨

I used to struggle to remember the name’s of people I had just met and also those of people I really liked, until I found this affirmation.

It really has made quite a difference!

Do you struggle with people’s names? Save this post and try saying this everyday and see if you notice a change πŸ§˜β€β™€οΈ

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20/11/2023

Thank you to my client Stephie for your lovely review and for trusting me to support you. πŸ§šπŸ»β€β™€οΈ

😣 If you are experiencing a stressful work situation like Stephie was, NLP might be just the tool to help you feel calmer and happier at work. πŸ™Œ

02/11/2023

πŸ’«Thank you to my wonderful client Sarah, who experienced a positive shift in her life after our sessions.

πŸ§šπŸ»β€β™€οΈI’m here to guide you, support you, and help you lighten your load.

31/10/2023

✨Your affirmation for a productive week✨

I used to procrastinate a lot until I started saying this affirmation. It has been incredible in helping me to get things done! πŸ’ͺ🏼

πŸ₯° I hope it can help you as much as it’s helped me.

26/10/2023

I love creating a Circle of Excellence with my clients. 🌟 It feels like a gift for life! 🎁

It’s a method used to enhance personal performance, self-belief and emotional states. Your Circle of Excellence allows you to step into a really resourceful state whenever you need it. πŸš€

It involves:
🎯 Setting your intention
🧠 Creating a mental image
πŸ‘£ Stepping into the circle
βš“ Anchoring the state
πŸšͺ Stepping out and testing
πŸ”„ Practice and reinforcement

It's a technique that can be used in various aspects of life, from public speaking to sports performance to personal development. πŸ—£οΈπŸ…πŸŒ±

They are bespoke and totally unique for you. 🌈

I use a few different ones mainly in my work. Even helps give me a boost to get going and become more productive. πŸ’ͺ

A great NLP tool for life! πŸ™Œβœ¨

What would you have in your Circle of Excellence?

16/10/2023

Have you ever felt like you’re trapped in someone else's expectations? πŸ˜”

You may want to make changes in your life, but feel held back by what others expect from you πŸ€·β€β™‚οΈπŸ€·β€β™€οΈ

Being pigeon holed by others is like being put in a box, labeled, and expected to stay there, no matter how much you want to spread your wings πŸ¦‹

When others constantly judge and see you a certain way, it can be really disheartening.

πŸ“–βœ¨It’s time to to rewrite your story!

🌱Break free from old perceptions

22/06/2023

Balanced by Wendy Limited

Hi I am Wendy and I am very pleased to meet you :)
I am a Professional Wellbeing coach working in a countryside Sanctuary in Essex.

My drive and determination is to bring the ''HAPPY/JOY/FUN'' (whatever the right word is for you) into or back to your life. Showing you YOU are great regardless of what has happened in your life. I will share with you the secret I have discovered that has positively changed my life and continues to every single day!!

SPECIALIST SKILLS: Breakthrough Coaching - Confidence Building - Limiting Beliefs - Motivation - Relationships - Sports Performance - Career Change - Health & Wellbeing - Phobias

It is not about what happens to you, it is what you do about it... You have choice how beautiful is that :)

If you have read through to the end THANK YOU and when you are ready lets have a discovery chat to start you moving forwards :)

May you have a jolly joyful day Wendy x

Photo by Christian Cousins Photography

20/05/2023

The reward of this quote super powerful.
Keeping you focused... whether it be to put on the wash load before sitting down for a cuppa or working on an assignment way before it needs to be handed in...maybe even to have a shower today or a massage a walk....
Use in anyway you need the way that works for you.
YOUR future self will thank you 😊 xx

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18/05/2023

🧑 your balance is personal to you. Discovering how, why, when and what you do to maintain it is so uniquely individual 🧑
and is always changing along with how life changes. The saddest and happiest moments must all be felt.
Read that again!!

Curious to find out how NLP can support you! πŸ‘©πŸ½β€πŸ’» Contact me for a discovery chat or cuppa
you choose πŸ˜‰πŸ’«

15/05/2023

Dream your dreamπŸ’«Build your dreamsπŸ’«
Chase your dreamsπŸ’«
Live out your dreamsπŸ’«
How cool right πŸ€—

15/05/2023

Oh the possibilities for you are incredible! Freeing yourself from doubt.... a beautiful place to be!

14/05/2023

Step by step YOU CAN MAKE IT without the overwhelm, stress or thinking failure before you've even begun.
There isn't failure.... there is LEARNING and NLP teaches you how πŸ’«
Imagine fulfilling your dreams and potential 🧑

13/05/2023

NLP does exactly this! Once learned you have the tools forever supporting you through the ebbs and flows of life. Helping you to make the right choices for you!

12/05/2023

🧑 This quote reminds us of many things one is to have FUN 😝 and when was it .... when did you have FUN?
Played with bubbles, splashed in puddles, bounced on a trampoline .....
🧑 May I suggest GO FOR IT make old memories and young hopes as often as possible...
🧑 Let me know about the fun you get up to 😜

πŸ’« follow if you want to see more posts like this one!

