Marvin Murphy Fitness Coaching Videos
Videos by Marvin Murphy Fitness Coaching. No matter your age, ability or your fitness levels, whether you are a complete beginner looking for
Not sure whether you want to join the Fitness Hustle?
Here’s what people are saying 💪🏻👊🏻
#fatloss #fitness #testimonial #thefitnesshustle #thesummerhustle #onlinecoach #midhurst #chichester
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Not sure whether you want to join the Fitness Hustle? Here’s what people are saying 💪🏻👊🏻 #fatloss #fitness #testimonial #thefitnesshustle #thesummerhustle #onlinecoach #midhurst #chichester
📢The Summer Hustle is Finally Here! I want you to do something for me, 🏃♀️I want you to think back to the best shape you have ever been in. Physically, mentally even spiritually. 👙 It could be how you looked at the beach when you went on that holiday to Greece 5 years ago or even just how confident you were feeling before covid turned everything upside down. ....... Right, you got it? Now, what would you do I said in just 6 weeks I can put you well on the path to getting back there? 🤯 Am I going to sit here and say Join the Summer Hustle and in 6 weeks you will be in the best shape of your life? No. But what I will say is that I will put you in the best possible position to get there again. 💪🏻👊🏻 You will develop the knowledge, skills and tools to smash your goals, get results and become happier, healthier, fitter and stronger. (which is what we all want right) But most importantly, you will have loads of fun along the way! 😁 #thesummerhustle #thefitnesshustle #fitness #onlinecoaching #strong #transformation #summerbody #midhurst #chichester #lodsworth #6weekchallenge #fitnessmotivation #fatloss #fatlosschallenge
DAY 3 👊🏻 - Squat pulses 🏋️♀️ Squat down for 10 pulses then come up again, repeat for 1 minute. Have 30s rest. Sooooo I wasn’t very clear in this video 😅 I want 5 sets of 1 minute of squats twice, so 10 minutes in total please! If anyone has any problems with this exercise send me a message and I’ll give you an alternative 👍🏻 Like this? Download my free body weight training program link in bio @marvwellness #fitness #chichester #selsey #midhurst #28daychallenge #finesstips #motivation #motivationmonday #fitnesschallenge #fitness #fitnessmotivation #workout #fitnessjourney #weightloss #bodytransformation #workoutmotivation #helthybody #focus #progress #homeworkout #training #squats #bodyweightworkout #workouts