11/05/2023

Celebrating today πŸ€— ANLP Professional Standards Level BRONZE
Silver next 😜
You can find me here
Just type my name into the search
πŸ‘‡πŸ‘‡πŸ‘‡
www.anlp.org

21/04/2023

🧑 Welcome, Hi, Hello How are you doing?
Thank you for stopping by and it is great to vitually meet you πŸ€—
🧑 this is your space have a look around
🧑 save all you like
🧑 comment
🧑 ask questions
🧑 share

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03/12/2022

🧑 Free consultation .....

🧑 Do you feel stuck in the same way of thinking? Do you struggle with self-confidence. Would you like to have the tools to help you ?

🧑 Many people find the first step is being here, the second a discovery call, walk or face time with you and I.

🧑 Thank you and I look forward to meeting you.

03/12/2022

A little colour blast for December πŸ’š

09/11/2022

🧑 YOU can you know, change how you feel.

🧑 I would love to support you on this journey of discovery. It is a privilege to use my knowledge and tools to help you make your successful changes.

🧑 What do YOU really want πŸ€”

Thinking of or needing to make a change ?
You know I'd love the opportunity to have a chat. Send me a message an will take it from there. Your turn, your time, you deserve the change your thinking of πŸ§‘πŸ’«

Photos from balancedbywendysoper's post 27/10/2022

Sunrise
It is always a new beginning πŸ§‘πŸπŸ‚

Photos from balancedbywendysoper's post 26/10/2022

🧑 COME 🧑

Come Chat With Me πŸ™‹β€β™€οΈ

Are you feeling overwhelmed, stressed or maybe just a little out of balance or your just unsure πŸ€” ?

Come Chat With Me πŸ™‹β€β™€οΈ

Believe, Be brave, Dream, Imagine, Hope, Happiness, Love, Belief, Success, Resources, Focus, Peace, Courage, Gratitude, Stability an endless list of feelings and emotions.

Come Chat With Me πŸ™‹β€β™€οΈ

Help, support, guidance, assistance, advice, confidentiality, safe space,

Come Chat With Me πŸ™‹β€β™€οΈ

Are you ready for change?
Grab a cuppa, jacket or computer.

Come Chat With Me πŸ™‹β€β™€οΈ

NLP can change YOUR LIFE πŸ§‘πŸ’«

25/10/2022

The Ripple Effect

Please do take a few minutes to read me πŸ’« thank you 😊

🧑 The act of tossing a small stone into the water will result in a change that can be felt much farther away than the initial entry point. Proof that small actions can lead to much bigger changes, even if you can't see how far they reach.

🧑 The same with our words, actions and feelings affect those around us, who in turn affect individuals who come into contact with them, and so on.

🧑 The impact you have on others can no doubt provide a ripple effect.

🧑 This also happens for you The Ripple Effect throughout areas in your life in personal, work, relationships, friends, family, creativity, energy, confidence and more.

🧑 Would like to find out more ? DM me for an initial chat, I shall guide you 😊

🧑 How do I know all of this works πŸ€”
My story will follow soon...... it's been a journey and I don't know how best to communicate it.
So I'm learning how to so I can, so I may help you reading this now and many more in years to come 🧑

Photos from balancedbywendysoper's post 20/10/2022

🧑 TALK 🧑
Talking for some of us will come naturally and for some it is less than easy, to even say hello 😬 There is absolutely nothing wrong with either, you be you πŸ™‚

No matter how few words you use, in a safe space without any judgement. I will listen to you, support and guide you.

A positive (there are many more) of being an NLP Practitioner, YOU never have to tell me everything for the positive outcomes to begin and ripple through your life πŸ§‘πŸ’«

There are multiple benefits of starting...

Talking can provide stress relief, resolve a dilemma, help if your stuck & unable to see a way forward or an unwanted belief you wish to change.

The first step for me and you is always about connection. I will only settle for the very best outcome for you.

I love to have a stroll, a coffee, a video call with you ..... just a brief chat to ensure we connect πŸ§‘πŸ’«

πŸ“¨ Dm me if you fancy an informal stroll, cuppa or video chat 🧑✨

19/10/2022

Working together with me, I will support and share with you the tools so you may be.... happier have less burnout, more opportunities for growth, boosted productivity & creativity and many more on your journey 🧑

18/10/2022

World menopause day...October 18th

THE CHANGE

The Change, they call it
but don't teach you how
to sleep through the night
with a sweat-laden brow
to manage the days
with a brain full of fog
to navigate life
when each task is a slog.

We're not taught to cope
with the ups and downs
the hormones that ride
on a merry-go-round
the itch and prickle
the dryness of skin
the strange sensory world
that we find ourselves in.

Yet as women we know
that to live is to change
so we learn to adapt
and evolve once again
we gather together
to share hidden truths
together we wave
at the ghosts of our youth.

Like phoenix we rise
from the ash and the rubble
made stronger again
no strangers to trouble
a sisterhood bonded
by spiritual thread
we won't be held down
till the day we are dead.

Strong, incredible & beautiful words in the poem by Donna Aswhorth

18/10/2022

World Menopause day..... October 18th

THE CHANGE

Strong and incredible words πŸ§‘πŸ’«
Poem by Donna Aswhorth

Photos from balancedbywendysoper's post 13/10/2022

🧑 WITH 🧑
with inner happiness life is phenomenal πŸ’«

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